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M; Willetts, J; Wasiak, R. Health Maintenance Care
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for EXERCISE ARTICLE: "Stand Up Straight" Posture is
Important.
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for EXERCISE: Exercise Like a
Cheerleader!
Greenstein J, Bishop BN, Edward JS, Topp
RV: The Effects Of A
Closed-Chain, Eccentric Training Program On Hamstring Injuries Of A
Professional Football Cheerleading Team. Journal Of
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for FEATURE: Williamson Chiropractic for Migraine
Relief
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A; Tuchin PJ; Russell MB: Manual Therapies For
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G, Assendelft W, Evans R. Haas M, Bouter L: Efficacy of spinal
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R, Descarreaux M, Duranleau M, Marcoux H, Potter B, Ruegg R, Shaw L, Watkin R,
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for SPINE: Williamson Relief for Chronic Pain May Lead to
Brain Regeneration
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EL, Burden AM, McEwan IM, Fowler NE: Diurnal Variation In
Stature: Do Those With Chronic Low-Back Pain Differ From Asymptomatic
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DA, Wideman TH, Naso L, Hatami-Khoroushahi
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JS, Kruse RA, Fleming Fallon L: Cervical radiculopathy
treated with chiropractic flexion distraction manipulation: a retrospective
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for NUTRITION: Stop the Yo-Yo! The Benefits of Weight
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Pain Intensity and Disability. Spine 2011;36(16):1320-1325
Reference
for EXERCISE: Don’t Be Afraid
To Move If You Have Back Pain!
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AP, Schluter PJ, Hodges PW, Stewart S,
Turner C: Fear Of Movement, Passive
Coping, Manual Handling, And Severe Or Radiating Pain Increase The Likelihood
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References
for CHIROPRACTIC TOPIC: Williamson Back
Pain
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B; Cruciani, R; Portenoy, RK: Pain Management by
Primary Care Physicians, Pain Physicians, Chiropractors, and Acupuncturists: A
National Survey. Southern Medical Journal
2010;103(8):738-747
- Cox, JM,
Feller JA, Cox JA: Distraction Chiropractic
Adjusting: Clinical Application, Treatment Algorithms, and Clinical Outcomes of
1000 Cases Studied. Topics in Clinical Chiropractic 1996; (3)3:45-59,
79-81
References
for CHIROPRACTIC TOPIC: Williamson CHIROPRACTIC
- Deyo RA,
Tsui-Wu YJ. Descriptive epidemiology
of low-back pain and its related medical care in the United States.
Spine (Phila Pa 1976). 1987
Apr;12(3):264-8.
- Davis, MA; Sirovich, BE;
Weeks, WB. Utilization and
Expenditures on Chiropractic Care in the United States from 1997 to
2006. Health Services Research 2010;45 (3):748-761
- Shekelle
PG,Adams AH, Chassin MR, Hurwitz EL, Brook RH. Spinal manipulation for
back pain. Ann Intern Med 1992; 117: 590-598
- Liliedahl
RL, Finch M, Axene DV, Goertz C: Cost of Care for Common
Back Pain Conditions Initiated With Chiropractic Doctor vs Medical
Doctor/Doctor of Osteopathy as First Physician: Experience of One
Tennessee-Based General Health Insurer. Journal of Manipulative and
Physiological Therapeutics 2010; 33(9): 640-643 (November 2010)
- National
Board of Chiropractic Examiners, 2010 Report, Practice Analysis of
Chiropractic 2010, page 134.
- Atlas S,
Keller RB, Wu YA, Deyo RA, Singer DE: Long Term Outcomes Of
Surgical And Non Surgical Management Of Sciatica Secondary To Lumbar Disc
Herniation: 10 Year Results From The Maine Lumbar Spine Study. Spine
2005;30(8)
- Atlas
SJ, Keller RB, Su YA, Deyo RA, Singer DE. Long Term
Outcomes Of Surgical And Nonsurgical Management Of Lumbar Spinal
Stenosis: 8 To 10 Year Results From The Maine Lumbar Spine
Study. Spine 2005;30(8)
- Phelan
SP, Knox DG, Hubka MJ, Ainbinder DA: An Evaluation Of Medical
And Chiropractic Provider Utilization And Costs: Treating Injured Workers In
North Carolina. Journal of Manipulative and Physiological Therapeutics
2004; 27(7):442-448
References
for CHIROPRACTIC TOPIC: ARM PAIN
RELIEF
-
-
-
References
for
SPINE: Blame It on Mom! Back Pain’s in
the Genes
-
-
-
Muraki
S, Akune T, Oka H, En-yo Y, Yoshida M, Saika A, Suzuki T, Yoshida H, Ishibashi
H, Tokimura F, Yamamoto S, Nakamura K, Kawaguchi H, Yoshimura N:
Health-Related Quality of
Life in Subjects With Low Back Pain and Knee Pain in a Population-Based Cohort
Study of Japanese Men The Research on Osteoarthritis Against Disability
Study. Spine 2011;36(16):1312-1319
-
-
References
for
FEATURE: No Adverse Effects for FBSS Patients to
Cox Technic, Just Pain Relief
-
Hamilton
DK, Smith JS, Sansur CA, Glassman SD, Ames CP, Berven SH, Polly DW Jr, Perra
JH, Knapp DR, Boachie-Adjei O, McCarthy RE, Shaffrey CI:
Rates of New Neurological
Deficit Associated With Spine Surgery Based on 108,419 Procedures.
Spine 2011;36(15):1218-1228
-
-
References
for EXERCISE:
Where are the Erector Spinae?
Chiropractic & Exercise are Good for
Them!
-
Cox JM,
Feller JA, Cox JA: Distraction Chiropractic Adjusting: Clinical Application, Treatment
Algorithms, and Clinical Outcomes of 1000 Cases Studied. Topics in
Clinical Chiropractic 1996; (3)3:45-59, 79-81
-
References
for NUTRITION: The Prune & Pomegranate: Great
“P” Fruits!
-
Posadino
AM, Cossu A, Piga A, Madrau MA, Del Caro A, Colombino M, Paglietti B, Rubino S,
Iaccarino C, Crosio C, Sanna B, Pintus G:
Prune melanoidins protect
against oxidative stress and endothelial cell death. Front Biosci
(Elite Ed) 2011;3:1034-41 (June 1, 2011)
-
-
References
for FEATURE: Williamson’s Chiropractic Relieves
Chronic Low Back Pain
- Quinones
JVM, Aso J, Consolini F, Arregui R: Long-Term Outcomes Of
Lumbar Microdiscectomy In A Working Class Sample. Neurocirugia
2011;22(3):235-244
- Senna
MK, Machaly SA: Does Maintained Spinal
Manipulation Therapy for Chronic Nonspecific Low Back Pain Result in Better
Long-Term Outcome? Spine 2011;36(18):1427-1437
- Seay JF,
Van Emmerik REA, Hamill J: Low Back Pain Status
Affects Pelvis-Trunk Coordination And Variability During Walking And
Running. Clinical Biomechanics 2011;26(6):572-578
Reference
for SPINE: Auto Accident? No worry!
Apple Country Chiropractic’s Chiropractic Can Help!
- Cheung
I, McCartt AT: Declines in fatal crashes of older drivers: changes
in crash risk and survivability. Accid Anal Prev. 2011
May;43(3):666-74. Epub 2010 Nov 18.
- Masten
S, Foss R, Marshall S: Graduated
driver licensing and fatal crashes involving 16- to 19-year old
drivers. JAMA 2011; 306(10):1098-1103
- Ooi SS,
Wong SV, Yeap JS, Umar R: Relationship Between
Cervical Spine Injury and Helmet Use in Motorcycle Road Crashes.
Asia-Pacific Journal Of Public Health 2011;23(4):608-619
References
for NUTRITION: Broccoli: The Super
Vegetable
- http://www.newworldencyclopedia.org/entry/Carotenoid
sourced on 9/22/11
- Ambrosone
CB, Tang L. Cruciferous vegetable intake and cancer prevention:
role of nutrigenetics. Cancer Prev Res (Phila Pa). 2009
Apr;2(4):298-300. 2009
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=9
sourced on 9/22/11
- Cramer
J, Teran-Garcia M and Jeffery E: Enhancing sulforaphane
absorption and excretion in healthy men through the combined consumption of
fresh broccoli sprouts and a glucoraphanin-rich powder. British
Journal of Nutrition, Available on CJO 2011 doi:10.1017/S0007114511004429
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2722699/ cooking
methods sourced 9/22/11
- Vasanthi
HR, Mukherjee S, Das DK: Potential health benefits
of broccoli- a chemico-biological overview. Mini Rev Med Chem. 2009
Jun;9(6):749-59
References
for EXERCISE: Don’t Be Lazy! You
Don’t Want Chronic Pain in Your Lower Back or
Neck/Shoulders
-
References
for FEATURE: Watch Out, Williamson Men Who Do
Too Much!
- Sorensen
IG, Jacobsen P, Gyntelberg F, Suadicani P: Occupational and Other
Predictors of Herniated Lumbar Disc Disease-A 33-Year Follow-up in The
Copenhagen Male Study. Spine 2011 36(19):1541-1546
- O'Connell
GD, Jacobs NT, Sen S, Vresilovic EJ, Elliott DM: Axial Creep Loading And
Unloaded Recovery Of The Human Intervertebral Disc And The Effect Of
Degeneration. Journal Of The Mechanical Behavior Of Biomedical
Materials 2011;4(7):933-942
- Malandrino
A, Noailly J, Lacroix D: The Effect of Sustained
Compression on Oxygen Metabolic Transport in the Intervertebral Disc Decreases
with Degenerative Changes. PLOS Computational Biology
2011;7(8):NIL_57-NIL_68
- Vo N,
Wang D, Sowa G, Witt W, Ngo K, Coelho P, Bedison R, Byer B, Studer R, Lee J, Di
YP, Kang J: Differential Effects of
Nicotine and Tobacco Smoke Condensate on Human Annulus Fibrosus Cell
Metabolism. Journal Of Orthopaedic Research 2011;29(10):1585-1591
- Walter
BA, Korecki CL, Purmessur D, Roughley PJ,
Michalek AJ, Iatridis JC: Complex Loading Affects
Intervertebral Disc Mechanics And Biology. Osteoarthritis And
Cartilage 2011;19(8):1011-1018
- Lundberg
M, Frennered K, Hagg O, Styf J: The Impact of
Fear-Avoidance Model Variables on Disability in Patients With Specific or
Nonspecific Chronic Low Back Pain. Spine 2011;36(19):1547-1553
References
for NUTRITION: The Pumpkin: Not Just For Pie!
Eat the Seeds! Try the Oil!
- http://urbanext.illinois.edu/pumpkins/facts.cfm
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82
- Hyun T,
Barrett-Connor E, Milne D. Zinc intakes and plasma concentrations in men with
osteoporosis: the Rancho Bernardo Study. Am J Clin Nutr, Sept.
2004:80(3):715-721. 2004. PMID:15321813
- http://www.nutrition-and-you.com/pumpkin.html
- Ejike
CE, Ezeanyika LU: Inhibition of the experimental induction of benign
prostatic hyperplasia: a possible role for fluted pumpkin (Telfairia
occidentalis Hook f.) seeds. Urol Int. 2011;87(2):218-24. Epub 2011
Jun 28.
- http://www.umm.edu/altmed/articles/beta-carotene-000286.htm
- Gossell-Williams
M, Hyde C, Hunter T, Simms-Stewart D, Fletcher H, McGrowder D, Walters CA.
Improvement
in HDL cholesterol in postmenopausal women supplemented with pumpkin seed oil:
pilot study. Climacteric. 2011 Oct;14(5):558-64. Epub 2011 May
5.
References
for SPINE: Kids’ Spinal Health: Care
Tips
- Samartzis
D, Karppinen J, Mok F, Fong DYT, Luk KDK, Cheung KMC: A Population-Based Study
of Juvenile Disc Degeneration and Its Association with Overweight and Obesity,
Low Back Pain, and Diminished Functional Status. Journal Of Bone And
Joint Surgery-American Volume 2011; 93A (7):662-670 (APR 6 2011)
- Okada E,
Matsumoto M, Fujiwara H, Toyama Y: Disc degeneration of cervical spine on MRI in
patients with lumbar disc herniation: comparison study with asymptomatic
volunteers. European Spine Journal 2011; 20(4):585-591 (APR
2011)
References
for EXERCISE: Exercise is Beneficial for Leg Pain
Relief
- Huber J,
Lisinski P, Samborski W, Wytrazek M: The Effect Of Early
Isometric Exercises On Clinical And Neurophysiological Parameters In Patients
With Sciatica: An Interventional Randomized Single-Blinded Study.
Isokinetics And Exercise Science 2011;19(3):207-214
- Parmenter
BJ, Raymond J, Dinnen P, Singh MAF: A Systematic Review Of
Randomized Controlled Trials: Walking Versus Alternative Exercise Prescription
As Treatment For Intermittent Claudication. Atherosclerosis
2011;218(1):1-12
- Bressel
E, Dolny DG, Gibbons M: Trunk Muscle Activity
during Exercises Performed on Land and in Water. Medicine And Science
In Sports And Exercise 2011;43(10):1927-1932
References
for NUTRITION: Tryptophan: A Sleepy Amino
Acid
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=125
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=48
- http://www.nlm.nih.gov/medlineplus/ency/article/002332.htm
- http://www.potato2008.org/en/kids/index.html
- http://www.ars.usda.gov/is/AR/archive/sep07/potato0907.htm
References
for FEATURE: No MRI for Chronic Low Back Pain. Really?
-
-
-
-
-
-
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References
for
FEATURE: Chiropractic
Improves Neck Pain for Veterans and Civilians
Alike
- Dunn AS,
Green BN, Formolo LR, Chicoine DR: Chiropractic Management
For Veterans With Neck Pain: A Retrospective Study Of Clinical
Outcomes. Journal Of Manipulative And Physiological Therapeutics
2011;34(8 SP ISS):533-538
- Manison
A: Chiropractic management
using Cox cervical flexion-distraction technique for a disk herniation with
left foraminal narrowing in a 64-year-old man. J of Chiropractic
Medicine 2011; 10(4):316-321
References
for SPINE: Williamson Chiropractic Benefits
Degenerative Disc Disease
- Jackson
AR, Huang CYC, Brown MD, Gu WY:3D Finite Element
Analysis of Nutrient Distributions and Cell Viability in the Intervertebral
Disc: Effects of Deformation and Degeneration. Journal Of
Biomechanical Engineering-Transactions Of The ASME
2011;133(9):NIL_39-NIL_45
- Takatalo
J, Karppinen J, Niinimäki J, Taimela S, Näyhä S,
Mutanen P, Sequeiros R, Kyllönen E, Tervonen O: Does Lumbar Disc
Degeneration on Magnetic Resonance Imaging Associate With Low Back Symptom
Severity in Young Finnish Adults? Spine
2011;36(25):2180–2189
References
for NUTRITION: Williamson Chiropractic
Nutrition Tip for Osteoporosis: Flaxseed
Oil
-
Casey T
R, Bamforth CW;
Silicon in beer and brewing. Journal of
the Science of Food and Agriculture 2010; 90: 784–788.
doi: 10.1002/jsfa.3884
-
References
for EXERCISE: Williamson Chiropractor
Encourages Exercise to Prolong Pain Relief
-
References for
CHIROPRACTIC TOPIC: Back Pain During
Pregnancy
- http://www.americanpregnancy.org/pregnancyhealth/foodstoavoid.html
- Kristiansson
P, Svardsudd K, VonScholultz B: Back pain during pregnancy: a prospective
study. Spine 1996;21:702-709.
- Fast A,
Shapior D, Ducommun EI, Friedmann LW, Bouklas T, Floman Y: Low back pain in pregnancy. Spine
1987;12:368-371.
- Stuber
K: The safety of chiropractic during pregnancy: a pilot email survey of
chiropractors' opinions. Clin Chiropr 2007;10(1):24-35.
- Lisi AJ:
Chiropractic spinal manipulation for low back pain
of pregnancy: a retrospective case series. J of Midwifery Women's
Health 2006k51(1):e7-10.
- Kruse R,
Gudavalli S, Cambron J: Chiropractic Treatment of a Pregnant Patient with Lumbar
Radiculopathy. Journal of Chiropractic Medicine
2007;6(4):153-158.
References
for FEATURE: Williamson Chiropractic
Helps Knee Pain Related To Low Back Pain
- Alexopoulos
EC, Tanagra D, Detorakis I, Gatsi P, Goroyia A, Michalopoulou M; Jelastopulu E:
Knee and low back complaints in professional
hospital nurses: Occurrence, chronicity, care seeking and
absenteeism. Work - A Journal Of Prevention Assessment &
Rehabilitation 2011;38(4):329-335
Reference
for NUTRITION: Williamson Chiropractic
Osteoporosis Help: Calcium
Supplement
-
Reference
for
SPINE: Williamson chiropractic
Treatment for Scoliosis with Spinal Stenosis in Older
Folks
- Fu,
KMG; Rhagavan, P; Shaffrey, CI; Chernavvsky, DR; Smith, JS; Krauss, WE: Prevalence, Severity, and Impact of Foraminal and
Canal Stenosis Among Adults With Degenerative Scoliosis. Neurosurgery
2011;69(6):1181-1187
Reference
for
EXERCISE: Tai Chi: Exercise Option for Low Back
Pain Relief
-
References
for
NUTRITION: Dark Chocolate from Your Williamson
Chiropractor
- http://www.chacha.com/question/how-many-boxes-of-chocolate-are-made-each-year-for-valentines-day
- Simadibrata
M: Anti-free radical effects of dark chocolate in
radical damage and constipation. Acta Med Indones. 2011
Oct;43(4):217.
- Di
Castelnuovo A, di Giuseppe R, Iacoviello L, de Gaetano G: Consumption of cocoa, tea and coffee and risk of
cardiovascular disease. Eur J Intern Med. 2012 Jan;23(1):15-25. Epub
2011 Aug 30.
- http://www.mayoclinic.com/health/healthy-chocolate/AN02060,
accessed February 2, 2012
- Lee KW,
Kim YJ, Lee HJ, Lee CY. Cocoa
has more phenolic phytochemicals and a higher antioxidant capacity than teas
and red wine. J Agric Food Chem. 2003 Dec 3;51(25):7292-5.
- Cocoa
Flavanols improve vascular and blood pressure measures for coronary artery
disease patients. Science Daily, July, 6, 2010. http://www.sciencedaily.com/releases/2010/07/100706093233.htm,
accessed February 2, 2012
References for
SPINE: Epidural
Spinal Injections – Good or
Bad? 100% Relief Isn’t the Realistic
Goal.
- Iversen
T, Solberg TK, Romner B, Wilsgaard T, Twisk J, Anke
A, Nygaard O,
Hasvold T, Ingebrigtsen T: Effect
Of Caudal Epidural
Steroid Or Saline Injection In Chronic Lumbar Radiculopathy:
Multicentre
Blinded, Randomised Controlled Trial. British Medical Journal
2011;343:Nil_30-Nil_44
- Nguyen
C, Benichou M, Revel M, Poiraudeau S, Rannou F: Association of
Accelerated
Switch From Vertebral
End-Plate Modic I to Modic 0 Signal Changes With Clinical
Benefit of
Intradiscal Corticosteroid Injection for Chronic Low Back Pain.
Arthritis And Rheumatism 2011;63(9):2828-2831
- Manchikanti
L, Singh V, Cash K, Pampati V, Damron, Boswell
M: A Randomized
Controlled,
Double-Blind Trial of Fluoroscopic Caudal Epidural Injections in
the Treatment of
Lumbar Disc Herniation and Radiculitis. Spine
2011;36(23):1897–1905
- Dougherty
P, Bajwa S, Burke J, Dishman JD: Spinal
manipulation
postepidural injection for lumbar and cervical radiculopathy: a
retrospective case
series. J Manipulative Physiol Ther. 2004
Sep;27(7):449-56.
- Arden NK
et al: A
multicentre
randomized controlled trial of epidural corticosteroid injections
for sciatica: the
West Study. Rheumatology 2005; 44(11): 1399-1406
- Valat JP
et al: Epidural
corticosteroid
injections for sciatica: a randomized, double blind, controlled
clinical
trial. Annals of Rheumatic Diseases 2003:62(7):639-43
- Delport
EG et al: Treatment of
lumbar spinal
stenosis with
epidural steroid injections: a retrospective outcome study.
Archives of
Physical Medicine and Rehabilitation 2004; 85(3):479-84
References
for
NUTRITION: Williamson Nutrition Update:
Calcium Make Protect You from Kidney
Stones!
- Curhan:
A prospective study of dietary calcium and other
nutrients and the risk of symptomatic kidney stones. New England
Journal of Medicine 1993:328
- Oz M,
Roizen M: Features at News Sentinel. January 16, 2012. Fort Wayne, IN: 2F, 6F;
also online at http://www.realage.com/blogs/doctor-oz-roizen/do-calcium-pills-cause-kidney-stones?click=main_sr
References
for FEATURE: Don’t Let Your Pillow Hurt Your
Neck!
-
References
for
SPINE: Williamson Chiropractic Relief for
the Pinched Nerve
-
-
-
-
References
for EXERCISE: Yoga Trumps Book for Chronic Lower Back
Pain Relief; chiropractic Care at Apple Country Chiropractic Trumps Them
Both!
-
-
-
References
for SPINE: Sleepless in Williamson?
Chiropractic Addresses Spinal Degeneration’s
Connection
-
References
for EXERCISE: Chronic Lower Back Pain Loves
Exercise!
-
-
References
for FEATURE: Do I have to see my chiropractor
forever?
-
References
for NUTRITION: chiropractic Nutrition
Encounter: Mediterranean Food for Life
- Apostolopoulou
M, Michalakis K, Miras A, Hatzitolios A, Savopoulos C. Nutrition in the primary
and secondary prevention of stroke. Maturitas.
