Healthy News May 2022

The Williamson chiropractic patients have expectations of their care. Those are valuable to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have pretty clear expectations of their chiropractic spinal care provider – a thorough examination, a distinct diagnosis of the cause of pain, detailed information and instructions on how to cope with it, and pain relief – one who listens well, confirms the reality of their pain, and includes them in the treatment plan. (1) Sound right? We expect it does! Our Williamson chiropractic patients expect the same from our treatment at Apple Country Chiropractic! Athletes and “geri-active” patients mix it up a bit. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, improvement of symptoms, good communication, and expertise from their chiropractor as well as reassurance, positive impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want much the same, too: know the healthcare system to guide them through it as necessary (important!), communicate clearly, develop an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and possess clinical and diagnostic skill. They also expressed the importance of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) Williamson chiropractic patients want their chiropractors to be healthcare team partners, clear communicators of realistic expectations, skilled hands-on musculoskeletal treatment providers, and terrific listeners! Your Williamson chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Apple Country Chiropractic presents support for core stabilization exercises at any age in the management and prevention of back pain.  

Williamson CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise isn’t just for the athlete! Back pain sufferers benefit from core stabilization to decrease chronic low back pain. A study of fighter pilots showed significantly less chronic low back pain and less incidence of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who suffer with low back pain often deal with poor postural control which leads to poor balance and a greater risk of falls. Core stability training in older women improved many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or non-athlete, young or not so young, exercise works! Apple Country Chiropractic is here to talk with you about what would work for you.

CONTACT Apple Country Chiropractic

Thank you for entrusting us with your spinal health. We’re right by your side, listening, coaching, and cheering you on! Make your next Williamson chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."