AGING, COGNITION, CHIROPRACTIC
“Growing old isn’t
for wimps!”
Aging presents its
challenges from physical and functional issues like balance, motor control,
coordination of sensory input, to cognitive function. A published research
project performed in India found
that balance tests (like a tandem test) could predict
risk of cognitive impairment. (1) Chiropractic Cox® Flexion Distraction has
been shown to increase balance! (11)
Cognition, taken for granted by so many of us, is precious
and particularly missed when it declines as we age. Males with both neck and back pain had
lower cognitive scores leading researchers to suggest
a possible association between spinal pain and
later-in-life neurodegeneration. (2) Four chronic health conditions were reported
to significantly increase the risk of spinal pain:
cardiovascular 58%, hypertension 40%, diabetes 25%, obesity 34%. (3) Neck and
back pain were listed together as the leading reason
of disability globally. Spine and treatment of its
issues like neck and back pain are the center of the
chiropractic healthcare profession which uses spinal
manipulation shown to inhibit back and neck pain via spinal
mechanisms and potentially via peripheral mechanisms that control
inflammatory responses. (4) Spinal manipulation may prompt
not only inflammatory but also cortisol levels after treatment. (5) Your
chiropractor supports patients in their efforts to prevent chronic health conditions and offers spinal
manipulation to decrease spine-related pain.
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson about use of The
Cox® Technic System of Spinal Pain Management treatment protocols to address pain and inflammation.
Williamson CHIROPRACTIC TIP OF THE MONTH: Ginseng for Cortisol, Aging, And
Inflammation
Ginseng, a well-liked herbal supplement of several
varieties, contains ginsenosides documented to be anti-oxidant, anti-inflammatory, anti-fatigue,
anti-obesity, anti-cancer, even anti-aging. (6, 7, 8) Aging is cellular, a slowing
of cell division and an avoidance of apoptosis (cell death)
which involves DNA damage. The anti-aging effect of ginseng via
its components - saponins, polysaccharides, and active peptides – lies
in its ability to reduce DNA damage and delay aging and its linked
diseases like Alzheimer’s, Parkinson’s, type 2 diabetes, and chronic
inflammation. (8) Red Korean Ginseng (KRG) offers anti-stress treatment, reducing
the stress response in neurotransmitters. (9) Korean Red Ginseng addresses
metabolic syndrome issues (high blood pressure, triglycerides, hyperglycemia,
LDL, obesity, diabetes, etc.). (6) KRG suppresses
inflammation-related genes in kidney, lung, liver, stomach, and colon and helps
with autophagy (a natural process that cleans out unwanted
or injured components of cell) recovery. (10) We look forward
to having a chat about how the aging process and other
inflammatory issues may be affecting you and if ginseng may be good
for you and your nutrition plan.
Apple Country Chiropractic is pleased to be your
Williamson chiropractor and appreciates your sharing your
chiropractic experience with family and friends. We look forward to seeing
you soon!
Schedule your Williamson chiropractic
appointment today!