2012 Mar 9. [Epub ahead of print]
- Lazarou
C, Panagiotakos D, Matalas AL. The role of diet in prevention and management of
type 2 diabetes: implications for public health. Crit Rev Food
Sci Nutr. 2012 May;52(5):382-9.
- Domínguez
LJ, Bes-Rastrollo M, de la Fuente-Arrillaga C, Toledo E, Beunza JJ, et al.
Similar prediction of decreased total mortality, diabetes incidence or
cardiovascular events using relative- and absolute-component Mediterranean diet
score: The SUN cohort. Nutr
Metab Cardiovasc Dis. 2012 Mar 6. [Epub ahead of print]
- Alcalay
RN, Gu Y, Mejia-Santana H, et al. The association between Mediterranean diet
adherence and Parkinson's disease. Mov
Disord. 2012 Feb 7. doi: 10.1002/mds.24918. [Epub ahead of
print]
- Whittle
CR, Woodside JV, Cardwell CR, et al. Dietary patterns and bone mineral status
in young adults: the Northern Ireland Young Hearts Project. Br J
Nutr. 2012 Jan 4:1-11. [Epub ahead of print]
- Solfrizzi
V, Panza F, Frisardi V, et al. Diet and Alzheimer's disease risk factors or
prevention: the current evidence. Expert Rev
Neurother. 2011 May;11(5):677-708.
- Shai I,
Schwarzfuchs D, Henkin Y, et al and Dietary
Intervention Randomized Controlled Trial (DIRECT) Group. Weight loss
with a low-carbohydrate, Mediterranean, or low-fat diet. N Engl J
Med. 2008 Jul 17;359(3):229-41
Reference
for
FEATURE: Choose Williamson Non-Surgical
Care for Your Disc Herniation and Return to Work
Faster
- Earhart
JS, Roberts D, Roc G, Gryzlo S, Hsu W: Effects of Lumbar Disk Herniation on the Careers
of Professional Baseball Players. Orthopedics 2012; 35(1):43-49
References
for
NUTRITION: Chiropractic Nutrition Tip - Magnesium: Good for
Nerve Regeneration, Stopping Inflammation, & Heart
Health
-
-
Ishimi
Y: [Nutrition and bone health. Magnesium and bone].
Clin
Calcium 2010 May;20(5):762-7.
-
-
-
Larsson
SC, Orsini N, Wolk A. Dietary magnesium intake and risk of stroke: a
meta-analysis of prospective studies.
Am J Clin
Nutr. 2012 Feb;95(2):362-6. Epub 2011 Dec 28.
-
References
for SPINE: Williamson Neck Disc Herniations and Spinal
Cord Damage May Heal with No Surgery
- Matsumoto
M, Okada E, Watanabe K, Hosogane N, Tsuji T, Ishii K, Nakamura M, Chiba K,
Toyama Y: Spontaneous
Regression of Soft Disc Herniation in Patients With Cervical
Myelopathy. Neurosurgery Quarterly 2012;22(1):7-11
Reference
for EXERCISE: Chiropractic and Exercise Relieve Neck
Pain; Both Better than Medication
-
References
for
FEATURE: Williamson Neck Pain Relief:
chiropractic or Medical Is
Better?
-
-
References
for
FEATURE: Williamson Pain Relief
is Possible for Free Fragment Irritation
- Melrose
J, Shu C, Young C, et al: Mechanical Destabilization Induced by Controlled
Annular Incision of the Intervertebral Disc Dysregulates Metalloproteinase
Expression and Induces Disc Degeneration. Spine 2012;
37(1):18–25
- Mwale,
F; Masuda, K; Pichika, R; Epure, LM; Yoshikawa, T; Hemmad, A; Roughley, PJ;
Antoniou, J. The efficacy of Link N as a mediator of repair in
a rabbit model of intervertebral disc degeneration. Arthritis
Research & Therapy 2011;13 (4):NIL_123-NIL_131
References
for EXERCISE: Don’t Fear Moving with
Williamson Back Pain – Prepare for
It!
-
-
Reference
for NUTRITION: chiropractic
Nutrition: Vitamin D Needed for Coronary Health,
Too
-
Lim S,
Shin H, Kim MJ et al: Vitamin D Inadequacy Is Associated with Significant
Coronary Artery Stenosis in a Community-Based Elderly Cohort: The Korean
Longitudinal Study on Health and Aging. Journal Of Clinical
Endocrinology & Metabolism 2012;97(1):169-178
References
for
NUTRITION: 75% of all U.S. Adults –
including us in Williamson – are Low in Vitamin D! Are
you?
-
-
-
-
Stein EM, Shane E: Vitamin D In Organ
Transplantation. Osteoporosis International 2011;22(7):2107-2118
-
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References for
SPINE: Predictors for
Successful Neck Pain Relief with Chiropractic Spinal
Manipulation
-
- Ssavedra-Hemandez,
M; Castro-Sanchez, AM; Fernandez-de-las-Penas, C; Cleland, JA; Ortega-Santiago,
R; Arroyo-Morales, M: Predictors For Identifying Patients With
Mechanical Neck Pain Who Are Likely To Achieve Short-Term Success With
Manipulative Interventions Directed At The Cervical And Thoracic
Spine. Journal Of Manipulative And Physiological Therapeutics 2011;34
(3):144-152
References
for EXERCISE: “I Don’t Wanna
Exercise…” Apple Country Chiropractic Says “Exercise,
Williamson!”
- Davarian
S, Maroufi N, Ebrahimi I, Farahmand F, Parnianpour M: Trunk muscles strength and endurance in chronic
low back pain patients with and without clinical instability. J Back Musculoskelet
Rehabil. 2012 Jan 1;25(2):123-9
- Kaya DO,
Ergun N, Hayran M: Effects of different segmental spinal
stabilization exercise protocols on postural stability in asymptomatic
subjects: Randomized controlled trial. J Back Musculoskelet Rehabil.
2012 Jan 1;25(2):109-16
- Paolucci
T, Morone G, Iosa M, Fusco A, Alcuri R, Matano A, Bureca I, Saraceni VM,
Paolucci S: Psychological features and outcomes of the Back
School treatment in patients with chronic non-specific low back pain. A
randomized controlled study. European Journal Of Physical
And Rehabilitation MEDICINE 2012;48(2):245-253
References
for
FEATURE: [[chiropracticword]] Exam: MRI and X-rays
Aren’t Always Needed
- Andersen
JC: Is immediate imaging important in managing low
back pain? J Athl Train. 2011 Jan-Feb;46(1):99-102.
- Divrik
Gökçe S, Gökçe E, Cokun M: Radiology Residents' Awareness about Ionizing
Radiation Doses in Imaging Studies and Their Cancer Risk during Radiological
Examinations. Korean J Radiol. 2012 Mar;13(2):202-9. Epub 2012 Mar
7.
- Cox JM.
Low Back Pain: Mechanism, Diagnosis,
Treatment, 7th edition, Lippincott Williams &
Wilkins Publishing Co. 2012
References:
SPINE: Lovely High Heels and Stilettos Are Not So Lovely for Your
Back!
- Mika A,
Oleksy L, Mika P, Marchewka A, Clark BC: The effect of walking in high- and low-heeled
shoes on erector spinae activity and pelvis kinematics during gait. Am J Phys Med
Rehabil. 2012;91(5):425-34.
- Russell
B: The effect of high-heeled shoes on lumbar
lordosis: a narrative review and discussion of the disconnect between Internet
content and peer-reviewed literature. Journal of Chiropractic Medicine
2010; 9(4):166-173
- Mika A,
Oleksy L, Mikolajczyk E, Marchewka A, Mika P: Changes Of Bioelectrical Activity In Cervical
Paraspinal Muscle During Gait In Low And High Heel Shoes. ACTA Of
Bioengineering And Biomechanics 2011;13(1):27-33
- Alkjær
T, Raffalt P, Petersen NC, Simonsen EB: Movement Behavior of High-Heeled Walking: How Does
the Nervous System Control the Ankle Joint during an Unstable Walking
Condition? PLoS One. 2012;7(5):e37390. Epub 2012 May 16.
References: FEATURE:
“When Should I Seek Williamson chiropractic
Care for My Back Pain?”
- Costa
LD, Maher CG, Hancock MJ, McAuley JH, Herbert RD, Costa LO: The prognosis
of acute and persistent low-back pain: a meta-analysis. CMAJ.
2012;184(11):E613-24. [Epub ahead of print May 14, 2012]
- Hayden,
JA; Dunn, KM; van der Windt, DA; Shaw, WS. What is the
prognosis of back pain? BEST PRACTICE & RESEARCH IN CLINICAL
RHEUMATOLOGY 2012;24 (2):167-179.
- Breuer,
B; Cruciani, R; Portenoy, RK. Pain Management
by Primary Care Physicians, Pain Physicians, Chiropractors, and Acupuncturists:
A National Survey. SOUTHERN MEDICAL JOURNAL 2012;103
(8):738-747.
- Pearce:
J of Orthopedic Research 5(2).
References
for NUTRITION: Water Improves Williamson Lower Back Pain Treatment
Outcomes
-
References
for EXERCISE: Your Williamson Chiropractor Worries About Your Spinal
Discs When You Run or Jog!
References
for FEATURE: Back Surgery Leave You with Back Pain? Williamson
Chiropractic May Help!
- Kruse
RA, Cambron JA. Cox decompression chiropractic manipulation of a
patient with postsurgical lumbar fusion: a case report. J Chiropr
Med. 2011 Dec;10(4):255-260.
- Manison
A: Chiropractic management using Cox cervical
flexion-distraction technique for a disk herniation with left foraminal
narrowing in a 64-year-old man. J of Chiro Med 2011;
10(4):316-321.
-
Kruse R,
Cambron J: Chiropractic Management of Postsurgical Lumbar
Spine Pain: A Retrospective Study of 32 Cases. J of Manipulative and
Physiological Therapeutics 2011; 34(6):408-412.
Reference
for SPINE: How Long Does Back Pain Last?
- Itz CJ,
Geurts JW, van Kleef M, Nelemans P: Clinical course of non-specific low back pain: A
systematic review of prospective cohort studies set in primary care.
Eur J Pain 2012; May 28. doi: 10.1002/j.1532-2149.2012.00170.x
References
for NUTRITION: Williamson Osteoporosis Care: Nutrition, Activity, Good
Lifestyle Choices
- Ohta H.
Aim of
the Guidelines for the Prevention and Treatment of Osteoporosis (2011 edition).
Prevention of osteoporosis. Clin Calcium. 2012
Jun;22(6):825-31.
- Lee BH,
Moon SH, Kim HJ, Lee HM, Kim TH. Osteoporotic
profiles in elderly patients with symptomatic lumbar spinal canal
stenosis. Indian J Orthop. 2012 May;46(3):279-84.
- Rudäng
R, Darelid A, Nilsson M, Nilsson S, Mellström D, Ohlsson C, Lorentzon
M. Smoking
is associated with impaired bone mass development in young adult men: A five
year longitudinal study. J Bone Miner Res. 2012
October;27(10):2189-2197.
- Rabenda
V, Nicolet D, Beaudart C, Bruyère O, Reginster JY. Relationship
between use of antidepressants and risk of fractures: a meta-analysis.
Osteoporosis Int. 2012 May 26. [epub ahead of publication]
References
for NUTRITION: chiropractic Nutrition Tip for
Osteoporosis: Eat Dried Plums for your Bones!
- Smith
BJ. Dried Plum Improves
Bone Density and Microarchitecture by Up-Regulating Osteoblast Activity and
Down-Regulating Osteoclast Differentiation. II International
Symposium On Human Health Effects Of Fruits And Vegetables: Favhealth 2007:841
2009:441-447.
- http://www.sciencedaily.com/releases/2011/08/110818093048.htm
- Shirin
Hooshmand S, Chai R, Saadat M, Payton K et al. Comparative
effects of dried plum and dried apple on bone in postmenopausal
women. British Journal of Nutrition, September 2011; 106(6):
923-930.
- Halloran
BP, Wronski TJ, VonHerzen DC, Chu V, Xia X, Pingel JE, Williams AA, Smith BJ.
Dietary
dried plum increases bone mass in adult and aged male mice. J Nutr.
2010 Oct;140(10):1781-7. Epub 2010 Aug 25.
- Rendina
E, Lim YF, Marlow D, Wang Y, Clarke SL, Kuvibidila S, Lucas EA, Smith BJ. Dietary
supplementation with dried plum prevents ovariectomy-induced bone loss while
modulating the immune response in C57BL/6J mice. J Nutr Biochem. 2012
Jan;23(1):60-8. Epub 2011 Mar 16.
Reference
for EXERCISE: chiropractic Exercise Tip: 15 minutes of
exercise a day keeps back pain away!
- Moore C,
Holland J, Shaib F, Ceridan E, Schonard C, Marasa M: Prevention
of Low Back Pain in Sedentary Healthy Workers: A Pilot Study.
American Journal Of The Medical Sciences 2012;344(2):90-95.
References
for FEATURE: See Your Williamson Chiropractor Sooner Than
Later For Back Pain
- Friedman
BW, Mulvey L, Davitt M, Choi H, Esses D, Bijur PE, Gallagher EJ. Predicting
7-day and 3-month functional outcomes after an ED visit for acute nontraumatic
low back pain. Am J Emerg Med. 2012 May 23.
- Itz CJ,
Geurts JW, van Kleef M, Nelemans P. Clinical
course of non-specific low back pain: A systematic review of prospective cohort
studies set in primary care. Eur J Pain. 2012 May 28. doi: 10.1002/j.1532-2149.2012.00170.x.
References
for SPINE: Your Spine Is Electric! Keep It From Degenerating with
Williamson Chiropractic Care
- Karajan,
N. Multiphasic
Intervertebral Disc Mechanics. Archives Of Computational Methods In
Engineering 19 (2). JUN 2012. p.261-339
- Millecamps,
M; Tajerian, M; Naso, L; Sage, EH; Stone, LS. Lumbar
intervertebral disc degeneration associated with axial and radiating low back
pain in ageing SPARC-null mice. Pain 153 (6). JUN 2012.
p.1167-1179
- Mydlarz
D.
Degenerative disc disease, active component, U.S. Armed Forces,
2001-2011. MSMR. 2012 May;19(5):6-9.
- Dimitriadis,
A; Smith, F; Mavrogenis, AF; Pope, MH;Papagelopoulos, PJ; Karantanas, A;
Hadjipavlou, A; Katonis, P. Effect
of two sitting postures on lumbar sagittal alignment and intervertebral discs
in runners. Radiologia Medica 117 (4). JUN 2012. p.654-668
References
for NUTRITION: “An Apple A Day…”
Makes Your Williamson Chiropractor Happy! |
Apple Country Chiropractic
- Peng C,
Chan H, Huang Y, Yu H, Chen Z: Apple
Polyphenols Extend the Mean Lifespan of Drosophila melanogaster.
Journal of Agricultural and Food Chemistry 2011;59 (5), 2097-2106
- Palermo
V, Mattivi F, Silvestri R, La Regina G, Falcone C, Mazzoni C. Apple can act
as anti-aging on yeast cells. Oxid Med Cell Longev. 2012;2012:491759.
Epub 2012 Aug 30.
- Thilakarathna
SH, Wang Y, Rupasinghe V, Ghanam K: Apple
peel flavonoid- and triterpene-enriched extracts differentially affect cholesterol
homeostasis in hamsters. J of Functional Food 2012;
4(4):963-971
- http://www.whfoods.com/genpage.php?dbid=15&tname=foodspice
- Serra AT,
Rocha J, Sepodes B, Matias AA, Feliciano RP, de Carvalho A, Bronze MR, Duarte
CM, Figueira ME. Evaluation of
cardiovascular protective effect of different apple varieties - Correlation of
response with composition. Food Chem. 2012 Dec 15;135(4):2378-86.
doi: 10.1016/j.foodchem.2012.07.067. Epub 2012 Jul 20.
References
for EXERCISE: Simple Williamson Chiropractic Neck
Exercises
- Durall
CJ. Therapeutic
exercise for athletes with nonspecific neck pain: a current concepts
review. Sports
Health. 2012 Jul;4(4):293-301.
- Andersen
CH, Andersen LL, Gram B, Pedersen MT, Mortensen OS, Zebis MK, Sjøgaard
G. Influence of
frequency and duration of strength training for effective management of neck
and shoulder pain: a randomised controlled trial. Br J Sports Med.
2012 Nov;46(14):1004-10. doi: 10.1136/bjsports-2011-090813. Epub 2012 Jun
29.
- Kay TM,
Gross A, Goldsmith CH, Rutherford S, Voth S, Hoving JL, Brønfort G,
Santaguida PL. Exercises
for mechanical neck disorders. Cochrane Database Syst Rev.
2012 Aug 15;8:CD004250. Review.
- [No
authors listed] Spinal
manipulation and exercise trump drugs for neck pain. Harv Womens
Health Watch. 2012 Apr;19(8):6-7
- Bronfort
G, Evans R, Anderson AV, Svendsen D, Bracha Y, Grimm: Spinal
Manipulation, Medication, or Home Exercise With Advice for Acute and Subacute
Neck PainA Randomized Trial. Annals of Internal Medicine. 2012
Jan;156(1_Part_1):1-10.
References
for NUTRITION: 5 Tips for a Healthy Thanksgiving from Your Williamson
Chiropractor
- “Breathing
exercises that aid digestion.” http://www.breathing.com/articles/digestion.htm
- Sugawara
J, Tarumi T, Tanaka H. Effect of mirthful laughter on vascular function. Am J
Cardiol. 2010 Sep 15;106(6):856-9.
- http://www.umm.edu/news/releases/laughter.htm
- http://www.umm.edu/news/releases/laughter2.htm
- http://www.msnbc.msn.com/id/16177354/ns/health-livescience/t/ha-ha-ha-did-make-you-smile/
- Hisano
M, Bruschini H, Nicodemo A, and Srougi M: Cranberries and lower urinary tract
infection prevention. Clinics (Sao Paulo). 2012 June; 67(6): 661–667.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3370320/
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=48
potatoes
- http://www.huffingtonpost.com/2012/10/05/pumpkin-health-benefits_n_1936919.html#slide=1596900
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=125
turkey
References
for
FEATURE: Complementary Alternative Medicine like Chiropractic
for Spine Pain Better and Less Expensive
-
-
-
-
-
References
for
SPINE: Use Williamson Chiropractic Care to Combat
Gravity’s Bad Effects on Back Pain
- Hoy, D;
Bain, C; Williams, G; March, L; Brooks, P; Blyth, F; Woolf, A; Vos, T;
Buchbinder, R.A systematic review of the global prevalence of
low back pain. Arthritis And Rheumatism 64 (6). JUN 2012. p. 2028-2037
- Belavý,
Daniel L. BPhty, PhD; Armbrecht, Gabriele MD, PhD; Felsenberg, Dieter MD, PhD.
Incomplete Recovery of Lumbar Intervertebral Discs
2 Years After 60-Day Bed Rest. Spine 37(14). 15 June 2012. p.
1245–1251
References
for EXERCISE: Chiropractic and Exercise are Great for Mid-Pregnancy Back
Pain
- George,
JW; Skaggs, CD; Thompson, PA; Nelson, DM; Gavard, JA; Gross, GA: A Randomized
Controlled Trial Comparing A Multimodal Intervention And Standard Obstetrics
Care For Low Back And Pelvic Pain In Pregnancy. Am J Obstet Gynecol
2012; Oct 23. pii: S0002-9378(12)01969-2. doi: 10.1016/j.ajog.2012.10.869.
[Epub ahead of print]
- Kruse
RA, Gudavalli S, Cambron J: Chiropractic
Treatment of a Pregnant Patient with Lumbar Radiculopathy. Journal of
Chiropractic Medicine 2007; 6(4):153-158
References
for NUTRITION: Eat some Pecans for their Vitamin E and Prevent
Bone Loss
- Naina,
Mohamed I; Borhanuddin, B; Shuid, AN; Mohd, Fozi NF: Vitamin e and bone
structural changes: an evidence-based review. Evid Based Complement Alternat Med.
2012;2012:250584. doi: 10.1155/2012/250584. Epub 2012 Oct 17.
- Muhammad
N, Luke DA, Shuid AN, Mohamed N, Soelaiman IN. Two different isomers of vitamin
e prevent bone loss in postmenopausal osteoporosis rat model. Evid Based Complement Alternat Med.
2012;2012:161527. doi: 10.1155/2012/161527. Epub 2012 Oct 15.
- http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/healthy-holiday-superfoods/?page=8
References
for FEATURE: Trust Your Williamson Chiropractor, A Highly Trained
Diagnostician
-
-
-
References
for SPINE: Your Spine Deserves Non-Surgical Williamson Chiropractic
Care Over Back Surgery
- Froholdt,
A; Reikeraas, O; Holm, I; Keller, A; Brox, JI. No difference in 9-year outcome in CLBP patients
randomized to lumbar fusion versus cognitive intervention and
exercises. European Spine Journal 2012; 21(12):2531-2538; DEC
2012
- Gamache
FW. The
value of "another" opinion for spinal surgery: A prospective 14-month
study of one surgeon's experience. Surg Neurol Int 2012;3(Suppl
5):S350-4.
References
for NUTRITION: Apple Country Chiropractic Supports Williamson Cancer
Patients
- Eisenberg
D, Buring J, Hrbek A, Davis R, Connelly M, Cherkin D, Levy D, Cunningham M,
O'Connor B, and Post D. A
Model of Integrative Care for Low-Back Pain. The Journal of
Alternative and Complementary Medicine. April 2012, 18(4): 354-362.
doi:10.1089/acm.2011.0408.
- Kyrø
C, Skeie G, Loft S, Overvad K, Christensen J, Tjønneland A, Olsen A.
Adherence
to a healthy Nordic food index is associated with a lower incidence of
colorectal cancer in women: The Diet, Cancer and Health cohort study.
Br J Nutr. 2012 Jul 3:1-8. [Epub ahead of print]
- Han X,
Li J, Brasky TM, Xun P, Stevens J, White E, Gammon MD, He K. Antioxidant
intake and pancreatic cancer risk: The Vitamins and Lifestyle (VITAL)
Study. Cancer. 2012 Dec 21. doi: 10.1002/cncr.27936. [Epub ahead of
print]
- Mori H,
Okada Y, Tanaka Y. [Mutual
interaction between vitamin D and lifestyle-related diseases in
women]. J UOEH. 2012 Dec 1;34(4):323-9. [Article in Japanese]
- Anderson
JG, Taylor AG. Use
of complementary therapies for cancer symptom management: results of the 2007
National Health Interview Survey. J Altern Complement Med. 2012
Mar;18(3):235-41. doi: 10.1089/acm.2011.0022.
References
for EXERCISE: Exercise Is Better than Fusion & Helps Spine Related
Pain
- Froholdt
A, Reikeraas O, Holm I, Keller A, Brox JI. No difference
in 9-year outcome in CLBP patients randomized to lumbar fusion versus cognitive
intervention and exercises. European Spine Journal , 21
(12):2531-2538; DEC 2012
- Hagen
KB, Dagfinrud H, Moe RH, Osteras N, Kjeken I, Grotle M, Smedslund G. Exercise
therapy for bone and muscle health: an overview of systematic
reviews. BMC Med. 2012 Dec 19;10(1):167. [Epub ahead of
print]
References
for FEATURE: Choose Your Williamson Chiropractor: Avoid Back Surgery,
Get Relief
- Cecchi
F, Negrini S, Pasquini G, Paperini A, Conti AA, Chiti M, Zaina F, MacchiC,
Molino-Lova R. Predictors of functional outcome in patients with
chronic low back pain undergoing back school, individual physiotherapy or
spinal manipulation. Eur J Phys Rehabil Med. 2012 May 8. [Epub ahead
of print]
- Keeney
BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early Predictors of Lumbar Spine Surgery after
Occupational Back Injury: Results from a Prospective Study of Workers in
Washington State. Spine (Phila Pa 1976). 2012 Dec 12. [Epub ahead of
print]
References
for NUTRITION: A Chiropractic Williamson Osteoporosis Update:
Build Your Bones! Up Your Vitamin D!
- Pekkinen
M, Viljakainen H, Saarnio E, Lamberg-Allardt C, Mäkitie O. Vitamin D is a major determinant of bone mineral
density at school age. PLoS One. 2012;7(7):e40090. Epub 2012
Jul
- Rikkonen
T, Sirola J, Salovaara K, Tuppurainen M, Jurvelin JS, Honkanen R,
Kröger H. Muscle Strength and Body Composition Are Clinical
Indicators of Osteoporosis. Calcif Tissue Int. 2012 August;
91(2):131-138.
- Tenne M,
McGuigan F, Besjakov J, Gerdhem P, Akesson K. Degenerative changes at the lumbar
spine-implications for bone mineral density measurement in elderly
women. Osteoporos Int. 2012 Jun 26.
- Ohta H.
[Aim of the Guidelines for the Prevention and
Treatment of Osteoporosis (2011 edition) . Prevention of
osteoporosis]. Clin Calcium. 2012 Jun;22(6):825-31.
- Rudäng
R, Darelid A, Nilsson M, Nilsson S, Mellström D, Ohlsson C, Lorentzon
M. Smoking is associated with impaired bone mass
development in young adult men: A five year longitudinal study. J
Bone Miner Res. October 2012;27(10):2189-2197. doi:
10.1002/jbmr.1674.
- Colombini
A, Lanteri P, Lombardi G, Grasso D, Recordati C, Lovi A, Banfi G, Bassani R,
Brayda-Bruno M. Metabolic effects of vitamin D active metabolites
in monolayer and micromass cultures of nucleus pulposus and annulus fibrosus
cells isolated from human intervertebral disc. International Journal
Of Biochemistry & Cell Biology 2012;44(6):1019-1030
- Zafeiris
CP, Lyritis GP, Papaioannou NA, Gratsias PE, Galanos A, Chatziioannou SN,
Pneumaticos SG. Hypovitaminosis D as a risk factor of subsequent
vertebral fractures after kyphoplasty. Spine Journal 2012;
12(4):304-312
- Kruse
RA, Cambron JA. Link Between Hypovitaminosis D And A Diminished
Sense Of Smell Was Noted In 2 Individuals. J Chiropr Med. 2011
Dec;10(4):310-315.
- Rizzoli
R, Cooper C, Reginster JY, Abrahamsen B, Adachi JD, Brandi ML, Bruyère
O. Antidepressant medications and
osteoporosis. Bone. September 2012; 51(3):606-613
- Lee BH,
Moon SH, Kim HJ, Lee HM, Kim TH. Osteoporotic profiles in elderly patients with
symptomatic lumbar spinal canal stenosis. Indian J Orthop. 2012
May;46(3):279-84
References for EXERCISE:
Williamson Chiropractic Exercise Tip: Add Some Weight
Training, Reduce Back Pain
-
References
for FEATURE: The Mind & The Spine. The Spine & The
Mind.
- Seminowicz,
DA; Wideman, TH; Naso, L; Hatami-Khoroushahi, Z; Fallatah, S; Ware, MA; Jarzem,
P; Bushnell, MC; Shir, Y; Ouellet, JA; Stone, LS. Effective
Treatment of Chronic Low Back Pain in Humans Reverses Abnormal Brain Anatomy
and Function. JOURNAL OF NEUROSCIENCE 31 (20). MAY 18 2011.
p.7540-7550
- Melloh,
M; Elfering, A; Presland, CE; Roder, C; Hendrick, P; Darlow, B; Theis, JC.
Predicting
the transition from acute to persistent low back pain. OCCUPATIONAL
MEDICINE-OXFORD 61 (2). MAR 2011. p.127-131
- Williams,
LJ; Bjerkeset, O; Langhammer, A; Berk, M; Pasco, JA; Henry, MJ; Schei, B;
Forsmo, S. The association
between depressive and anxiety symptoms and bone mineral density in the general
population: The HUNT Study. JOURNAL OF AFFECTIVE DISORDERS 131 (1-3).
JUN 2011. p.164-171
- Alsaadi,
SM; McAuley, JH; Hush, JM; Maher, CG. Prevalence
of sleep disturbance in patients with low back pain. EUROPEAN SPINE
JOURNAL 20 (5). MAY 2011. p.737-743
- Dawson,
AP; Schluter, PJ; Hodges, PW; Stewart, S; Turner, C. Fear of
movement, passive coping, manual handling, and severe or radiating pain increase
the likelihood of sick leave due to low back pain. PAIN 152
(7). JUL 2011. p.1517-1524
References
for SPINE: Williamson Chiropractor Encourages Good
Posture
- Pavlovic
A, Nichols DL, Sanborn CF, Dimarco NM: Relationship of thoracic kyphosis and lumbar
lordosis to bone mineral density in women. Osteoporos Int. 2013 Feb
12. [Epub ahead of print]
- Lion A,
Haumont T, Gauchard G, Wiener-Vacher S, Lascombes P, Perrin P: Visuo-Oculomotor Deficiency at Early-Stage
Idiopathic Scoliosis in Adolescent Girls. Spine: 01
February 2013 - Volume 38 - Issue 3 - p 238–244
- Takahashi
Y, Yasuhara T, Kumamoto S, Yoneda K, Tanoue T, Nakahara M, Inoue T, Hijikata Y,
Lee T, Borlongan CV, Ogawa K, Nishida K: Laterality of cervical disc herniation.
EUROPEAN SPINE JOURNAL, 22 (1):178-182; JAN 2013
- Kamitani
K, Michikawa T, Iwasawa S, Eto N, Tanaka T, Takebayashi T, Nishiwaki Y: Spinal Posture in the Sagittal Plane Is Associated
With Future Dependence in Activities of Daily Living: A Community-Based Cohort
Study of Older Adults in Japan. J Gerontol A Biol Sci Med Sci. 2013
Jan 28. [Epub ahead of print]
Reference
for SPINE: Back Pain? Wobbly Gait? Williamson Chiropractic
Helps!
- Ruhe A,
Fejer R, Walker B: Pain relief is associated with decreasing postural
sway in patients with non-specific low back pain. BMC MUSCULOSKELETAL
DISORDERS 13. MAR 21 2012. p.NIL_1-NIL_12
References
for EXERCISE: Get a (Better) Grip with Williamson Chiropractic Spinal
Manipulation!
- Botelho
MB, Andrade BB. Effect of cervical spine manipulative therapy on judo athletes'
grip strength. J Manipulative
Physiol Ther. 2012 Jan;35(1):38-44. doi: 10.1016/j.jmpt.2011.09.005.
Epub 2011 Nov 10.
- http://healthyliving.azcentral.com/hand-grip-strengtheners-11400.html
References
for NUTRITION: Listen to Your Williamson Chiropractor: Up Your Vitamin
D!
- http://www.whfoods.com/genpage.php?tname=nutrient&dbid=110
- Di Rosa
M, Malaguarnera L, Nicolosi A, Sanfilippo C, Mazzarino C, Pavone P, Berretta M,
Cosentino S, Cacopardo B, Pinzone MR, Nunnari G. Vitamin D3: an ever green molecule.
Front Biosci (Schol Ed). 2013 Jan 1;S5:247-260.
- Bener A,
El Ayoubi HR. The role of vitamin D deficiency and osteoporosis
in breast cancer. Int J Rheum Dis. 2012 Dec;15(6):554-61. doi:
10.1111/1756-185x.12017. Epub 2012 Dec 7.
- Wood AD,
Secombes KR, Thies F, Aucott L, Black AJ, Mavroeidi A, Simpson WG, Fraser WD,
Reid DM, Macdonald HM. Vitamin D3 supplementation has no effect on
conventional cardiovascular risk factors: a parallel-group, double-blind,
placebo-controlled RCT. J Clin Endocrinol Metab. 2012
Oct;97(10):3557-68. doi: 10.1210/jc.2012-2126. Epub 2012 Aug 3.
- Büki
B, Ecker M, Jünger H, Lundberg YW. Vitamin D deficiency and benign paroxysmal
positioning vertigo. Med Hypotheses. 2012 Dec 13. pii:
S0306-9877(12)00510-5
References
for FEATURE: Stressed Out? Try Williamson Chiropractic
Care!
- http://www.newstrackindia.com/newsdetails/2012/04/29/44-Financial-stress-may-cause-heart-attack-back-pain-and-migraines.html
- AP/AOL
Poll, April 2008, http://hosted.ap.org/specials/interactives/wdc/debt_stress/index.html
- Ellegaard
H, Pedersen BD. Stress
is dominant in patients with depression and chronic low back pain. A
qualitative study of psychotherapeutic interventions for patients with non-specific
low back pain of 3-12 months' duration. BMC Musculoskelet Disord.
2012 Sep 6;13:166. doi: 10.1186/1471-2474-13-166.
- Pillai
AG, de Jong D, Kanatsou S, Krugers H, Knapman A, Heinzmann JM,
HolsboerF,Landgraf R, Joëls M, Touma C: Dendritic
morphology of hippocampal and amygdalar neurons in adolescent mice is resilient
to genetic differences in stress reactivity. PLoS One.
2012;7(6):e38971. Epub 2012 Jun 12.
References
for NUTRITION: GERD Drugs and Osteoporosis: Try Williamson Chiropractic
Nutrition & Food Advice
- Ozdil K,
Kahraman R, Sahin A, Calhan T, Gozden EH, Akyuz U, Erer B, Sokmen MH. Bone
density in proton pump inhibitors users: a prospective study.
Rheumatol Int. 2013 Mar 2. [Epub ahead of print]
- http://www.gerd-diet.com/
References for SPINE:
Listen Up, Williamson Osteoporotic MEN! (Yes,
Men!)
- Ahmed
LA, Center JR, Bjørnerem A, Bluic D, Joakimsen RM, Jørgensen
L, Meyer HE, Nguyen ND, Nguyen TV, Omsland TK, Størmer J, Tell GS, van
Geel TA, Eisman JA, Emaus N. Progressively increasing fracture risk with
advancing age following initial incident fragility fracture. The
Tromsø Study. J Bone Miner Res. 2013 Apr 9. doi: 10.1002/jbmr.1952.
[Epub ahead of print]
- Voigt K,
Taché S, Hofer M, Straßberger C, Riemenschneider H, Peschel
P, Kugler J,Bergmann A. Health related quality of life in male patients
with osteoporosis: results of across sectional study. Aging Male.
2012 Sep 3. [Epub ahead of print]
References
for EXERCISE: Doesn’t Matter What You Do – Just
DO!
References
for NUTRITION: Green Tea: Healthy & Tasty!
- http://www.umm.edu/altmed/articles/green-tea-000255.htm
- http://www.nlm.nih.gov/medlineplus/druginfo/natural/960.html
- http://nccam.nih.gov/health/greentea
- http://coffeetea.about.com/od/Tea-Glossary/f/What-Is-Maccha.htm
- http://coffeetea.about.com/od/advancedtea/ig/Japanese-Green-Tea-Images/Matcha-Green-Tea.htm
- Green
Tea Honeysuckle Cake, http://www.myrecipes.com/recipe/green-tea-honeysuckle-cake-50400000127093/
- Green
Tea Ice Cream, http://www.foodnetwork.com/recipes/emeril-lagasse/green-tea-ice-cream-recipe/index.html
- GreenTea
and Honeydew Granita, http://www.health.com/health/recipe/0,,10000001662952,00.html
(image credit: Getty Images from the health.com site.)
References
for FEATURE: JAMA Lists Chiropractic as Beneficial for Back Pain
Relief!
- Goodman
DM, Burke AE, Livingston EH: Low
Back Pain. JAMA Patient Page, April 24, 2013. JAMA.
2013;309(16):1738. doi:10.1001/jama.2013.3046.
- Summaries
for Patients: Diagnosis
and Treatment of Low Back Pain: Recommendations from the American College of
Physicians/American Pain Society. Annals of Internal Med
2007;147(7):I-45
References:
SPINE: Seeing Your Williamson Chiropractor Reduces Your Chance of Back
Surgery
- Keeney,
Benjamin J. PhD; Fulton-Kehoe, Deborah PhD, MPH; Turner, Judith A. PhD;
Wickizer, Thomas M. PhD; Chan, Kwun Chuen Gary PhD; Franklin, Gary M. MD, MPH:
Early Predictors of Lumbar Spine Surgery After
Occupational Back Injury: Results From a Prospective Study of Workers in
Washington State. Spine 15 May 2013; 38(11):953-964
References:
FEATURE: 3 Ways To Prevent Back Pain
- Salathé
CR, Melloh M, Kälin W, Semmer NK, Roth M, Müller U, Elfering
A: Comparison of pain-resilient working individuals
to population-based case controls with/without momentary low back
pain. Eur J Pain. 2013 May 3. doi: 10.1002/j.1532-2149.2013.00319.x.
References
for NUTRITION: Your Williamson Nutrition Tip: Get your Vitamin C for
Potential Myelination!
- Gess B,
Röhr D, Young P. Ascorbic Acid and Sodium-dependent Vitamin C
Transporters in the Peripheral Nervous System: from basic science to clinical
trials. Antioxid Redox Signal. 2013 May 5.
References
for EXERCISE: Core Exercise for Williamson Back Pain is
Effective
- Inani,
SB; Selkar, SP: Effect Of Core
Stabilization Exercises Versus Conventional Exercises On Pain And Functional
Status In Patients With Non-Specific Low Back Pain: A Randomized Clinical
Trial. J Back Musculoskelet Rehabil
2013;26(1):37-43
References
for SPINE: Williamson Chiropractic Care May Relax Your Restless
Legs
- Zwartbol
RT, Jellema K, Boiten J, Rijsman R: Acute exacerbation of restless legs due to
cervical spinal cord ischaemia. BMJ Case Rep. 2013 Jan 22;2013. pii:
bcr2012007930.
- NINDS:
Restless Legs Syndrome Fact Sheet. http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm
- Lavigne
GJ, Montplaisir JY: Restless legs syndrome and sleep bruxism:
prevalence and association among Canadians. Sleep. 1994
Dec;17(8):739-43.
- Picchietti
D, Allen RP, Walters AS, Davidson JE, Myers
A, Ferini-Strambi L: Restless legs syndrome: prevalence and impact in
children and adolescents--the Peds REST study. Pediatrics. 2007
Aug;120(2):253-66.
- Allen
RP, Walters AS, Montplaisir J, Hening
W, Myers A, Bell TJ, Ferini-Strambi L: Restless legs syndrome prevalence and impact:
REST general population study. Arch
Intern Med. 2005 Jun 13;165(11):1286-92.
- Image
from http://www.greenhealthspot.com/2008/02/a-trick-for-res.html
References
for Williamson Chiropractic Care for Age-Related
Sarcopenia
- Roubenoff
R: Sarcopenia and its implications for the
elderly. Eur J Clin Nutr. 2000 Jun;54 Suppl
3:S40-7.
- http://www.webmd.com/healthy-aging/sarcopenia-with-aging
- Samu S,
Juha S, Toni R, Risto H, Heikki K, Sirola J. Relationship between postmenopausal osteoporosis
and the components of clinical sarcopenia. Maturitas. 2013 Apr 27.
pii:
References
for NUTRITION: Williamson Chiropractic Nutrition Tip: Strawberries and
Blueberries Protect Your Heart!
- picture
and Blueberry Strawberry Smoothie Recipe, http://www.mygourmetconnection.com/recipes/breakfast-brunch/blueberry-strawberry-smoothie.php
- http://www.digitaljournal.com/article/348895
- Cassidy
A, Mukamal KJ, Liu L, Franz M, Eliassen AH, Rimm EB. High
anthocyanin intake is associated with a reduced risk of myocardial infarction
in young and middle-aged women. Circulation. 2013 Jan
15;127(2):188-96. doi: 10.1161/CIRCULATIONAHA.112.122408.
References
for SPINE: Chiropractic for Teens and Musculoskeletal Pain: Back Pain, Neck
Pain
- Jussila
L, Paananen M, Näyhä S, Taimela S, Tammelin T, Auvinen J,
Karppinen J. Psychosocial
and lifestyle correlates of musculoskeletal pain patterns in adolescence: A
2-year follow-up study. Eur J Pain. 2013 Jul 12. doi:
10.1002/j.1532-2149.2013.00353.x. [Epub ahead of print]
- Ndetan
H, Evans MW Jr, Hawk C, Walker C. Chiropractic or
osteopathic manipulation for children in the United States: an analysis of data
from the 2007 National Health Interview Survey. J Altern Complement
Med. 2012 Apr;18(4):347-53. doi: 10.1089/acm.2011.0268. Epub 2012 Mar
2.
- Marchand
AM. Chiropractic care
of children from birth to adolescence and classification of reported
conditions: an internet cross-sectional survey of 956 European
chiropractors. J Manipulative Physiol Ther. 2012
Jun;35(5):372-80. doi: 10.1016/j.jmpt.2012.04.008. Epub 2012 May 22.
References
for FEATURE: Chiropractic & Medicare for Back Pain
Treatment
- Balthazard
P, De Goumoens P, Rivier G, Demeulenaere P, Bellabeni P, Dériaz O.
Manual therapy followed by specific active
exercises versus a placebo followed by specific active exercises on the
improvement of functional disability in patients with chronic non specific low
back pain: a randomized controlled trial. BMC Musculoskelet Disord.
2012 Aug 28;13(1):162.
- Peterson
CK, Bolton J, Humphreys BK. Predictors of outcome in neck pain patients
undergoing chiropractic care: comparison of acute and chronic
patients. Chiropr Man Therap. 2012 Aug 24;20(1):27.
- Graves
JM, Fulton-Kehoe D: Factors Associated With Early Magnetic Resonance
Imaging Utilization for Acute Occupational Low Back Pain: A Population-Based
Study From Washington State Workers' Compensation. Spine 2012; 01
September 2012, 37(19):1708–1718
- Muyor
JM, López-Miñarro PA, Casimiro AJ. Effect of stretching program in an industrial
workplace on hamstring flexibility and sagittal spinal posture of adult women
workers: A randomized controlled trial. J Back Musculoskelet Rehabil.
2012 Jan 1;25(3):161-9.
- Javadian
Y, Behtash H, Akbari M, Taghipour-Darzi M, Zekavat H. The effects of stabilizing exercises on pain and
disability of patients withlumbar segmental instability. J Back
Musculoskelet Rehabil. 2012 Jan 1;25(3):149-55.
- Whedon,
JM; Song, Y; Davis, MA: Trends In The Use And Cost Of Chiropractic Spinal
Manipulation Under Medicare Part B. Spine J 2013
- Boos:
The diagnostic accuracy of MRI, work perception,
and psychosocial factors in identifying symptomatic disc herniation.
Spine 1995;20(24):2613-25
References
for EXERCISE: “Ommm…” Leads
to “Ahhh…” : Yoga with Chiropractic
Care
- Saper
RB, Boah AR, Keosaian J, Cerrada C, Weinberg J, Sherman KJ. Comparing Once- versus Twice-Weekly Yoga Classes
for Chronic Low Back Pain in Predominantly Low Income Minorities: A Randomized
Dosing Trial. Evid Based Complement Alternat Med. 2013;2013:658030.
doi: 10.1155/2013/658030. Epub 2013 Jun 26.
- Ross
A, Friedmann E, Bevans M, Thomas
S. National survey of yoga practitioners: Mental and
physical health benefits. Complement Ther Med. 2013 Aug;21(4):313-23.
doi: 10.1016/j.ctim.2013.04.001. Epub 2013 May 2.
References
for SPINE: Tennis Serves May be Tough on Back Pain
- Campbell
A, O'Sullivan P, Straker L, Elliott B, Reid M. Back Pain in Tennis Players: A Link with Lumbar
Serve Kinematics and Range of Motion. Med Sci Sports Exerc. 2013 Jul
19. [Epub ahead of print]
References
for FEATURE: Lower Back Pain Patient Expectations Met at
Apple Country Chiropractic
- Dima A,
Lewith GT, Little P, Moss-Morris R, Foster NE, Bishop FL: Identifying Patients' Beliefs About Treatments For
Chronic Low Back Pain In Primary Care: A Focus Group Study. Br J Gen
Pract 2013;63(612):490-8
- Cox, JM,
Feller JA, Cox JA: Distraction Chiropractic Adjusting: Clinical
Application, Treatment Algorithms, and Clinical Outcomes of 1000 Cases
Studied. Topics in Clinical Chiropractic 1996; (3)3:45-59,
79-81
References
for SPINE: Chiropractic helps Williamson
Pregnancy-Related Pains
- Kruse R,
Gudavalli S, Cambron J: Chiropractic
treatment of a pregnant patient with lumbar radiculopathy.
J Chiropr Med. 2007 Fall; 6(4):
153–158.
- editors:
Heartburn
and indigestion. BabyMed.com. sourced on 8/23/13
- Peterson,
C: A
Case Study Of Chiropractic Management Of Pregnancy-Related Heartburn With
Postulated Fetal Epigenome Implications. Explore-The Journal Of Science
And Healing 2012;8(5):304-308
- Yuen T,
Wells K, Benoit S, Yohanathan S, Capelletti L, Stuber K: Therapeutic
interventions employed by Greater Toronto Area chiropractors on pregnant
patients: results of a cross-sectional online survey. J Can Chiropr
Assoc. 2013 June; 57(2): 132–142.
- Sadr, S;
Pourkiani-Allah-Abad, N; Stuber, KJ: The
Treatment Experience Of Patients With Low Back Pain During Pregnancy And Their
Chiropractors: A Qualitative Study. Chiropr Man Therap
2012;20(1):32
References
for EXERCISE: Williamson Chiropractic Women Patients:
Tend to your Hamstrings!
- Schulze
A, Böhme D, Weiss C, Schmittner MD. [Active Muscle Extension Testing of
the Hamstrings: Reference Values and Impacting Factors.]
Sportverletz Sportschaden. 2013 Jun 19. [Epub ahead of
print]
- Bedard,
RJ; Kim, KM; Grindstaff, TL; Hart, JM: Increased Active Hamstring Stiffness After
Exercise In Women With A History Of Low Back Pain. J Sport Rehabil
2013;22(1):47-52
- Cipriani
DJ, Terry ME, Haines MA, Tabibnia
AP, Lyssanova O. Effect
of stretch frequency and sex on the rate of gain and rate of
loss in muscle flexibility during a hamstring-stretching program: a
randomized single-blind longitudinal study. J Strength Cond Res. 2012
Aug;26(8):2119-29. doi: 10.1519/JSC.0b013e31823b862a.
References
for NUTRITION: Williamson Chiropractic Nutrition
and Blood Pressure Tips
- Editors.
“Take Action: How to Reduce Your Intake.” The Nutrition
Source: Harvard School of Public Health. Sourced on 8/29/13 http://www.hsph.harvard.edu/nutritionsource/take-action-on-salt/
- Editors.
“Salt and Sodium: The Facts.” The Nutrition
Source: Harvard School of Public Health. Sourced on 8/29/13. http://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/
- Editors.
“Health Risks & Disease.” Harvard Nutrition Source.
Sourced 8/29/13 http://www.hsph.harvard.edu/nutritionsource/sodium-health-risks-and-disease/
- Chugh G,
Asghar M, Patki G, Bohat R, Jafri F, Allam F, Dao AT, Mowrey C, Alkadhi K,
Salim S. A
high-salt diet further impairs age-associated declines in cognitive,
behavioral, and cardiovascular functions in male Fischer brown Norway
rats. J Nutr. 2013 Sep;143(9):1406-13. doi: 10.3945/jn.113.177980.
Epub 2013 Jul 17.
- Mangum
K, Partna L, Vavrek D. Spinal
manipulation for the treatment of hypertension: a systematic qualitative
literature review. J Manipulative Physiol Ther. 2012
Mar-Apr;35(3):235-43. doi: 10.1016/j.jmpt.2012.01.005. Epub 2012 Feb
17.
- Hawk C,
Ndetan H, Evans MW Jr. Potential
role of complementary and alternative health care providers in chronic disease
prevention and health promotion: an analysis of National Health Interview
Survey data. Prev Med. 2012 Jan;54(1):18-22. doi: 10.1016/j.ypmed.2011.07.002.
Epub 2011 Jul 13.
- “Sauteed
Chicken with Spinach, Garlic and Pine Nuts.” WholeLiving.com. sourced
on 8/29/13. http://www.wholeliving.com/178485/sauteed-chicken-spinach-garlic-and-pine-nuts
- “Top
10 Foods Highest in Potassium.” HealthAliciousNess.com
sourced on 8/29/13 http://www.healthaliciousness.com/articles/food-sources-of-potassium.php
References
for FEATURE: Williamson Chiropractic Cares for Work-Related Back Injury
AND Prevention
- Sherrod
C, Johnson D, Chester B: Safety,
tolerability and effectiveness of an ergonomic intervention with chiropractic
care for knowledge workers with upper-extremity musculoskeletal disorders: A prospective
case series. Work. 2013 Sep 4.
- Robstad
Andersen G, Westgaard RH: Perceived
occupational exposures of home care workers and the association to general
tension, shoulder-neck and low back pain. Work. 2013 Sep
4.
- Melino
NL, James C, Snodgrass SJ: The
effect of load in a floor-to-bench lift during the WorkHab Functional Capacity
Evaluation. Work. 2013 Sep 4. [Epub ahead of print]
- Hubley-Kozey
C, Moreside JM, Quirk DA: Trunk
neuromuscular pattern alterations during a controlled functional task in a low
back injured group deemed ready to resume regular activities. Work.
2013 Sep 4.
- Costigan
PA, Morin EL, Reid SA: Shouldering
the load: A review of Joan Stevenson's work on occupational lifting and design
evaluation of load carriage equipment. Work. 2013 Sep 4. [Epub ahead
of print]
- Melloh
M, Elfering A, Stanton TR, Käser A, Salathé CR, Barz T,
Röder C, Theis JC: Who
is likely to develop persistent low back pain? A longitudinal analysis of
prognostic occupational factors. Work. 2013 Sep 4. [Epub ahead of
print]
References
for SPINE: New Hips and Worn-out Knees May Make a Short
Leg!
- Fujimaki
H, Inaba Y, Kobayashi N, Tezuka T, Hirata Y, Saito T: Leg Length Discrepancy And Lower Limb Alignment
After Total Hip Arthroplasty In Unilateral Hip Osteoarthritis
Patients. J Orthop Sci 2013 [Epub ahead of print]
- Noll DR.
Leg length discrepancy and osteoarthritic knee
pain in the elderly: an observational study. J Am Osteopath Assoc.
2013 Sep;113(9):670-8. doi: 10.7556/jaoa.2013.033.
References
for SPINE: Williamson Chiropractic Relieves
Neck Pain and Arm Pain
- Peterson
CK: Outcomes From Magnetic Resonance
Imaging–Confirmed Symptomatic Cervical Disk Herniation Patients
Treated With High-Velocity, Low-Amplitude Spinal Manipulative Therapy: A
Prospective Cohort Study With 3-Month Follow-Up. JMPT October, 2013
36(8)
References
for EXERCISE: Your Williamson Family Chiropractor: Here
for You, Here for Your Kids
- Gray B,
Buchowski J, Bumpass D, Lehman R, Mall N, Matava M: Disc
Herniations in the National Football League. Spine 2013: 15 October
2013; 38(22):1934–1938
- Ahsan
MK, Matin T, Ali MI, Ali MY, Awwal MA, Sakeb N: Relationship
between Physical Work Load and Lumbar Disc Herniation. Mymensingh Med
J 2013;22(3):533-40
- Sollerhed
AC, Andersson I, Ejlertsson G: Recurrent Pain And Discomfort In Relation To
Fitness And Physical Activity Among Young School Children. Eur J
Sport Sci 2013;13(5):591-8
- Kdra A,
Czaprowski D: Epidemiology Of Back Pain In Children And Youth
Aged 10-19 From The Area Of The Southeast Of Poland. Biomed Res Int
2013;2013:506823. doi: 10.1155/2013/506823. Epub 2013 Jul
31.
References
for FEATURE: Williamson Chiropractor Shares Epidural
Steroid Injection Statistics
-
-
-
-
-
References
for
SPINE: Williamson Neck Pain and Sleep Apnea
– Snoring! – Related
-
-
-
References
for NUTRITION: Williamson Chiropractic Nutrition News:
Calcium Reduce Carotid Atherosclerosis
- Lewis
JR, Zhu K, Thompson PL, Prince RL. The Effects of 3 Years of
Calcium Supplementation on Common Carotid Artery Intimal Medial Thickness and
Carotid Atherosclerosis in Older Women: An Ancillary Study of the CAIFOS
Randomized Controlled Trial. J Bone Miner Res. 2013 Oct
23.
- Curhan:
A prospective
study of dietary calcium and other nutrients and the risk of symptomatic kidney
stones. NEJM 1993:328
References
for EXERCISE: Williamson Chiropractic Care of Muscle
Weakness
- Wall BT,
Dirks ML, Snijders T, Senden JM, Dolmans J, van Loon LJ. Substantial skeletal
muscle loss occurs during only 5 days of disuse. Acta Physiol (Oxf).
2013 Oct 30.
References
for SPINE: Williamson Chiropractic Care of Coccyx Pain
(aka Tailbone Pain)
- Woon J,
Maigne J, Perumal V, Stringer M: Magnetic Resonance
Imaging Morphology and Morphometry of the Coccyx in Coccydynia.
Spine: 01 November 2013 - Volume 38 - Issue 23 - p
E1437–E1445
- Grgi V.
Coccygodynia:
etiology, pathogenesis, clinical characteristics, diagnosis and
therapy. [Article in Croatian] Lijec Vjesn. 2012
Jan-Feb;134(1-2):49-55.
References
for FEATURE: Back pain Affects Many; Sitting Makes it
Worse!
- Rehman
R, Khan R, Surti A, Khan H. An ounce of discretion is worth a pound of wit -
ergonomics is a healthy choice. PLoS One. 2013 Oct
18;8(10)
- Teraguchi
M, Yoshimura N, Hashizume H, Muraki S, Yamada H, Minamide A, Oka H, Ishimoto Y,
Nagata K, Kagotani R, Takiguchi N, Akune T, Kawaguchi H, Nakamura K, Yoshida M.
Prevalence and
distribution of intervertebral disc degeneration over the entire spine in a
population-based cohort: The Wakayama Spine Study. Osteoarthritis
Cartilage. 2013 Nov 13. pii: S1063-4584(13)01002-9. doi:
10.1016/j.joca.2013.10.019. [Epub ahead of print]
- Kovacs
FM, Arana E, Royuela A, Estremera A, Amengual G, Asenjo B, Sarasíbar
H, Galarraga I, Alonso A, Casillas C, Muriel A, Martínez C, Abraira V.
Disc degeneration and chronic low back pain: an
association which becomes nonsignificant when endplate changes and disc contour
are taken into account. Neuroradiology. 2013 Nov 5. [Epub ahead of
print]
References for FEATURE:
Williamson Obesity: Risky
for Back Pain or Not?
- Matsudaira
K, Kawaguchi M, Isomura T, Arisaka M, Fujii T,
Takeshita K,
Kitagawa T, Miyoshi K, Konishi H. Identification of Risk Factors
for New-Onset
Sciatica in Japanese Workers: Findings from the Japan
Epidemiological
Research of Occupation-Related Back Pain (JOB) Study. Spine
(Phila Pa 1976).
2013 Sep 12. [Epub ahead of print]
- Brooks
C, Siegler JC, Cheema BS, Marshall PW. No
relationship
between body mass index and changes in pain and disability after exercise
rehabilitation for
patients with mild to moderate chronic low back pain. Spine
(Phila Pa 1976).
2013 Dec 1;38(25):2190-5
References for FEATURE: Williamson
Chiropractic Neck Pain Care: Relief!
- Freppel
S, Bisdorff A, Colnat-Coulbois S, Ceyte H, Cian C, Gauchard G, Auque J, Perrin
P. Visuo-proprioceptive
interactions in degenerative cervical spine diseases requiring
surgery. Neuroscience. 2013 Oct 10.
- Fehlings
MG, Barry S, Kopjar B, Tim Yoon S, Arnold P, Massicotte EM, Vaccaro A, Brodke
DS, Shaffrey C, Smith JS, Woodard E, Banco RJ, Chapman J, Janssen M, Bono C,
Sasso R, Dekutoski M, Gokaslan ZL. Anterior vs
Posterior Surgical Approaches to Treat Cervical Spondylotic Myelopathy:
Outcomes of the Prospective Multicenter AOSpine North America CSM Study in 264
Patients. Spine (Phila Pa 1976). 2013 Oct 7.
References for FEATURE:
What You (and your Williamson Chiropractor) SAY Affects
Other’s Expectations. Be Positive!
- McCluskey
S, Brooks J, King N, Burton K. Are the treatment expectations of 'significant
others' psychosocial obstacles to work participation for those with persistent
low back pain? Work. 2013 Nov 27. [Epub ahead of print]
References for SPINE:
Williamson Chiropractic. Healthy Disc. Regenerate. Stand Up Straight.
Better Gait!
- de Groot
MH, van der Jagt-Willems HC, van Campen JP, Lems WF, Beijnen JH, Lamoth CJ:
A flexed posture in elderly patients is associated
with impairments in postural control during walking. Gait Posture.
2013 Oct 22. pii: S0966-6362(13)00649-8. doi: 10.1016/j.gaitpost.2013.10.015.
[Epub ahead of print]
- Sivan
SS, Roberts S, Urban JP, Menage J, Bramhill J, Campbell D, Franklin VJ, Lydon
F, Merkher Y, Maroudas A, Tighe BJ. Injectable hydrogels with high fixed charge density
and swelling pressure for nucleus pulposus repair: biomimetic glycosaminoglycan
analogues. Acta Biomater. 2013 Nov 20. pii: S1742-7061(13)00566-7.
doi:10.1016/j.actbio.2013.11.010. [Epub ahead of print]
- Guehring
T, Omlor, Georg W, Lorenz H, Engelleiter K, Richter W, Carstens C, Kroeber M:
Disc Distraction Shows Evidence of Regenerative
Potential in Degenerated Intervertebral Discs as Evaluated by Protein
Expression, Magnetic Resonance Imaging, and Messenger Ribonucleic Acid
Expression Analysis. Spine: Volume 31(15) 1 July 2006 pp
1658-1665
References for EXERCISE:
Don’t Complain! Do your Williamson Lower Back
Exercise!
- Steele
J, Bruce-Low S, Smith D. A Reappraisal of the Deconditioning Hypothesis
in Low Back Pain: Review of Evidence from a Triumvirate of Research
Methods on Specific Lumbar Extensor Deconditioning.
Curr Med Res Opin. 2013 Dec 16.
- Curtis
P: The back mouse masquerade. J of Fam
Practice 2000;49(4):345-8
- Parkkola
R, Kormano M: Lumbar
Disc and Back Muscle Degeneration on MRI: Correlation to Age and Body
Mass. J Spinal Disorders 1992; 5(1)
References for NUTRITION:
“I need SUN!” Maybe its Vitamin D is what you are
craving!
- Milaneschi
Y, Hoogendijk W, Lips P, Heijboer
AC, Schoevers R, van Hemert AM, Beekman
AT, Smit JH, Penninx BW. The association between low vitamin
D and depressive
disorders. Mol Psychiatry. 2013
Apr 9. doi: 10.1038/mp.2013.36. [Epub ahead of print]
- Cranney
A, et al. Effectiveness and safety of vitamin D in relation
to bone health. Evid Rep Technol Assess (Full Rep). 2007 Aug;(158):1-235.
- Lejnieks
A, Slaidina A, Zvaigzne3 A, Soboleva U, Eivazova G, Daukste I, Lejniece S.
Vitamin D Status and Its Seasonal Variations and
Association With Parathyroid Hormone Concentration in Healthy Women in
Riga. Medicina (Kaunas).
2013;49(7):329-334.
- Basit S.
Vitamin D in health and disease: a literature
review. Br J Biomed Sci. 2013;70(4):161-72.
References for FEATURE:
Williamson Golfers with Back Pain: Help is Here!
- Finn C.
Rehabilitation of low back
pain in golfers: from diagnosis to return to sport. Sports
Health. 2013 Jul;5(4):313-9. doi: 10.1177/1941738113479893.
- Lejkowski
PM, Poulsen E. Elimination of intermittent chronic low back
pain in a recreational golfer following improvement of hip range of
motion impairments. J Bodyw Mov
Ther. 2013 Oct;17(4):448-52. doi:
10.1016/j.jbmt.2013.01.004. Epub 2013 Feb 9.
- Hashimoto
K, Miyamoto K, Yanagawa T, Hattori R, Aoki
T, Matsuoka T, Ohno T, Shimizu K. Lumbar corsets can decrease lumbar motion
in golf swing. J Sports Sci Med. 2013 Mar
1;12(1):80-7. eCollection 2013.
References for SPINE: Chiropractic
Care for Williamson Neuropathic Pain
- Yamashita
T, Takahashi K, Yonenobu K, Kikuchi SI. Prevalence of neuropathic
pain in cases with chronic pain related to spinal disorders. J Orthop
Sci. 2013 Dec 5. [Epub ahead of print]
References for NUTRITION:
Williamson Nutrition Tip: Anti-Inflammatory Properties of Curcumin and
Turmeric
- Conrozier
T, Mathieu P, Bonjean M, Marc JF, Renevier JL, Balblanc JC. A Complex of Three
Natural Anti-inflammatory Agents Provides Relief of Osteoarthritis Pain.
Altern Ther Health Med. 2014 Jan;20 Suppl 1:32-7.
- WebMD:
Turmeric. http://www.webmd.com/vitamins-supplements/ingredientmono-662-TURMERIC.aspx?activeIngredientId=662&activeIngredientName=TURMERIC.
Sourced 2/17/14
- Cao H,
Zheng JW, Li JJ, Meng B, Li J, Ge RS. Effects of curcumin on
pain threshold and on the expression of nuclear factor κB and CX3C
receptor 1 after sciatic nerve chronic constrictive injury in rats.
Chin J Integr Med. 2014 Jan 28. [Epub ahead of print]
- Recipe:
http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html,
sourced 2/17/14
References for EXERCISE:
Williamson Exercise Benefits Chronic Lower Back
Pain
- Cecchi
F, Pasquini G, Paperini A, Boni R, Castagnoli C, Pistritto S, Macchi C: Predictors Of Response To
Exercise Therapy For Chronic Low Back Pain: Result Of A Prospective Study With
One Year Follow-Up. Eur J Phys Rehabil Med 2014 [Epub ahead of
print]
- Mannion
AF, Brox JI, Fairbank JC: Comparison of spinal
fusion and nonoperative treatment in patients with chronic low back pain:
long-term follow-up of three randomized controlled trials. Spine J.
2013 Nov 4.
References for
SPINE:
Williamson Neck Manipulation Good: Tinnitus to Brain
Function!
- Cherian
K, Cherian N, Cook C, Kaltenbach JA. Improving tinnitus with
mechanical treatment of the cervical spine and jaw. J Am Acad Audiol.
2013 Jul-Aug;24(7):544-55.
- Daligadu
J, Haavik H, Yielder PC, Baarbe J, Murphy B. Alterations in Cortical and Cerebellar Motor
Processing in Subclinical Neck Pain Patients Following Spinal
Manipulation. J Manipulative Physiol Ther. 2013 Sep
12.
- Engquist
M, Löfgren H, Öberg B, Holtz A, Peolsson A,
Söderlund A, Vavruch L, Lind B: Surgery Versus Nonsurgical Treatment of Cervical
Radiculopathy: A Prospective, Randomized Study Comparing Surgery Plus
Physiotherapy With Physiotherapy Alone With a 2-Year Follow-up. Spine
2013; 38(20):1715–1722
- Gudavalli
MR, Potluri T, Carandang G, Havey RM, Voronov LI, Cox JM, Rowell RM, Kruse RA,
Joachim GC, Patwardhan AG, Henderson CN, Goertz C. Intradiscal Pressure Changes
during Manual Cervical Distraction: A Cadaveric Study. Evidence-Based
Complementary and Alternative Medicine, Volume 2013 (2013),
Article ID 954134, 10 pages, http://dx.doi.org/10.1155/2013/954134
References for NUTRITION: Chondroitin
Sulfate: Good for the Disc and MS!
- “Chondroitin
Sulfate.” University of Maryland Medical Center. Sourced on
3/14/14. http://umm.edu/health/medical/altmed/supplement/chondroitin
- Miyamoto
K, Tanaka N, Moriguchi K, Ueno R, Kadomatsu K, Kitagawa H, Kusunoki S. Chondroitin 6-O-sulfate
ameliorates experimental autoimmune encephalomyelitis. Glycobiology.
2014 Feb 28. [Epub ahead of print]
References for EXERCISE:
Stabilization Exercise Is Good for Back Pain Control
- Hosseinifar
M, Akbari M, Behtash H, Amiri M, Sarrafzadeh J: The Effects of
Stabilization and Mckenzie Exercises on Transverse Abdominis and Multifidus
Muscle Thickness, Pain, and Disability: A Randomized Controlled Trial in NonSpecific
Chronic Low Back Pain. J Phys Ther Sci 2013;25(12):1541-5
- Brumitt
J, Matheson JW, Meira EP: Core Stabilization
Exercise Prescription, Part 2: A Systematic Review Of Motor Control And General
(Global) Exercise Rehabilitation Approaches For Patients With Low Back
Pain. Sports Health 2013;5(6):510-3
References for
DIABETES
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LH1, Ferrance RJ. The musculoskeletal
effects of diabetes mellitus. J Can Chiropr Assoc. 2006
Mar;50(1):43-50.
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- Editors.
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National Diabetes Fact Sheet (released Jan. 26, 2011).
www.diabetes.org, sourced on 4/2/14
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A., Conroy, S., & Bayer, A. (2008). Impact of diabetes on physical function in older
people. Diabetes Care, 31(2), 233-235.
- Hawk C1,
Ndetan H, Evans MW Jr. Potential role of complementary and alternative
health care providers in chronic disease prevention and health promotion: an
analysis of National Health Interview Survey data. Prev Med. 2012
Jan;54(1):18-22. doi: 10.1016/j.ypmed.2011.07.002. Epub 2011 Jul 13.
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Health Organization. “COPD: Definition.” http://www.who.int/respiratory/copd/definition/en/,
sourced on 4/2/14
- Masarsky
CS1, Weber M. Chiropractic management of chronic obstructive
pulmonary disease. J Manipulative Physiol Ther. 1988
Dec;11(6):505-10.
- Engel
RM, Vemulpad SR, Beath K. Short-term effects of a
course of manual therapy and exercise in people with moderate chronic
obstructive pulmonary disease: a preliminary clinical trial. J
Manipulative Physiol Ther. 2013 Oct;36(8):490-6. doi:
10.1016/j.jmpt.2013.05.028. Epub 2013 Sep 17.
- Dougherty
PE, Engel RM, Vemulpad S, Burke J. Spinal manipulative
therapy for elderly patients with chronic obstructive pulmonary disease: a case
series. J Manipulative Physiol Ther. 2011 Jul-Aug;34(6):413-7. doi:
10.1016/j.jmpt.2011.05.004. Epub 2011 Jun 24.
References for FEATURE:
Williamson Chiropractic and Menopause
- Sapre S,
Thakur R. Lifestyle and dietary factors determine age at
natural menopause. J Midlife Health. 2014 Jan;5(1):3-5.
- Goto V,
Frange C, Andersen ML, Júnior JM, Tufik S, Hachul H. Chiropractic intervention in the treatment of
postmenopausal climacteric symptoms and insomnia: A review.
Maturitas. 2014 Feb 19. pii: S0378-5122(14)00055-3. doi:
10.1016/j.maturitas.2014.02.004. [Epub ahead of print]
- van der
Sluijs CP, Bensoussan A, Liyanage L, Shah S. Women's health during mid-life survey: the use of
complementary and alternative medicine by symptomatic women transitioning
through menopause in Sydney. Menopause ; 14:397-403.
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JT(1), Stefanick ML, Robbins J, Wactawski-Wende J, Cullen MR, Freiberg M, Desai
M. Preference for wine is associated with lower hip
fracture incidence in post-menopausal women. BMC Womens Health. 2013
Sep 22;13:36. doi: 10.1186/1472-6874-13-36.
References for SPINE: Disc Disease is
Systemic! Chiropractic Helps.
- Pearce
R, Grimmer B, Adams M: Degeneration and the chemical composition of the
human lumbar intervertebral disc. J of Orthopedic Research
1987;5(2):198-205
- Okada E,
Matsumoto M, Fujiwara H, Toyama Y: Disc Degeneration Of Cervical Spine On MRI In
Patients With Lumbar Disc Herniation: Comparison Study With Asymptomatic
Volunteers. European Spine Journal 2011;20(4):585-591
- Boos N,
Rieder R, Schade V et al: The diagnostic accuracy of MRI, work perception,
and psychosocial factors in identifying symptomatic disc herniation.
Spine 1995; 20(24):2613-25
- Lee S,
Kim K, Suk K, Lee J, Shin J, et al: Asymptomatic Cervical Cord Compression in Lumbar
Spinal Stenosis Patients: A Whole Spine Magnetic Resonance Imaging
Study. Spine 2010;35(23):2057-2063
References for NUTRITION:
Williamson Chiropractic, Fibromyalgia and Vitamin
D
- “What
is Fibromyalgia? Fast Facts: An Easy-to-Read Series of Publications
for the Public.” National Institute of Arthritis and Musculoskeletal
and Skin Diseases (NIAMS). http://www.niams.nih.gov/Health_Info/Fibromyalgia/fibromyalgia_ff.asp
sourced on 4/14/14
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F, Scheuer R, Schuetz-Wieser B, Machacek P, Pieler-Bruha E, Cross HS, Hahne J,
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syndrome: A randomized placebo-controlled trial. Pain. 2014
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on 4/14/14
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B, Shirvani JS, Firouzjahi A, Heidari P, Hajian-Tilaki K. Association between nonspecific skeletal pain and
vitamin D deficiency. Int J Rheum Dis. 2010 Oct;13(4):340-6. doi:
10.1111/j.1756-185X.2010.01561.x. Epub 2010 Aug 16.
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M, Koybas M, Tuncay F, Ceceli E, Ayhan F, Yorgancioglu R, Borman P. Fibromyalgia syndrome: is it related to vitamin D
deficiency in premenopausal female patients? Pain Manag Nurs. 2013
Dec;14(4):e156-63. doi: 10.1016/j.pmn.2011.09.006. Epub 2011 Dec 20.
References for FEATURE: Blood Serum
Tests May Point to How Williamson Spinal Manipulation Reduces
Pain
- Molina-Ortega
F, Lomas-Vega R, Hita-Contreras F, Plaza Manzano G, Achalandabaso A,
Ramos-Morcillo AJ, Martínez-Amat A. Immediate
effects of spinal manipulation on nitric oxide, substance P and pain perception.
Man Ther. 2014 Mar 5. pii: S1356-689X(14)00029-0.
doi:10.1016/j.math.2014.02.007. [Epub ahead of print]
References for SPINE:
Williamson Chiropractic Care for Hip Pain
- Radcliff
KE, Kepler CK, Hellman M, Restrepo C, Jung KA, Vaccaro AR, Albert TJ, Parvizi
J. Does
spinal alignment influence acetabular orientation: a study of spinopelvic
variables and sagittal acetabular version. Orthop Surg. 2014
Feb;6(1):15-22. doi: 10.1111/os.12090
References for NUTRITION: Take Your
Vitamin D! Prevent Osteoporosis and More
- Leyssens
C, Verlinden L, Verstuyf A. The future of
vitamin D analogs. Front Physiol. 2014 Apr 3;5:122. eCollection
2014
- Chiang
KC, Chen SC, Yeh CN, Pang JH, Shen SC, Hsu JT, Liu YY, Chen LW, Kuo SF, Takano
M, Kittaka A, Sun CC, Juang HH, Chen TC. MART-10, a less
calcemic vitamin D analog, is more potent than 1α,25-dihydroxyvitamin
D3 in inhibiting the metastatic potential of MCF-7 breast cancer cells in
vitro. J Steroid Biochem Mol Biol. 2014 Jan;139:54-60. doi:
10.1016/j.jsbmb.2013.10.005. Epub 2013 Oct 12.
- Moriwaki
K. [Epidemiology of
Bone and Joint Disease - The Present and Future - . Health economics of
osteoporosis and osteoporotic fractures]. Clin Calcium. 2014
May;24(5):711-8. doi: CliCa1405711718. [Article in Japanese]
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NC, Looker AC, Saag KG, Curtis JR, Delzell ES, Randall S, Dawson-Hughes B.
The
Recent Prevalence of Osteoporosis and Low Bone Mass in the United States Based
on Bone Mineral Density at the Femoral Neck or Lumbar Spine. J Bone
Miner Res. 2014 Apr 26. doi: 10.1002/jbmr.2269 [Epub ahead of print]
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S. [Epidemiology of
Bone and Joint Disease - The Present and Future - . The present situation and
problems associated with medical screening systems for osteoporosis].
Clin Calcium. 2014 May;24(5):719-26. doi: CliCa1405719726
References for EXERCISE:
Williamson Exercise Tip: Stretch Hamstrings!
- Hasebe
K, Sairyo K, Hada Y, Dezawa A, Okubo Y, Kaneoka K, Nakamura Y. Spino-pelvic-rhythm with forward trunk bending in
normal subjects without low back pain. Eur J Orthop Surg Traumatol.
2013 Oct 12. [Epub ahead of print]
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R, Yokoyama G, Kawabata S, Suzuki T. Lumbar Extension during Stoop Lifting is Delayed
by the Load and Hamstring Tightness. J Phys Ther Sci. 2014
Jan;26(1):57-61. doi: 10.1589/jpts.26.57. Epub 2014 Feb 6.
References for FEATURE:
Williamson Chiropractor says “Get Those ZZZs!” for Back
Pain Relief.
- "User's
Manual: Sleep." Health.com. Health
Media Ventures, Inc., n.d. Web. 03 June 2014. <http://www.health.com/health/package/0%2C%2C20715789%2C00.html>.
- Alsaadi
SM, McAuley
JH, Hush
JM, Lo
S, Lin
CW, Williams
CM, Maher
CG. Poor
Sleep Quality Is Strongly Associated With Subsequent Pain Intensity in Patients
With Acute Low Back Pain. Arthritis Rheumatol. 2014 May;66(5):1388-1394. doi:
10.1002/art.38329.
- Stibich,
March. "The
10 Reasons To Hit Your Pillow Early
Tonight." About.com Healthy Aging.
About.com, 2 June 2014. Web. 03 June 2014.
<http://longevity.about.com/od/lifelongenergy/tp/healthy_sleep.htm>.
References for SPINE: Chiropractic
Advice for Sitting: Chairs & Breaks Help!
- George
E, Rosenkranz RR, Kolt GS. Chronic
disease and sitting time in middle-aged Australian males: findings from the 45
and Up Study. International Journal of Behavioral Nutrition and
Physical Activity 2013, 10:20 doi:10.1186/1479-5868-10-20
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AJ, Adams E, Bull FC, Biddle S. Non-Occupational
Sitting and Mental Well-Being in Employed Adults. Annals of
Behavioral Medicine. April 2012, Volume 43, Issue 2, pp 181-188
- Bharakhada
N, Yates T, Davies MJ, Wilmot EG, Edwardson C, Henson J, Webb D, Khunti K.
Association
of sitting time and physical activity with CKD: a cross-sectional study in
family practices. Am J Kidney Dis. 2012 Oct;60(4):583-90. doi:
10.1053/j.ajkd.2012.04.024. Epub 2012 Jun 19.
- Cotter
BD, Nairn BC, Drake JD. Should a
standing or seated reference posture be used when normalizing seated spine
kinematics? J Biomech. 2014 Apr 28. pii: S0021-9290(14)00244-9.
doi:10.1016/j.jbiomech.2014.04.023. [Epub ahead of print]
- Vergara
et al: Relationship
between comfort and back posture and mobility in sitting-posture.
Applied Ergonomics 33(1):Jan 2002. P 1-8 Elsevier Sci Ltd, Oxford
References for
NUTRITION:
Don’t be Blue! Eat Blueberries!
- Manganaris
GA, Goulas V, Vicente AR, Terry LA. Berry
antioxidants: small fruits providing large benefits. J Sci Food
Agric. 2014 Mar 30;94(5):825-33. doi: 10.1002/jsfa.6432. Epub 2013 Nov
5.
- Vuong
T1, Matar C, Ramassamy C, Haddad PS. Biotransformed
blueberry juice protects neurons from hydrogen peroxide-induced oxidative
stress and mitogen-activated protein kinase pathway alterations. Br J
Nutr. 2010 Sep;104(5):656-63. doi: 10.1017/S0007114510001170. Epub 2010 May
12.
- Krikorian
R, Shidler MD, Nash TA, Kalt W, Vinqvist-Tymchuk MR, Shukitt-Hale B, Joseph JA.
Blueberry
supplementation improves memory in older adults. J Agric Food Chem.
2010 Apr 14;58(7):3996-4000. doi: 10.1021/jf9029332. PMID: 20459875 [PubMed -
indexed for MEDLINE]
- Peng C,
Wang X, Chen J, Jiao R, Wang L, Li YM, Zuo Y, Liu Y, Lei L, Ma KY, Huang Y,
Chen ZY. Biology
of Ageing and Role of Dietary Antioxidants. Biomed Res Int.
2014;2014:831841. Epub 2014 Apr 3.
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D, Burkeb J. Nutritional
counseling in the chiropractic practice: a survey of New York
practitioners. J Chiropr Med. 2007 Winter; 6(1): 27–31.
References for EXERCISE:
Williamson Chiropractic Advice: Take a walk
- More People Walk to Better Health. August 2012.
Centers for Disease Control. Sourced 6/6/14.
http://www.cdc.gov/vitalsigns/Walking/
- Physical Activity Guidelines for
Americans. Office of Disease Prevention and Health Promotion (ODPHP).
Sourced 6/6/14 http://www.health.gov/PAGuidelines/
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Guralnik JM, Ambrosius WT, et al. Effect of Structured Physical Activity on Prevention
of Major Mobility Disability in Older Adults: The LIFE Study Randomized
Clinical Trial. JAMA. Published online May 27, 2014.
doi:10.1001/jama.2014.5616.
References for CONDITION: CAUDA
EQUINA SYNDROME
- Aly T,
Aboranamadan M: Efficacy of delayed decompression of lumbar disk
herniation causing cauda equina syndrome. Orthopedics 2014 Feb 1;
37(2):e153-6
References for
FEATURE: Returning to
Work after Back Pain with Williamson
Chiropractic
- Wynne-Jones
G(1), Cowen J, Jordan JL, Uthman O, Main CJ, Glozier N, van der Windt D. Absence from work and return to work in people
with back pain: a systematic review and meta-analysis. Occup Environ
Med. 2014 Jun;71(6):448-56. doi: 10.1136/oemed-2013-101571. Epub2013 Nov
1.
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Young AE, Shaw WS. Returning to Work Following Low Back Pain: Towards
a Model of Individual Psychosocial Factors. J Occup Rehabil. 2014 May
21. [Epub ahead of print]
- Verbeek
J. Return to work with back pain: balancing the
benefits of work against the efforts of being productive. Occup
Environ Med 2014;71:383-384 doi:10.1136/oemed-2013-101940
References for SPINE:
Williamson Chiropractic for Kids Who Sit Too
Much
- Kratenová
J, Zejglicová K, Malý M, Filipová V. Prevalence and risk factors of poor posture in
school children in the Czech Republic. J Sch Health. 2007
Mar;77(3):131-7
- Drza-Grabiec
J, Snela S, Rykaa J, Podgórska J, Rachwal M. Effects of the sitting position on the body posture
of children aged 11 to 13 years. Work. 2014 Jun 24. [Epub ahead of
print]
References for NUTRITION:
Apple Country Chiropractic Presents Vitamin K for Osteoporosis and Prostate Cancer
Prevention
- Vitamin
K. Medline Plus. http://www.nlm.nih.gov/medlineplus/druginfo/natural/983.html
sourced on 7/23/14
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K1, Rohrmann S, Linseisen J. Dietary
intake of vitamin K and risk of prostate cancer in the Heidelberg cohort of the
European Prospective Investigation into Cancer and Nutrition
(EPIC-Heidelberg). Am J Clin Nutr. 2008 Apr;87(4):985-92.
- Malinova
M. [Postmenopausal osteoporosis. Role of vitamin K in
the prevention of osteoporosis]. Akush Ginekol (Sofiia). 2013;52
Suppl 1:43-8. [Article in Bulgarian]
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J. Vitamin K₂ therapy for postmenopausal
osteoporosis. Nutrients. 2014 May 16;6(5):1971-80. doi:
10.3390/nu6051971.
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RJ1, Oguz C, Emery R, Pitsillides AA, Hodges SJ. Vitamin K catabolite inhibition of
ovariectomy-induced bone loss: Structure-activity relationship
considerations. Mol Nutr Food Res. 2014 Jul 14. doi:
10.1002/mnfr.201400063. [Epub ahead of print]
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MS(1), Cheung AM. Vitamin K and musculoskeletal health in postmenopausal
women. Mol Nutr Food Res. 2014 Jun 23. doi: 10.1002/mnfr.201300950.
[Epub ahead of print]
- Vitamin
K. The World’s Healthiest Foods. http://www.whfoods.com/genpage.php?tname=nutrient&dbid=112
sourced on 7/23/14
References for EXERCISE:
Williamson Exercise for Brain Power!
- Sato D,
Seko C, Hashitomi T, Sengoku Y, Nomura T. Differential effects of water-based exercise on
the cognitive function in independent elderly adults. Aging Clin Exp
Res. 2014 Jun 26. [Epub ahead of print]
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Barnes DE, Ackerman SL, Lee J, Chesney M, Mehling WE. Preventing Loss of Independence through Exercise
(PLIÉ): qualitative analysis of a clinical trial in older adults with
dementia. Aging Ment Health. 2014 Jul 14:1-10. [Epub ahead of
print]
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NP, Kramer AF, McAuley E. The Effects of an 8-Week Hatha Yoga Intervention
on Executive Function in Older Adults. J Gerontol A Biol Sci Med Sci.
2014 Jul 14. pii: glu095. [Epub ahead of print]
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J, Labban JD, Piepmeier AT, Davis ME, Henning DA. Effects
of an Acute Bout of Exercise on Memory in 6th-Grade Children. Pediatr
Exerc Sci. 2014 Jul 15. [Epub ahead of print]
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DA; Wideman, TH; Naso, L; Hatami-Khoroushahi, Z; Fallatah, S; Ware, MA; Jarzem,
P; Bushnell, MC; Shir, Y; Ouellet, JA; Stone, LS. Treatment of Chronic Low Back Pain in Humans
Reverses Abnormal Brain Anatomy and Function. Journal Of Neuroscience
31 (20). MAY 18 2011. p.7540-7550
References for FEATURE:
Chiropractic for Headache Pain Relief Also Improves Range of
Motion
- Minen
MT, Seng EK, Holroyd KA. Influence of family psychiatric and headache
history on migraine-related health care utilization. Headache. 2014
Mar;54(3):485-92. doi: 10.1111/head.12300. Epub 2014 Feb 11.
- West J,
Phillips RB. Chiropractic management of a patient with
persistent headache. J Chiropr Med. 2013 Dec;12(4):281-7. doi:
10.1016/j.jcm.2013.08.006.
- Shaw L, Descarreaux
M, Bryans R, Duranleau M, Marcoux H, Potter B, Ruegg R, Watkin R, White E:
A systematic review of chiropractic management of
adults with whiplash-associated disorders: Recommendations for advancing
evidence-based practice and research. Work-A Journal Of Prevention
Assessment & Rehabilitation 2010:35 (3):369-394
- Gemma V
EL, Antonia GC. Efficacy of manual and manipulative therapy in the
perception of pain and cervical motion in patients with tension-type headache:
a randomized, controlled clinical trial. J Chiropr Med. 2014
Mar;13(1):4-13. doi: 10.1016/j.jcm.2014.01.004.
- Swain
MS, Henschke N, Kamper SJ, Gobina I, Ottová-Jordan V, Maher CG. An
international survey of pain in adolescents. BMC Public Health. 2014
May 13;14:447. doi: 10.1186/1471-2458-14-447.
References for SPINE: Have a Humpback?
Osteoporosis? Chiropractic Helps.
- Kado DM,
Miller-Martinez D, Lui LY, Cawthon P, Katzman WB, Hillier TA, Fink HA, Ensrud
KE. Hyperkyphosis, Kyphosis Progression, and Risk of
Non-Spine Fractures in Older Community Dwelling Women: The Study of
Osteoporotic Fractures (SOF). J Bone Miner Res. 2014 Apr 9. doi:
10.1002/jbmr.2251. [Epub ahead of print]
- Dellaroza
MS, Pimenta CA, Lebrão ML, Duarte YA, Braga PE. [Association between chronic pain and
self-reported falls in the SABE study population]. Cad Saude Publica.
2014 Mar;30(3):522-32.
- Bayray
A, Enquselassie F, Gebreegziabher Z. Costs of osteoporosis related fractures in
hospital admitted patients, Tigrai, Northern Ethiopia: a retrospective
study. Ethiop Med J. 2013 Jul;51(3):177-86.
References for NUTRITION: Raspberries
Help Control Obesity
- Heyman
L, Axling U, Blanco N, Sterner O, Holm C, Berger K. Evaluation of Beneficial
Metabolic Effects of Berries in High-Fat Fed C57BL/6J Mice. J Nutr
Metab. 2014;2014:403041. doi: 10.1155/2014/403041. Epub 2014 Jan 14.
- Raspberries.
Whole Foods. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=39,
sourced 8/12/14
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C, Satoh Y, Hara M et al. Anti-obese action of
raspberry ketone. Life Sci. 2005 May 27;77(2):194-204. Epub 2005 Feb
25.
- Park KS.
Raspberry ketone
increases both lipolysis and fatty acid oxidation in 3T3-L1
adipocytes. Planta Med. 2010 Oct;76(15):1654-8. doi: 10.1055/s-0030-1249860.
Epub 2010 Apr 27.
References for EXERCISE: Exercise and
Some Williamson Chiropractic for Spinal
Stenosis
- Cambron
JA, Schneider M, Dexheimer JM, Iannelli G, Chang M, Terhorst L, Cramer GD.
A Pilot Randomized
Controlled Trial of Flexion-Distraction Dosage for Chiropractic Treatment of
Lumbar Spinal Stenosis. J Manipulative Physiol Ther. 2014 Aug 6. pii:
S0161-4754(14)00115-8. doi: 10.1016/j.jmpt.2014.05.005. [Epub ahead of
print]
- Schneider
M, Ammendolia C, Murphy D, Glick R, Piva S, Hile, Tudorascu D, Morton SC. Comparison of
non-surgical treatment methods for patients with lumbar spinal stenosis:
protocol for a randomized controlled trial. Chiropr Man Therap. 2014
May 10;22:19. doi: 10.1186/2045-709X-22-19. eCollection 2014.
- Kim ER,
Kang M, Kim Y, Oh J. Effects of a Home Exercise Program on the
Self-report Disability Index and Gait Parameters in Patients with Lumbar Spinal
Stenosis. J Phys Ther Sci. 2014 Feb;26(2):305-7. doi:
10.1589/jpts.26.305. Epub 2014 Feb 28.
References for Chiropractic Healing via
Decompression of Nerves
- Quan X,
Guo K, Wang Y, Huang L, Chen B, Ye Z, Luo Z: Mechanical
compression insults induce nanoscale changes of membrane-skeleton arrangement
which could cause apoptosis and necrosis in dorsal root ganglion
neurons. Biosci Biotechnol Biochem. 2014 Jul 14:1-9. [Epub ahead of
print]
- Valone
F, Lyon R, Lieberman J, Burch S: Efficacy of
Transcranial Motor Evoked Potentials, Mechanically Elicited Electromyography,
and Evoked Electromyography to Assess Nerve Root Function During Sustained
Compression in a Porcine Model. Spine: 01 August 2014 - Volume 39 -
Issue 17 - p E989–E993 doi: 10.1097/BRS.0000000000000442
- Gudavalli
R, Potluri T, Caranandang G, Havey R, Vornov L, Cox J, Rowell R , Kruse R,
Joachim G, Patwardhan A, Henderson, Goertz:
Intradiscal Pressure Changes during Manual Cervical Distraction: A
Cadaveric Study. Evidence-Based Complementary and
Alternative Medicine Volume 2013 (2013), Article
ID 954134, 10 pages http://dx.doi.org/10.1155/2013/954134
- Gudavalli
MR, Cox JM, Baker JA, Cramer GD, Patwardhan AG: Intervertebral disc pressure
changes during the flexion-distraction procedures for low back pain. Presented
at and in the proceedings of the International Society for the Study of the
Lumbar Spine Meeting, June 1997, Singapore.
- Gudavalli
MR, Cox JM, Baker JA, Cramer GD, Patwardhan AG: Intervertebral disc pressure
changes during a chiropractic procedure. Accepted for presentation and
publication at the ASME IMECE 97 Bioengineering Convention, November 16-21,
1997, Dallas, Texas. - Advances in Bioenginneering 1999; BED, vol. 39, pgs
187-188
- Gudavalli
MR, Cox JM, Baker JA, Cramer GD, Patwardhan AG: Intervertebral Disc Pressure
Changes During a Chiropractic Procedure. Abstract from the Proceedings of the
Bioengineering Conference, Phoenix
References for SPINE: Help for Disc
Degeneration and Irritated Nerves
- Miyagi
M, Millecamps M, Danco D, Ohtori S, Takahashi K, Stone L: ISSLS Prize Winner:
Increased Innervation and Sensory Nervous System Plasticity in a Mouse Model of
Low Back Pain Due to Intervertebral Disc Degeneration. Spine: 01
August 2014 - Volume 39 - Issue 17 - p 1345–1354 doi:
10.1097/BRS.0000000000000334
- Quan X,
Guo K, Wang Y, Huang L, Chen B, Ye Z, Luo Z. Mechanical compression
insults induce nanoscale changes of membrane-skeleton arrangement which could
cause apoptosis and necrosis in dorsal root ganglion neurons. Biosci
Biotechnol Biochem. 2014 Jul 14:1-9. [Epub ahead of print]
- Kim SJ,
Ko MJ, Lee YS, Park SW, Kim YB, Chung C. Unusual clinical
presentations of cervical or lumbar dorsal ramus syndrome. Korean J
Spine. 2014 Jun;11(2):57-61. doi: 10.14245/kjs.2014.11.2.57. Epub 2014 Jun
30.
References for NUTRITION:
Osteoporosis Risks and Nutrition Tips
- Wu FJ,
Sheu SY, Lin HC. Osteoporosis is
associated with antiepileptic drugs: a population-based study.
Epileptic Disord. 2014 Aug 28. [Epub ahead of print]
- Bolzetta
F, Veronese N, De Rui M, Berton L, Carraro S, Pizzato S, Girotti G, De Ronch I,
Manzato E, Coin A, Sergi G. Duration Of Breastfeeding
As A Risk Factor For Vertebral Fractures. Bone. 2014 Aug 10. pii: S8756-3282(14)00301-9.
doi: 10.1016/j.bone.2014.08.001. [Epub ahead of print]
- Buchebner
D, McGuigan F, Gerdhem P, Malm J, Ridderstråle M, Akesson K. Vitamin D insufficiency
over 5 years is associated with increased fracture risk-an observational cohort
study of elderly women. Osteoporos Int. 2014 Aug 13. [Epub ahead of
print]
- Bruyère
O, Reginster JY. Osteoporosis in patients
taking selective serotonin reuptake inhibitors: a focus on fracture
outcome. Endocrine. 2014 Aug 5. [Epub ahead of print]
- Hiligsmann
M, Ben Sedrine W, Bruyère O, Evers SM, Rabenda V, Reginster JY. Cost-effectiveness of
vitamin D and calcium supplementation in the treatment of elderly women and men
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Exercise the Connectors of the Spine: Multifidus and Erector Spinae
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and Chiropractic Care After Back Surgery
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Fall! Fall Prevention Tips from Your
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EXERCISE: Neck
Pain Relief Combination: Chiropractic and Meditation
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Light…plus Chiropractic for Back Pain
Relief!
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Apple Country Chiropractic Offers Top Exercises for Back Pain
Relief
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Works, Helps, Grows
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Apple Country Chiropractic - February 2015
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TC, Black LI, Stussman BJ, Barnes PM, Nahin RL. Trends in the use of complementary health
approaches among adults: United States, 2002-2012. National health
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LI, Clarke TC, Barnes PM, Stussman BJ, Nahin RL. Use of complementary health approaches among
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JA1, Hawk C2, Anderson M2, Ahmad K3, Bunn D3, Cambron J4, Gleberzon B5, Hart
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Di Loreto L, Kara A, Yu K, Mattia A, Soave D, Weyman K, Kopansky-Giles
D. Assessing the change in attitudes, knowledge, and
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Related Osteoporosis Affects the Spine
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References for EXERCISE: Need More
Muscle Function & Strength? Less Fatigue? Choose Chiropractic!
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Discs? Feed, Water and Move Them Back to Health!
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Williamson Chiropractic for Vertigo and
Dizziness
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MARCH 2015 HEALTHY
NEWS
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general traction therapy on the pain, disability, and straight leg raising of
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R, Ertelt T, Blickhan R. Low back pain affects trunk as well as lower limb
movements during walking and running. J Biomech. 2015 Feb 7. pii:
S0021-9290(15)00058-5. doi: 10.1016/j.jbiomech.2015.01.042.
- Yang HS,
Lee YS, Jin SA. Effect of evidence-based trunk stability exercises
on the thickness of the trunk muscles. J Phys Ther Sci. 2015
Feb;27(2):473-5. doi: 10.1589/jpts.27.473. Epub 2015 Feb 17.
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SM, Juan JG, Suprak DN, Lyda M, Bies AJ, Boydston CR. Passive
hip range of motion is reduced in active subjects with chronic low back pain
compared to controls. Int J Sports Phys Ther. 2015
Feb;10(1):13-20.
References for EXERCISE: Strengthen
Your Trunk with Chiropractic and Exercise!
- Yang HS,
Lee YS, Jin SA: Effect Of Evidence-Based Trunk Stability Exercises
On The Thickness Of The Trunk Muscles. J Phys Ther Sci
2015;27(2):473-5
References for NUTRITION: Vitamin C
Benefits: Daily, Pre- and Post-Surgically
- Uchio R,
Hirose Y, Murosaki S, Yamamoto Y, Ishigami A. High dietary intake of vitamin C suppresses
age-related thymic atrophy and contributes to the maintenance of immune cells
in vitamin C-deficient senescence marker protein-30 knockout mice. Br
J Nutr. 2015 Feb 28;113(4):603-9. doi: 10.1017/S0007114514003857. Epub 2015 Jan
22.
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Roffey DM, Dion CA, Arab A, Wai EK. Effect of Perioperative Vitamin C Supplementation
on Postoperative Pain and the Incidence of Chronic Regional Pain Syndrome: A
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References for APRIL 2015 HEALTHY
NEWS:
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IK, Türker KS, Flavel S, Kinget M, Duehr J, Haavik H: Changes in H-reflex and V waves following spinal
manipulation. Experimental Brain Research 2015
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JC, Hartvigsen J, French SD, Azari MF. Is there a role for neck manipulation in elderly
falls prevention? - An overview. J Can Chiropr Assoc. 2015
Mar;59(1):53-63.
- de Zoete
A1, Ostelo R, Knol DL, Algra PR, Wilmink JT, van Tulder MW. Diagnostic Accuracy of Lumbosacral Spine MRI Scan
Reading by Chiropractors, Chiropractic Radiologists, and Medical
Radiologists. Spine (Phila Pa 1976). 2015 Mar 21. [Epub ahead of
print]
- Kim W,
Jin YS, Lee CS, Bin SI, Lee SY, Choi KH: Influence Of Knee Pain And Low Back Pain On The
Quality Of Life In Adults Over Age Fifty. PM R 2015 [Epub Ahead Of
Print]
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Monaco M, Castiglioni C, Di Monaco R, Tappero R: Prevalence And Burden Of Vertebral Fractures In
Older Men And Women With Hip Fracture: A Cross-Sectional
Study. Geriatr Gerontol Int 2015 [Epub Ahead Of
Print]
References for FEATURE:
Acetaminophen Not Effective for Low Back Pain; Chiropractic
Is!
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RA, Derry S, Wiffen PJ, Straube S, Aldington DJ. Overview
review: Comparative efficacy of oral ibuprofen and paracetamol (acetaminophen)
across acute and chronic pain conditions. Eur J Pain. 2014 Dec 22.
doi: 10.1002/ejp.649. [Epub ahead of print]
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GC, Maher CG, Ferreira PH, Pinheiro MB, Lin CW, Day RO, McLachlan AJ, Ferreira
ML. Efficacy and safety of paracetamol for spinal pain and osteoarthritis:
systematic review and meta-analysis of randomised placebo controlled trials.
BMJ. 2015 Mar 31;350:h1225. doi: 10.1136/bmj.h1225.
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CM, Maher CG, Latimer J, McLachlan AJ, Hancock MJ, Day RO, Lin CW. Efficacy
of paracetamol for acute low-back pain: a double-blind, randomised controlled
trial. Lancet. 2014 Nov 1;384(9954):1586-96. doi:
10.1016/S0140-6736(14)60805-9. Epub 2014 Jul 23.
- Moore A:
Up To
4000 Mg Of Paracetamol A Day Is Ineffective For Acute Low Back Pain.
Evid Based Med 2015 [Epub Ahead Of Print]
References for NUTRITION: Your Brain and
Your Bones Need Vitamin D! Prevent Dementia and
Osteoporosis
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MF. Vitamin D: A D-Lightful Solution for Health.
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M, Penckofer S: The Role of Vitamin D in the Aging
Adult. J Aging
Gerontol 2014;2(2):60-71
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Moon WJ, Kwon H, Lee JM, Han SH. Vitamin d deficiency disrupts neuronal integrity
in cognitively impaired patients. J Alzheimers Dis. 2015 Jan
1;45(4):1089-96. doi: 10.3233/JAD-143063.
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Cemal Kizilarslanoglu M, Emin Kuyumcu M, Yesil Y, Cruz Jentoft AJ. Cognitive aspects of frailty: mechanisms behind
the link between frailty and cognitive impairment. J Nutr Health
Aging. 2015 Mar;19(3):276-83. doi: 10.1007/s12603-014-0535-z.
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M1, Toral A, Bisonni A, Rojas JI, Fernández C, Basallo MJ, Matusevich
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M, Gambin J, Brincat M, Calleja-Agius J. The role of vitamin D in osteoporosis.
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References for EXERCISE: Prevent Back
Pain in Kids with DAILY Exercise
- Bekiesiska-Figatowska
M. MRI - what important findings can it show in
children with back pain? Dev Period Med. 2014;18(2):187-93.
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Keating JL. Daily Exercises and Education for Preventing Low
Back Pain in Children: A Cluster Randomized Controlled Trial. Phys
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MR, Badaró AF, Dall'Agnol MM. Low back pain in adolescent and associated
factors: A cross sectional study with schoolchildren. [Article in
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2014 Oct 10.
References for FEATURE:
Williamson Chiropractic Exam for Back Pain
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DL, Adams M, Brisby H, Cagnie B, Danneels L, Fairbank J, Hargens AR, Judex S,
Scheuring RA, Sovelius R, Urban J, Van Dieën JH, Wilke HJ: Disc Herniations In Astronauts: What Causes Them,
And What Does It Tell Us About Herniation On Earth? Eur Spine J 2015 [Epub
Ahead Of Print]
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K, Karimi Khouzani R: Reliability of the Path of the Sciatic Nerve,
Congruence between Patients' History and Medical Imaging Evidence of Disc
Herniation and Its Role in Surgical Decision Making. Asian Spine J
2015;9(2):200-4
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D: Evaluation and Treatment of Acute Back Pain in the
Emergency Department. Emerg Med Clin North Am
2015;33(2):311-326
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Rieder R, Schade V, Spratt KF, Semmer N, Aebi M. 1995 Volvo Award in clinical sciences. The
diagnostic accuracy of magnetic resonance imaging, work perception, and
psychosocial factors in identifying symptomatic disc herniations.
Spine (Phila Pa 1976). 1995 Dec 15;20(24):2613-25.
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Mark; Koes, Bart; Ostelo, Raymond; Peul, Wilco. Diagnostic accuracy of the clinical examination in
identifying the level of herniation in patients with sciatica. Spine
2011 May 15;36(11):E712-9. doi: 10.1097/BRS.0b013e3181ee7f78.
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References for SPINE: Spinal
Connections to Feet and Ankles affect Balance and Gait
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AV, Bajwa NS, Toy JO, Eubanks J, Ahn NU: Lumbar Degenerative Disc Disease and Tibiotalar
Joint Arthritis: A 710-Specimen Postmortem Study. Am J Orthop (Belle
Mead NJ) 2015;44(4):E100-E105
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LR, Bijman M, Strzalkowski ND, Bent LR, Brown SH: Deficits In Foot Skin Sensation Are Related To
Alterations In Balance Control In Chronic Low Back Patients Experiencing
Clinical Signs Of Lumbar Nerve Root Impingement. Gait Posture 2015
[Epub ahead of print]
References for SPINE: Osteoporosis
and Diabetes Linked
Roy B. Biomolecular basis of the role of diabetes
mellitus
in osteoporosis and bone fractures.
World J Diabetes. 2013 Aug 15;4(4):101-13.
doi: 10.4239/wjd.v4.i4.101.
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CJ, Hovey KM, Cauley JA, Andrews CA, Curtis JR,
Wactawski-Wende J,
Wright NC, Li W, LeBoff MS. Wrist Fracture and Risk of
Subsequent
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Miner Res. 2015
May 19. doi: 10.1002/jbmr.2559. [Epub ahead of print]
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GI, Leslie WD. Spine-Hip Thickness Difference
Measured by
Dual-Energy X-ray Absorptiometry Is Associated With Diabetes
Mellitus in Women
and Men. J Clin Densitom. 2015 May 8. pii:
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References NUTRITION: Williamson
Chiropractic and Vitamin D’s Role in Back
Pain
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M, Haghnegahdar A. Role of vitamin D3 in treatment of lumbar disc
herniation--pain and sensory aspects: study protocol for a randomized
controlled trial. Trials. 2014 Sep 25;15:373. doi:
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Goswami B, Mahajan RD, Sen D, Jajodia N, Roy A: Assessment of Vitamin D status In Patients of
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2015;30(2):174-9
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S, Abdollahzade S, Khoshnevisan A, Kepler CK, Rezaei N. Genetic aspects of intervertebral disc
degeneration. Rev Neurosci. 2015 May 21. pii:
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O, Itzhaki D, Makarov S, Bennun M, Amital H. A randomized double-blind placebo-controlled study
adding high dose vitamin D to analgesic regimens in patients with
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References for EXERCISE: Walk for
Relief: Back Pain and Peripheral Artery
Disease
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Li S, Peng S, Cai H, Liu G, Ran X: Intensive Walking Exercise for Lower Extremity
Peripheral Arterial Disease: a Systematic Review and Meta-analysis. J
Diabetes 2015 [Epub ahead of print]
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MM, Guralnik JM, Criqui MH, Ferrucci L, Liu K, Spring B, Tian L, Domanchuk K,
Kibbe M, Zhao L, Lloyd Jones D, Liao Y, Gao Y, Rejeski WJ. Unsupervised exercise and mobility loss in
peripheral artery disease: a randomized controlled trial. J Am Heart
Assoc. 2015 May 20;4(5). pii: e001659. doi: 10.1161/JAHA.114.001659.
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Yy, Kao Cl, Ma Hi, Hung Ch, Wang Ct, Liu Dh, Chen Py, Tsai Kl: Sirt1-Related Inhibition Of Pro-Inflammatory
Responses And Oxidative Stress Are Involved In The Mechanism Of Nonspecific Low
Back Pain Relief After Exercise Through Modulation Of Toll-Like Receptor
4. J biochem 2015 [Epub ahead of print]
References for Healthy Spine News June
2015
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E. Second
opinion in spine surgery: a Brazillian perspective. Eur J Surg
Traumatol 2015 May 7
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MJ, Evans R, Haas M, Leach M, Hawk C, Long C, Cramer GD, Walters O, Vihstadt C,
Terhorst L: US
Chiropractors' Attitudes, Skills And Use Of Evidence-Based Practice: A
Cross-Sectional National Survey. Chiropr Man Therap
2015;23:16
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MA, Rivard M, Dionne CE, Cassidy JD: Chiropractors'
Characteristics Associated With Physician Referrals: Results From a Survey of
Canadian Doctors of Chiropractic. J Manipulative Physiol Ther 2014
[Epub ahead of print]
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Fuleihan G, Bouillon R, Clarke B, Chakhtoura M, Cooper C, McClung M, Singh RJ:
Serum
25-Hydroxyvitamin D Levels: Variability, Knowledge Gaps, and the Concept of a
Desirable Range. J Bone Miner Res 2015 [Epub ahead of
print]
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S, Okuloff A, Uitti J, Paananen M, Rannisto PH, Malmivaara A, Karppinen J:
Leg-length
discrepancy is associated with low back pain among those who must stand while
working. BMC Musculoskelet Disord 2015;16(1):110
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ML, Kostantinos V, Coyne E, Wright J, Rechtine GR: Does
Lumbar Paraspinal Muscle Fatty Degeneration Correlate With Aerobic Index And
Oswestry Disability Index? Surg Neurol Int 2015;6(Suppl
4):S240-3
References for FEATURE: Thinking of
Back Surgery? Think Twice or Three Times!
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FW. (Neurological Surgery, New York Presbyterian-Weill/Cornell, New York, NY,
USA.): The value of "another" opinion for
spinal surgery: A prospective 14-month study of one surgeon's
experience. Surg Neurol Int. 2012;3(Suppl 5):S350-4. 2012Nov
26.
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NE. Are recommended spine operations either
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E. Second opinion in spine surgery: a Brazillian
perspective. Eur J Surg Traumatol 2015 May 7
- Weber:
Spine Update: the natural history of disc
herniation and the influence of intervention. Spine 19(19)
- Chou, R
et al: Interventional Therapies, Surgery, and
Interdisciplinary Rehabilitation for Low Back Pain An Evidence-Based Clinical
Practice Guideline From the American Pain Society. SPINE 34
(10). MAY 1 2009.
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Hwangbo G, Park J, Lee S. Effects of Manual Therapy Using Joint Mobilization
and Flexion-distraction Techniques on Chronic Low Back Pain and Disc
Heights. J Phys Ther Sci. 2014 Aug;26(8):1259-62. doi:
10.1589/jpts.26.1259. Epub 2014 Aug 30.
Reference for SPINE: A Short Leg May
Lead to Back Pain
- Rannisto
S, Okuloff A, Uitti J, Paananen M, Rannisto PH, Malmivaara A, Karppinen J:
Leg-length
discrepancy is associated with low back pain among those who must stand while
working. BMC Musculoskelet Disord 2015;16(1):110
References for NUTRITION: B Vitamins
& Bone Health
- Dai Z,
Koh WP: B-Vitamins
and Bone Health-A Review of the Current Evidence. Nutrients
2015;7(5):3322-3346
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M1, Ward M, Dickey W, Hoey L, Molloy AM, Waldron L, Varghese A, McCann A,
Blayney JK, McNulty H. B-vitamin
status in relation to bone mineral density in treated celiac disease
patients. Scand J Gastroenterol. 2015 Aug;50(8):975-84. doi:
10.3109/00365521.2015.1015603. Epub 2015 Apr 10.
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TL. Vitamin
B12 deficiency and bone health. N Engl J Med. 2014 Sep
4;371(10):963-4. doi: 10.1056/NEJMcibr1407247.
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M1, Ward M1, Strain JJ1, Hoey L1, Dickey W2, McNulty H1. B-vitamins and
bone in health and disease: the current evidence. Proc Nutr Soc. 2014
May;73(2):330-9. doi: 10.1017/S0029665114000044. Epub 2014 Feb 26.
References for EXERCISE: Weak Spine
Muscles, Painful Spines
- Lee HI,
Lee ST, Kim M, Ryu JS. Sex differences
in predicting chronic of low back pain after acute trauma using lumbar muscle
area. Am J Phys Med Rehabil 2014 Aug 13
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T, et al. Individuals
with chronic low back pain demonstrate delayed onset of the back muscle
activity during prone hip extension. J Electromyogr Kinesiol 2015 May
2
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HM et al. Reduced
thoracolumbar fascia shear strain in human chronic low back pain. BMC
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et al. Physical
inactivity is associated with narrower lumbar intervertebral discs, high fat
content of paraspinal muscles and low back pain and disability.
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10.1186/s13075-015-0629-y
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J, Courtney D, Rademaker A, Pinto D, Sterling M, Parrish T: The Rapid and
Progressive Degeneration of the Cervical Multifidus in Whiplash: An MRI Study
of Fatty Infiltration. Spine: 15 June 2015; 40(12):
E694–E700 doi: 10.1097/BRS.0000000000000891
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SL, Fritz JM, Hebert JJ, Kawchuk GN, Childs JD, Parent EC, Gill NW, Teyhen DS.
Association
between changes in abdominal and lumbar multifidus muscle thickness and
clinical improvement after spinal manipulation. J Orthop Sports Phys
Ther. 2011 Jun;41(6):389-99. doi: 10.2519/jospt.2011.3632. Epub 2011 Apr
6.
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et al. Do
participants with low back pain who respond to spinal manipulative therapy
differ biomechanically from non-responders, untreated or asymptomatic
controls? Spine 2015 May 27.
- Yang HS
et al. Effect
of evidence based trunk muscle stability exercises on the thickness of the
trunk muscles. J Phys Ther Sci 2015 Feb:27(2):473-5
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K et al. Chronic low
back pain: restoration of dynamic stability. Neuromodulation 2015 Feb
13
Reference for FEATURE: 98% of Us Have
Disc Degeneration in the Neck in our 20’s
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H, Yukawa Y, Suda K, Yamagata M, Ueta T, Kato F. Cervical Disc Protrusion Correlates With the
Severity of Cervical Disc Degeneration: A Cross-Sectional Study of 1211 Relatively
Healthy Volunteers. Spine: 01 July 2015; 40(13):E774–E779
doi: 10.1097/BRS.0000000000000953
References for SPINE: Scoliosis: New
Predictor of Curve Progression
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JP, Simoneau M. Effect of bracing or surgical treatments on
balance control in idiopathic scoliosis: three case studies. J Can
Chiropr Assoc. 2014 Jun;58(2):131-40.
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P, Verma K, Holmes L, et al. Prediction of Curve Progression in Idiopathic
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System. Spine: 01 July 2015 - Volume 40 - Issue 13 - p
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References
for Healthy News - July 2015:
- Wong AY,
Parent EC, Dhillon SS, Prasad N, Kawchuk GN: Do Participants
With Low
Back Pain Who
Respond To Spinal Manipulative Therapy Differ Biomechanically
From
Non-Responders, Untreated Or Asymptomatic Controls? Spine
2015;
May 27,
2015
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Nahin RL, Stussman BJ. Limited
Health
Knowledge as a
Reason for Non-Use of Four Common Complementary Health Practices.
Reddy H, ed. PLoS
ONE. 2015;10(6):e0129336. doi:10.1371/journal.pone.0129336.
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AJ, Urquhart DM, Wang Y, et al. Physical
inactivity
is associated with
narrower lumbar intervertebral discs, high fat content of
paraspinal muscles
and low back pain and disability. Arthritis Research
& Therapy.
2015;17(1):114. doi:10.1186/s13075-015-0629-y.
- Burns
JW, Gerhart JI, Bruehl S, Post KM, Smith DA, Porter
LS, Schuster E,
Buvanendran A, Fras AM, Keefe FJ:Anger Arousal
and Behavioral
Anger Regulation
in Everyday Life Among People With Chronic Low Back Pain:
Relationships With
Spouse Responses and Negative Affect. Health Psychol
2015 [Epub ahead
of print]
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PH, Pasco JA, Berk M, Stuart AL, Koivumaa-Honkanen H,
Honkanen RJ, Hodge
JM, Williams LJ: The
association between
major depressive
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(BMD) in
men. J Musculoskelet Neuronal Interact 2015;15(2):177-85
References for NUTRITION:
Relieving Curcumin for Williamson Neuropathy!
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K. Selected
natural phenolic compounds - potential treatment for peripheral
neuropathy? Ceska Slov Farm. 2014 Spring;63(2):55-70.
- Encarta
Dictionary. Sourced 7/24/15. Internet.
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S, Kaewsema A, Charoensub T. Curcumin
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Neuropathy. Exp Neurobiol. 2015 Jun;24(2):139-45. doi: 10.5607/en.2015.24.2.139.
Epub 2015 Apr 27.
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Prasanth KG, Balaji B. Effect of
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28.
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Kim CE2 Jung D, Kwak K, Park S, Lim D, Kim S, Baek W. Curcumin
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peripheral nerve injury. Curr Ther Res Clin Exp. 2013 Jun;74:1-4.
doi: 10.1016/j.curtheres.2012.10.001.
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Cao Y, Mei XF, Wang YF, Fan ZK, Wang YS, Lv G. Curcumin
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References
for EXERCISE: Chiropractic & Muscle: Use It or Lose
It!
- Andreas
Vigelsoe, PhD et al. Six weeks’ aerobic retraining after two
weeks’ immobilization restores leg lean mass and aerobic capacity but
does not fully rehabilitate leg strenght in young and older men.
Journal of Rehabilitation Medicine, June 2015 DOI: 10.2340/16501977-1961
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of Copenhagen The Faculty of Health and Medical Sciences. "Inactivity
reduces people's muscle strength." ScienceDaily. ScienceDaily, 26 June
2015. <www.sciencedaily.com/releases/2015/06/150626095520.htm>.
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ME: Muscle Strength Fades After Just Two Weeks of
Inactivity Study shows it takes much longer to regain lost power.
HealthDay News. July 8, 2015.
- Wong AY,
Parent EC, Dhillon SS, Prasad N, Kawchuk GN. Do participants with low back pain who respond to
spinal manipulative therapy differ biomechanically from non-responders,
untreated or asymptomatic controls? Spine (Phila Pa 1976). 2015 May
27. [Epub ahead of print]
References for SPINE: Neck Pain
and Migraine: Chiropractic Help
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A, Tuchin PJ, Russell MB. Manual
therapies for migraine: a systematic review. J Headache Pain. 2011
Apr;12(2):127-33. doi: 10.1007/s10194-011-0296-6. Epub 2011 Feb 5.
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Gema et al. Manual Treatment
for Cervicogenic Headache and Active Trigger Point in the Sternocleidomastoid
Muscle: A Pilot Randomized Clinical Trial. J Manipulative Physiol
Ther. 2013 Sep;36(7):403-11. doi: 10.1016/j.jmpt.2013.05.022. Epub 2013 Jul
8.
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BA. Combination
of acupuncture and spinal manipulative therapy: management of a 32-year-old
patient with chronic tension-type headache and migraine. J Chiropr
Med. 2012 Sep;11(3):192-201. doi: 10.1016/j.jcm.2012.02.003.
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GF, Chaves TC, Gonçalves MC, Florencio LL, Braz CA, Dach F,
Fernández de Las Peñas C, Bevilaqua-Grossi D. Comparison
between neck pain disability and cervical range of motion in patients with
episodic and chronic migraine: a cross-sectional study. J
Manipulative Physiol Ther. 2014 Nov-Dec;37(9):641-6. doi:
10.1016/j.jmpt.2014.09.002. Epub 2014 Oct 3.
References for NUTRITION: Vitamin C
(and E) Builds Bone
- Kim YA,
Kim KM, Lim S, Choi SH, Moon JH, Kim JH, Kim SW, Jang HC, Shin CS. Favorable effect
of dietary vitamin C on bone mineral density in postmenopausal women (KNHANES
IV, 2009): discrepancies regarding skeletal sites, age, and vitamin D
status. Osteoporos Int. 2015 Sep;26(9):2329-37. doi:
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M, Vargas LA, Fortoul Van der Goes TI, Cervantes-Sandoval A, Mendoza-Nunez VM.
Supplementation
of ascorbic acid and alpha-tocopherol is useful to preventing bone loss linked
to oxidative stress in elderly. J Nutr Health Aging. 2010
Jun;14(6):467-72.
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Cao J, Sun M, Yuen T, Zhou R, Li J, et al. Vitamin
C Prevents Hypogonadal Bone Loss. PLoS ONE 2012;7(10): e47058.
doi:10.1371/journal.pone.0047058
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VH. Vitamin
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References for EXERCISE: Yoga for
Core and Heart and Blood Pressure: What More Could You
Ask?
- Bhavanani
AB, Ramanathan M, Balaji R, Pushpa D. Comparative
immediate effect of different yoga asanas on heart rate and blood pressure in
healthy young volunteers. Int J Yoga. 2014 Jul;7(2):89-95. doi:
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C, Brown J. Abdominal
training from a yoga perspective.Journal of Bodywork and Movement
Therapies 2015; 19(1):186-189 DOI: http://dx.doi.org/10.1016/j.jbmt.2014.11.016
References for FEATURE: Chiropractic
Flexion Distraction Relieves Spinal Stenosis
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M, Ammendolia C, Murphy D, Glick R, Piva S, Hile, Tudorascu D, Morton SC. Comparison
of non-surgical treatment methods for patients with lumbar spinal stenosis:
protocol for a randomized controlled trial. Chiropr Man Therap. 2014
May 10;22:19.
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Lee S, Jeon C: Effects
of flexion-distraction manipulation therapy on pain and disability in patients
with lumbar spinal stenosis. J Phys Ther Sci
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SPINE:
Williamson Chiropractic Welcomes Curvy Spines!
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EXERCISE: Exercise
Relieves Neck Pain
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– December 2015
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MA, Yakusheva O, Gottlieb DJ, Bynum JP. Regional
Supply of
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FEATURE: Academic
Stress Causes Pain in Teens
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Peng D, Dai Z, Zhong W. The effect of
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Less Invasive Care, Less Back Surgery
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EXERCISE: Easy Way to
Strengthen Back Muscles ANYTIME
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Williamson Chiropractic Nutrition for Disc: Chondroitin
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The Glutes!
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Healthy News –
March 2016
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Williamson Chiropractor
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What Works? Conservative
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of Chiropractic Plan, Exercise Prevents Low Back
Pain
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Probiotics Boost Bone Health in
Menopausal Women
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Neck Pain Relief in
Office Workers
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References for Healthy News - October
2017
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L. Innovative
application of Cox
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References for Chiropractic Relief
for Williamson Knee
Pain
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L. Innovative
application of
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J Can Chiropr
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T, Jaspers JEN, Besselink NJ, van
Roermund PM, Plomp
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References for FEATURE: Avoiding
Back Surgery and Living
Life with Chiropractic
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SD, Hymanson HJ, Wang JC: Cost and use
of
conservative
management of lumbar disc herniation before surgical discectomy.
Spine Journal
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B, Fulton-Kehoe D, Turner JA: Early
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Williamson Spinal
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Williamson Chiropractor Urges Exercise for Heart
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2018 Feb 19. doi:
10.1007/s00586-017-5433-8. [Epub ahead of print]
References
for EXERCISE: Spinal Extension in
Williamson Chiropractic
Care
- Parkkola
R, Kormano
M. Lumbar disc and
back
muscle
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M, Potluri T, Carandang G, Havey R, Voronov L, Cox
J, Rowell R, Kruse
R, Joachim G, Patwardhan A, Henderson C, and Goertz C. Intradiscal
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Complementary and Alternative Medicine Volume 2013 (2013),
Article
ID
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R in Chapter 6: “Biomechanics Research on Flexion
Distraction
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References for Healthy News –
June 2018
- Haugen
AJ, Grovle L, Brox JI, Natvig B, Keller A, Soldal D,
Grotle M. Estimates
of success in
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et al. Interventional
Therapies,
Surgery, and
Interdisciplinary Rehabilitation for Low Back Pain An
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1976). 2009 May 1;34(10):1066-77. doi:
10.1097/BRS.0b013e3181a1390d.
- Tieppo
Francio V, Towery C, Davani S, Brown T. Spinal
Manipulation And
Therapeutic Exercises In Treating Post-Surgical Resurgent
Lumbar
Radiculopathy. Oxford Medical Case Reports 2017; 2017(10):omx062,
https://doi.org/10.1093/omcr/omx062
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MR, Olding K, Joachim G, Cox JM. Chiropractic
Distraction
Spinal
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Patients: A
Retrospective Case Series. J Chiropr Med. 2016 Jun;15(2):121-8.
doi:
10.1016/j.jcm.2016.04.004. Epub 2016 May 25.
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R, Behennah J, Fisher J, Osborne N, Steele J. A Comparison
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R, Kormano M. Lumbar Disc And
Back Muscle
Degeneration On
MRI: Correlation To Age And Body Mass. Journal of Spinal Disorders
1992;5(1):86-92.
References for EXERCISE: Simple
Exercise Helps Reduce Williamson
Back Pain
- Tieppo
Francio V, Towery C, Davani S, Brown T: Spinal
Manipulation And
Therapeutic Exercises In Treating Post-Surgical Resurgent
Lumbar
Radiculopathy. Oxf Med Case Reports, Volume 2017, Issue 10, 1
October 2017,
omx062, https://doi.org/10.1093/omcr/omx062.
- da Cruz
Fernandes IM, Pinto RZ, Ferreira P, Lira FS: Low
Back Pain,
Obesity, And
Inflammatory Markers: Exercise As Potential Treatment. J Exerc
Rehabil
2018;14(2):168-174.
- Ramos
LAV, Callegari B, França FJR, Magalhães MO, Burke TN,
Carvalho E Silva
APMC, Almeida GPL, Comachio J, Marques AP: Comparison
Between
Transcutaneous
Electrical Nerve Stimulation and Stabilization Exercises in
Fatigue and
Transversus Abdominis Activation in Patients With Lumbar Disk
Herniation: A
Randomized Study. J Manipulative Physiol Ther
2018;41(4):323-331.
References for NUTRITION:
Williamson Chiropractic
Nutrition for Neuropathy
Pain
- Onysko
M, Legerski P, Potthoff J, Erlandson M. Targeting
neuropathic pain:
consider these alternatives. J Fam Pract. 2015
Aug;64(8):470-5.
- Mostacci
B, Liguori R, Cicero AF. Nutraceutical
Approach to
Peripheral
Neuropathies: Evidence from Clinical Trials. Curr Drug Metab.
2018;19(5):460-468.
doi: 10.2174/1389200218666171031145419
- Deng XT,
Han Y, Liu WT, Song XJ. B
Vitamins
Potentiate Acute Morphine Antinociception and Attenuate the
Development of
Tolerance to Chronic Morphine in Mice. Pain Med. 2017 Oct
1;18(10):1961-1974.
doi: 10.1093/pm/pnw358.
References for FEATURE: How Much
Williamson Back
Pain Relief Do You
Expect?
- Vetter
TR, Chou R: Clinical
Trial Design
Methodology for Pain Outcome Studies: Distinguishing Between
Statistical and
Clinical Significance. Practical Management of Pain 2014
(Fifth
Edition)
- Gatchel
RJ, Mayer TG, Choi Y, Chou R. Validation of
a consensus-based
minimal clinically
important difference (MCID) threshold using an objective
functional
external anchor. Spine J. 2013 Aug;13(8):889-93. doi:
10.1016/j.spinee.2013.02.015.
Epub 2013 Mar 21.
- Konstantinou
K, Dunn KM, Ogollah R, Lewis M, van der Windt D,
Hay EM, ATLAS
Study Team2. Prognosis of
sciatica and
back-related leg
pain in primary care: the ATLAS cohort. Spine J. 2018
Jun;18(6):1030-1040.
doi: 10.1016/j.spinee.2017.10.071. Epub 2017 Nov 21.
- Chotai
S, Devin CJ, Archer KR, Bydon M, McGirt MJ, Nian H,
Harrell FE Jr,
Dittus RS, Asher AL, QOD Vanguard Sites. Effect Of
Patients'
Functional Status
On Satisfaction With Outcomes 12 Months After Elective Spine
Surgery For Lumbar
Degenerative Disease. Spine J 2017;17(12):1783-1793
References for SPINE:
Williamson Chiropractic Care
of the Diaphragm & Back
Pain
- Maher
Chris et al. Non-specific
low back
pain. The Lancet 2017;389(10070):736 – 747.
- Tamer S,
Öz M, Ülger Ö. The
Effect Of Visceral
Osteopathic Manual Therapy Applications On Pain, Quality Of
Life And Function
In Patients With Chronic Nonspecific Low Back Pain. J
Back Musculoskelet
Rehabil. 2017;30(3):419-425. doi: 10.3233/BMR-150424.
- Diaphragm.
InnerBody. http://www.innerbody.com/image/musc06.html,
sourced on
7/6/18
- González-Álvarez
FJ, Valenza MC, Torres-Sánchez I,
Cabrera-Martos I,
Rodríguez-Torres J, Castellote-Caballero Y. Effects
Of
Diaphragm
Stretching On Posterior Chain Muscle Kinematics And Rib Cage And
Abdominal
Excursion: A Randomized Controlled Trial. Braz J Phys Ther. 2016
Jun
16;20(5):405-411. doi: 10.1590/bjpt-rbf.2014.0169.
- Martí-Salvador
M, Hidalgo-Moreno L, Doménech-Fernández J,
Lisón JF,
Arguisuelas MD. Osteopathic
Manipulative
Treatment Including Specific Diaphragm Techniques Improves Pain
And Disability In
Chronic Non-Specific Low Back Pain: A Randomized Trial. 2018
May 19. pii:
S0003-9993(18)30295-8. doi: 10.1016/j.apmr.2018.04.022. [Epub
ahead of
print]
- Rani B,
Mohanty PP, Pattnaik M. Effect
Of Thoracic
Mobilization On Respiratory Parameters In Chronic Non-Specific Low
Back Pain: A
Randomized Controlled Trial. J Back Musculoskelet Rehabil. 2016
Feb
19;29(3):587-95. doi: 10.3233/BMR-160679.
References for Healthy News –
July 2018
- Foye PM,
Abdelshahed DM, Kamrava E, Enriquez R, D'Onofrio
GJ: Tailbone Pain
from
Coccyx Injuries on
Water Slides: A Case Series. J Emerg Med 2018 May 18.
pii: S0736-4679(18)30373-1.
doi: 10.1016/j.jemermed.2018.04.033. [Epub ahead of
print].
- Giordano
NL, van Helmond N, Chapman KB: Coccydynia
Treated
with Dorsal Root
Ganglion Stimulation. Case Reports in Anesthesiology, vol.
2018, Article ID
5832401, 4 pages, 2018. https://doi.org/10.1155/2018/5832401.
- Origo D,
Tarantino AG, Nonis A, Vismara L: Osteopathic
Manipulative
Treatment In Chronic Coccydynia: A Case Series. J Bodyw Mov
Ther
2018;22(2):261-265.
- Kruse
RA, Gudavalli S, Cambron J: Chiropractic
treatment of a
pregnant patient with lumbar radiculopathy. J Chiropr Med.
2007
Dec;6(4):153-8. doi: 10.1016/j.jcme.2007.08.005.
- Soliday
E, Betts D: Treating
Pain in Pregnancy
with Acupuncture: Observational Study Results from a Free
Clinic in New
Zealand. J Acupunct Meridian Stud 2018 Feb;11(1):25-30. doi:
10.1016/j.jams.2017.11.005.
Epub 2018 Feb 1.
References
for NUTRITION: Williamson Chiropractic
Care Encourages Healthy Lifestyle
Behaviors
- Bohman
T, Alfredsson L, Jensen I, Hallqvist J, Vingård E,
Skillgate E. Does a
healthy lifestyle
behaviour influence the prognosis of low back pain among men
and women in a
general population? A population-based cohort study. BMJ
Open. 2014 Dec
30;4(12):e005713. doi: 10.1136/bmjopen-2014-005713.
- Williams
A, Wiggers J, OBrien KM, Wolfenden L, Yoong SL,
Hodder RK, Lee H,
Robson EK, McAuley JH, Haskins R, Kamper SJ, Rissel C,
Williams CM. Effectiveness
of a healthy
lifestyle intervention for chronic low back pain: a randomised
controlled
trial. Pain. 2018 Jun;159(6):1137-1146. doi:
10.1097/j.pain.0000000000001198.
- Skillgate
E, Pico-Espinosa OJ, Hallqvist J,
Bohman T, Holm LW.
Healthy
lifestyle
behavior and risk
of long duration troublesome neck pain or low back pain among
men and women:
results from the Stockholm Public Health Cohort. Clin
Epidemiol. 2017
Oct 11;9:491-500. doi: 10.2147/CLEP.S145264. eCollection 2017.
References for EXERCISE: Exercise for
Better Sleep and
Chronic Back Pain
Relief!
- Akodu
AK, Akindutire OM: The Effect Of
Stabilization
Exercise On
Pain-Related Disability, Sleep Disturbance, And Psychological
Status Of Patients
With Non-Specific Chronic Low Back Pain. Korean J Pain
2018;31(3):199-205
- Hurley
DA, Eadie J, O'Donoghue G, Kelly C, Lonsdale C,
Guerin S, Tully
MA, van Mechelen W, McDonough SM, Boreham CA, Heneghan C, Daly
L. Physiotherapy
for sleep
disturbance in chronic low back pain: a feasibility randomised
controlled
trial. BMC Musculoskelet Disord. 2010 Apr 16;11:70. doi:
10.1186/1471-2474-11-70.
- Aoyagi
Y, Park S, Cho S, Shephard RJ. Objectively
measured habitual
physical activity and sleep-related phenomena in 1645 people
aged
1-91 years: The Nakanojo Community Study. Prev Med Rep.
2018 Jun
26;11:180-186.
doi: 10.1016/j.pmedr.2018.06.013. eCollection 2018 Sep.
References for
FEATURE: Cox®
Technic Most Commonly Used for
Williamson Spinal Stenosis Relief
- Cox JM:
Pedicogenic stenosis:
its manipulative
implications. Journal
of Manipulative
and Physiological Therapeutics (March 1979)
- Choi J,
Lee S, Jeon C. Effects
of
flexion-distraction
manipulation therapy on pain and disability in patients
with lumbar spinal
stenosis. J Phys Ther Sci. 2015 Jun;27(6):1937-9. doi:
10.1589/jpts.27.1937.
Epub 2015 Jun 30.
- Murphy
DR, Hurwitz EL,
Gregory AA, Clary R. A
non-surgical approach to the management of lumbar spinal
stenosis: A
prospective observational cohort study. BMC Musculoskeletal
Disorders 2006;
7:NIL_1-NIL_8
- Stuber
K, Sajko
S, Kristmanson
K:
Chiropractic
treatment of lumbar spinal stenosis: a review of the literature. J
Chiro Med 2009;
8(2):77–85.
- Ammendolia
C,
Chow N. Clinical
outcomes for
neurogenic claudication using a multimodal program for lumbar
spinal stenosis: a
retrospective study. J Manipulative Physiol Ther. 2015
Mar-Apr;38(3):188-94.
doi: 10.1016/j.jmpt.2014.12.006. Epub 2015 Jan 22.
References for SPINE: Williamson
Chiropractic
Relieves Back Pain Related to Synovial
Cyst
- Howington
JU: Intraspinal
synovial
cysts: 10 year
experience at the Ochsner clinic. J Neurosurg,
1999:91(2suppl):193-9
- Bozzao A
et al: Relapsing
remitting
bilateral synovial
cysts of the lumbar spine. Neuroradiology 2001:43:1076-8
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NE: Lumbar
synovial cysts: a
review of
diagnosis, surgical management, and outcome assessment. J Spinal
Disord Tech 2004
Aug;17(4):321-5.
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et al: The
appearances of
lumbar intraspinal synovial cysts. Clinical Radiology
1991:44(6):397-401.
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Girardi F: Spinal
Lumbar
Synovial Cysts.
Diagnosis And Management Challenge. European Spine Journal
15 (8). AUG 2006.
p.1176,1177-1182 SPRINGER, NEW YORK
- Cambron
SC, McIntyre JJ, Guerin SJ, Li Z, Pastel DA: Lumbar
Facet Joint
Synovial Cysts:
Does T2 Signal Intensity Predict Outcomes after Percutaneous
Rupture?
AJNR Am J Neuroradiol. 2013 Feb 28.
- Maezawa
Y et al: Spontaneous
remission
of a solitary
intraspinal synovial cyst of the lumbar spine. Eur Spine J
2000 Feb; 9(1):
85–87.
- Wilby M,
Fraser R, Vernon-Roberts B, Moore R: The
Prevalence and
Pathogenesis of
Synovial Cysts Within the Ligamentum Flavum in Patients With
Lumbar Spinal
Stenosis and Radiculopathy Study Design. A clinicopathologic
study of synovial
cysts in the ligamentum flavum (LF) in patients with spinal
stenosis.
SPINE 34(23):2518–2524
- Tepe S,
Kara M, Iplikcioglu AC: Spontaneous
Disappearance of
Lumbar Synovial Cyst. Journal Of Neurological
Sciences-Turkish
29 (1). 2012. p.154-158
- Cox JM,
Cox JM II: Chiropractic
treatment of
lumbar spine
synovial cysts: a report of two cases. JMPT 28(2);Feb, 2005:
143-7
- Cox case
#32 - https://www.coxtechnic.com/download-detail/case-report-32-l4-l5-spinal-stenosis-with-synovial-cyst
- Cox JM:
Chiropractic
management of a
patient with lumbar spine pain due to synovial cyst: a case
report.
J Chiropr Med. 2012 Mar;11(1):7-15. doi: 10.1016/j.jcm.2011.08.007.
References for Healthy News - August
2018
- French
S, Downie, A, Walker B. Low
back pain: a
major global
problem for which the chiropractic profession needs to take more
care.
Chiropr Man Therap. 2018; 26: 28.
- Maiers
M, Agaoglu M, Brown R, Cassirer C, Dasilva K, Lystad
R, Mohammad S,
Wong J: Chiropractic
in
Global Health and
wellbeing: a white paper describing the public health agenda
of the World
Federation of Chiropractic. Chiropr Man Therap. 2018; 26: 26.
Published
online 2018 Jul
17. doi:
10.1186/s12998-018-0194-y
- Ammendolia
C, Rampersaud YR, Southerst D, Ahmed A, Schneider
M, Hawker G, Bombardier
C, Côté P. Effect of a
Prototype
Lumbar Spinal
Stenosis Belt versus a Lumbar Support on Walking Capacity in
Lumbar Spinal
Stenosis: A Randomized Controlled Trial. Spine J. 2018 Jul
24. pii:
S1529-9430(18)31029-5. doi: 10.1016/j.spinee.2018.07.012. [Epub ahead
of
print]
- Kang JI,
Kwon HM, Jeong DK, Choi H, Moon YJ, Park JS. The
effects on
postural control
and low back pain according to the types of orthoses in
chronic low back
pain patients. J Phys Ther Sci. 2016 Nov;28(11):3074-3077.
Epub 2016 Nov
29.
- Calmels
P, Queneau P, Hamonet C, Le Pen C, Maurel F,
Lerouvreur C,
Thoumie P. Effectiveness
of a Lumbar Belt
in Subacute Low Back Pain: An Open, Multicentric, and
Randomized
Clinical Study. Spine 2009;34(3):215-220
- Dalichau
S Et Al. Influence Of
Elastic Lumbar
Belts On The
Effect Of A Muscle Strengthening Program For Patients With Low
Back
Pain. Zeitschrift Fur Orthopadie Und Ihre Grenzgebiete 2000;138:8-16
- Azadinia
F, Takamjani EE, Kamyab M, Parnianpour M,
Cholewicki J,
Maroufi N. Can
Lumbosacral
Orthoses Cause Trunk Muscle Weakness? A Systematic Review Of
Literature.
Spine J 2016 [Epub ahead of print]
- Shahvarpour
A, Preuss R, Sullivan MJL, Negrini A, Larivière
C. The
effect of wearing
a lumbar belt on biomechanical and psychological outcomes
related to maximal
flexion-extension motion and manual material handling.
Appl Ergon. 2018
May;69:17-24. doi: 10.1016/j.apergo.2018.01.001. Epub 2018 Jan
6.
- Boutevillain
L, Bonnin A, Chabaud A, Morel C, Giustiniani M,
Pereira B,
Soubrier M, Coudeyre E. Short-term
pain evolution
in chronic low
back pain with Modic type 1 changes treated by a lumbar rigid
brace: a
retrospective study. Ann Phys Rehabil Med. 2018 Jul 24. pii:
S1877-0657(18)31428-3.
doi: 10.1016/j.rehab.2018.06.008. [Epub ahead of print]
- Konstantinou
K, Dunn KM, Ogollah R, Lewis M, van der Windt
D, Hay EM; ATLAS
study team. Prognosis
of
sciatica and
back-related leg pain in primary care: the ATLAS cohort. Spine
J. 2017 Nov 21.
pii: S1529-9430(17)31148-8. doi: 10.1016/j.spinee.2017.10.071.
[Epub ahead of
print]
References for NUTRITION: Fruits
& Vegetables Reduce Williamson
Inflammation, Risk of Osteoporosis, and Even
All-Cause Mortality
- Nguyen
B, Bauman A, Gale J, Banks E, Kritharides , Ding D: Fruit
and vegetable
consumption and all-cause mortality: evidence from a large
Australian cohort
study. Int J Behav Nutr Phys Act. 2016 Jan 25;13:9. doi:
10.1186/s12966-016-0334-5.
- Bhupathiraju
SN, Tucker KL: Greater
variety in fruit
and vegetable
intake is associated with lower inflammation in Puerto Rican
adults.
Am J Clin Nutr. 2011 Jan;93(1):37-46. doi: 10.3945/ajcn.2010.29913.
Epub 2010 Nov
10.
- Qiu R,
Cao WT, Tian HY, He J, Chen GD, Chen YM: Greater
Intake of Fruit
and Vegetables Is Associated with Greater Bone Mineral Density
and Lower
Osteoporosis Risk in Middle-Aged and Elderly Adults. PLoS One
2017;12(1):e0168906
- Coulthard
H, Sealy AM: Play with your
food!
Sensory play is
associated with tasting of fruits and vegetables in preschool
children.
Appetite. 2017 Feb 12. pii: S0195-6663(17)30185-X. doi:
10.1016/j.appet.2017.02.003.
[Epub ahead of print]
References for EXERCISE: Useful Dead
Bugs in
Williamson Chiropractic
Care!
- Pereira
ILR, Queiroz B, Loss J, Amorim C, Sacco ICN. Trunk Muscle
EMG During
Intermediate
Pilates Mat Exercises in Beginner Healthy and Chronic Low Back
Pain
Individuals. J Manipulative Physiol Ther. 2017 Jun;40(5):350-357.
doi:
10.1016/j.jmpt.2017.02.010.
Epub 2017 Apr 13.
- Kim CR,
Park DK, Lee ST, Ryu JS. Electromyographic
Changes
in Trunk Muscles
During Graded Lumbar Stabilization Exercises. PM R. 2016
Oct;8(10):979-989.
doi: 10.1016/j.pmrj.2016.05.017. Epub 2016 Jun 16.
References for FEATURE: Often Ignored in Pain
Care Plans,
Williamson Chiropractic Offers
Coordinated or Optional Care to Opioids
- Breuer
B, Cruciani R, Portenoy RK. Pain
Management by Primary
Care Physicians,
Pain Physicians, Chiropractors, and Acupuncturists: A National
Survey.
Southern Medical Journal 2010;103(8):738-747
- Azad T,
Vail D, Bentley J, Han S, Suarez P, Varshneya K,
Mittal V,
Veeravagu A, Desai M, Bhattacharya J, Ratliff J. Initial
Provider Specialty
is Associated with
Long-term Opiate Use in Patients with Newly Diagnosed Low
Back and Lower
Extremity Pain. Spine (Phila Pa 1976). 2018 Aug 7. doi:
10.1097/BRS.0000000000002840.
[Epub ahead of print]
- Chou R
et al. Interventional
Therapies,
Surgery, and
Interdisciplinary Rehabilitation for Low Back Pain An
Evidence-Based
Clinical Practice Guideline From the American Pain Society.
Spine
2009;34(10):1066-77.
- Cernansky
R: Push for MDs to Learn Nutrition: Many Graduate
without Training. Journal
Gazette July 30, 2018, http://www.journalgazette.net/food/20180730/push-for-doctors-to-learn-nutrition
- Praz C,
Ducki J, Connaissa ML, Terrier P, Vuistiner P, Léger
B, Luthi F. Working
Together and Being
Physically Active Are Not Enough to Advise Uniformly and
Adequately Low
Back Pain Patients: A Cross-Sectional Study. Pain Res Manag.
2018 Jun
26;2018:4128913. doi: 10.1155/2018/4128913. eCollection 2018.
References for SPINE:
Back Supports Helpful to Williamson Back
Pain Patients
- Azadinia
F, Takamjani EE, Kamyab M, Parnianpour M,
Cholewicki J,
Maroufi N. Can
Lumbosacral
Orthoses Cause Trunk Muscle Weakness? A Systematic Review Of
Literature.
Spine J
2017;17(4):589-602.
- Dalichau
S Et Al. Influence Of
Elastic Lumbar
Belts On The
Effect Of A Muscle Strengthening Program For Patients With Low
Back
Pain. Zeitschrift Fur Orthopadie Und Ihre Grenzgebiete
2000;138:8-16
- Calmels
P, Queneau P, Hamonet C, Le Pen C, Maurel F,
Lerouvreur C,
Thoumie P. Effectiveness
of a Lumbar Belt
in Subacute Low Back Pain: An Open, Multicentric, and
Randomized
Clinical Study. Spine 2009;34(3):215-220
- Shahvarpour
A, Preuss R, Sullivan MJL, Negrini A, Larivière
C. The
effect of wearing
a lumbar belt on biomechanical and psychological outcomes
related to maximal
flexion-extension motion and manual material handling.
Appl Ergon. 2018
May;69:17-24. doi: 10.1016/j.apergo.2018.01.001. Epub 2018 Jan
6.
- Boutevillain
L, Bonnin A, Chabaud A, Morel C, Giustiniani M,
Pereira B,
Soubrier M, Coudeyre E. Short-term
pain evolution
in chronic low
back pain with Modic type 1 changes treated by a lumbar rigid
brace: a
retrospective study. Ann Phys Rehabil Med. 2018 Jul 24. pii:
S1877-0657(18)31428-3.
doi: 10.1016/j.rehab.2018.06.008. [Epub ahead of print]
- Kang JI,
Kwon HM, Jeong DK, Choi H, Moon YJ, Park JS. The
effects on
postural control
and low back pain according to the types of orthoses in
chronic low back
pain patients. J Phys Ther Sci. 2016 Nov;28(11):3074-3077.
Epub 2016 Nov
29.
- Ammendolia
C, Rampersaud YR, Southerst D, Ahmed A, Schneider
M, Hawker G,
Bombardier C, Côté P. Effect of a
Prototype
Lumbar Spinal
Stenosis Belt versus a Lumbar Support on Walking Capacity in
Lumbar Spinal
Stenosis: A Randomized Controlled Trial. Spine J. 2018 Jul
24. pii:
S1529-9430(18)31029-5. doi: 10.1016/j.spinee.2018.07.012. [Epub ahead
of
print]
- Konstantinou
K, Dunn KM, Ogollah R, Lewis M, van der Windt
D, Hay EM; ATLAS
study team. Prognosis
of
sciatica and
back-related leg pain in primary care: the ATLAS cohort. Spine
J. 2017 Nov 21.
pii: S1529-9430(17)31148-8. doi: 10.1016/j.spinee.2017.10.071.
[Epub ahead of
print]
References for NUTRITION: Chondroitin
Sulfate For
Neuropathic Pain
- Nemoto
W, Yamada K, Nakagawasai O, Ogata Y, Chiba M,
Yamagata R,
Sakurai H, Tan-No K. Effect
of repeated oral
administration of chondroitin sulfate on neuropathic pain
induced by partial
sciatic nerve ligation in mice. J Pharmacol Sci. 2018
Mar 23. pii:
S1347-8613(18)30047-1. doi: 10.1016/j.jphs.2018.03.003. [Epub
ahead of
print]
References for Healthy News: September
2018
- Herman
PM, Kommareddi M, Sorbero ME, Rutter CM, Hays RD,
Hilton LG, Ryan
GW, Coulter ID: Characteristics
of Chiropractic
Patients Being Treated for Chronic Low Back
and Neck
Pain. J Manipulative Physiol Ther 2018;41(6):445-455.
- Nemoto
W, Yamada K, Nakagawasai O, Ogata Y, Chiba M,
Yamagata R,
Sakurai H, Tan-No K. Effect
of repeated oral
administration of chondroitin sulfate on neuropathic pain
induced by partial
sciatic nerve ligation in mice. J Pharmacol Sci. 2018
Mar 23. pii:
S1347-8613(18)30047-1. doi: 10.1016/j.jphs.2018.03.003. [Epub
ahead of
print]
References for FEATURE:
Satisfaction with Williamson
Chiropractic Care
- Gedin F,
Skeppholm M, Burström K, Sparring V, Tessma M,
Zethraeus N. Effectiveness,
costs and
cost-effectiveness of chiropractic care and physiotherapy compared
with information
and advice in the treatment of non-specific chronic low back
pain: study
protocol for a randomised controlled trial. Trials. 2017 Dec
22;18(1):613. doi:
10.1186/s13063-017-2351-3.
- Herman
PM, Kommareddi M, Sorbero ME, Rutter CM, Hays RD,
Hilton LG, Ryan
GW, Coulter ID. Characteristics
of
Chiropractic
Patients Being Treated for Chronic Low Back and Neck Pain. J
Manipulative
Physiol Ther. 2018 Jul - Aug;41(6):445-455. doi:
10.1016/j.jmpt.2018.02.001.
Epub 2018 Aug 16.
References for SPINE:
Williamson Chiropractic Care
of Ankylosing Spondylitis
- Deodhar
A, Mittal M, Reilly P, Bao Y, Manthena S, Anderson J,
Joshi A. Ankylosing
spondylitis
diagnosis in US patients with back pain: identifying providers
involved and
factors associated with rheumatology referral delay. Clin
Rheumatol. 2016
Jul;35(7):1769-76. doi: 10.1007/s10067-016-3231-z. Epub 2016
Mar 18.
- Cornelson
SM, Beavers D, Harvey A, Hogarth W, Kettner NW. Chiropractic
Care
in the Management
of Inactive Ankylosing Spondylitis: A Case Series. J
Chiropr Med. 2017
Dec;16(4):300-307. doi: 10.1016/j.jcm.2017.10.002. Epub 2017
Dec 7.
References for Healthy News - October
2018
- Williams
A, Kamper SJ, Wiggers JH, O'Brien KM, Lee H,
Wolfenden L, Yoong
SL, Robson E, McAuley JH, Hartvigsen J, Williams CM. Musculoskeletal
conditions may
increase the risk of chronic disease: a systematic review and
meta-analysis of
cohort studies. BMC Med. 2018 Sep 25;16(1):167. doi:
10.1186/s12916-018-1151-2.
- Patel
KK, Mejia Munne JC, Gunness VRN, Hersey D, Alshafai N,
Sciubba D, Nasser
R, Gimbel D, Cheng J, Nouri A. Subacute
Combined
Degeneration Of
The Spinal Cord Following Nitrous Oxide Anesthesia: A
Systematic Review
Of Cases. Clin Neurol Neurosurg 2018;173:163-168
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GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in
low back
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2000 May-Jun;4(3):53-8.
References for NUTRITION: Calcium
Plus Vitamin D Reduces the
Risk of Falls for Many
- Tatum
PE, Talebreza S, Ross JS. Geriatric
Assessment: An
Office-Based
Approach. Am Fam Physician. 2018 Jun 15;97(12):776-784.
- Esquivel
MK1. Nutritional
Assessment and
Intervention to
Prevent and Treat Malnutrition for Fall Risk Reduction in
Elderly
Populations. Am J Lifestyle Med. 2017 Nov 28;12(2):107-112. doi:
10.1177/1559827617742847.
eCollection 2018 Mar-Apr.
- Wu H,
Pang Q. The
effect
of vitamin D and
calcium supplementation on falls in older adults : A
systematic review
and meta-analysis. Orthopade. 2017 Sep;46(9):729-736.
doi:
10.1007/s00132-017-3446-y.
References for
EXERCISE:
Williamson Exercise Therapy
Equals Surgery for Lumbar Spinal
Stenosis
- Mo Z,
Zhang R, Chang M, Tang S: Exercise
Therapy
Versus Surgery For
Lumbar Spinal Stenosis: A Systematic Review And
Meta-Analysis.
Pak J Med Sci 2018;34(4):879-885
- Tsubosaka
M, Kaneyama S, Yano T, Kasahara K, Kanemura A,
Takabatake M,
Hirata H, Sumi M: The
factors of
deterioration in
long-term clinical course of lumbar spinal canal stenosis
after successful
conservative treatment. J Orthop Surg Res. 2018; 13: 239.
- Bove AM,
Lynch AD, Ammendolia C, Schneider M: Patients'
experience with
nonsurgical
treatment for lumbar spinal stenosis: a qualitative study. Spine
J. 2018
Apr;18(4):639-647. doi: 10.1016/j.spinee.2017.08.254. Epub 2017 Sep
21.
- Clijsters
M, Fronzoni F, Jenkins H: Chiropractic
treatment
approaches for spinal musculoskeletal conditions: a cross-sectional
survey.
Chiropr Man Therap. 2014 Oct 1;22(1):33. doi:
10.1186/s12998-014-0033-8.
eCollection 2014.
References for FEATURE:
Williamson Chronic Pain
Relief with Williamson
Chiropractic
- Hays RD,
Spritzer KL, Sherbourne CD, Ryan GW, Coulter ID. Group and
Individual-level
Change on
Health-related Quality of Life in Chiropractic Patients with Chronic
Low Back or Neck
Pain. Spine (Phila Pa 1976). 2018 Oct 11. doi:
10.1097/BRS.0000000000002902.
[Epub ahead of print]
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Mattox R. Chiropractic
Management of
a Patient With
Chronic Pain in a Federally Qualified Health Center: A Case
Report.
J Chiropr Med. 2018 Jun;17(2):117-120. doi:
10.1016/j.jcm.2017.12.002.
Epub 2018 Jun 14.
- Eklund
A, Jensen I, Lohela-Karlsson M, Hagberg J,
Leboeuf-Yde C,
Kongsted A, Bodin L, Axén I. The
Nordic Maintenance
Care program: Effectiveness of chiropractic maintenance care
versus
symptom-guided treatment for recurrent and persistent low back pain-A
pragmatic
randomized controlled trial. PLoS One. 2018 Sep
12;13(9):e0203029.
doi: 10.1371/journal.pone.0203029. eCollection 2018.
References for SPINE: MRI for
Williamson Stenosis: Curiosity
vs. Need
- Marawar
SV, Madom IA, Palumbo M, Tallarico RA, Ordway NR,
Metkar U, Wang D,
Green A, Lavelle WF. Surgeon
Reliability for
the Assessment of Lumbar Spinal Stenosis on MRI: The Impact of
Surgeon
Experience. Int J Spine Surg. 2017 Dec 5;11:34. doi: 10.14444/4034.
eCollection
2017.
- Barzouhi
AE, Verwoerd AJ, Peul WC, Verhagen AP, Lycklama À
Nijeholt GJ, Van
der Kallen BF, Koes BW, Vleggeert-Lankamp CL: Leiden–The
Hague Spine
Intervention Prognostic Study Group. Prognostic Value Of Magnetic
Resonance Imaging
Findings In Patients With Sciatica. J Neurosurg Spine 2016:1-8 [Epub
ahead of
print]
- Lurie
JD, Birkmeyer NJ, Weinstein JN: Rates
of advanced spinal
imaging and spine surgery. Spine (Phila Pa 1976)
28:616–6202003
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van Tulder MW, Peul WC. Diagnosis
and
treatment of
sciatica. BMJ. 2007 Jun 23;334(7607):1313-7.
References for NUTRITION: Avoid a
S.A.D. Diet to Avoid
Inflammation and Pain
- Totsch
SK, Meir RY, Quinn TL, Lopez SA, Gower BA, Sorge RE. Effects
of a
Standard American
Diet and an anti-inflammatory diet in male and female mice.
Eur J Pain. 2018
Aug;22(7):1203-1213. doi: 10.1002/ejp.1207. Epub 2018 Mar 2.
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M, Faliva MA, Miccono A, Naso M, Nichetti M, Riva
A, Guerriero F, De
Gregori M, Peroni G, Perna S. Food
pyramid for
subjects with chronic pain: foods and dietary constituents as
anti-inflammatory
and antioxidant agents. Nutr Res Rev. 2018
Jun;31(1):131-151.
doi: 10.1017/S0954422417000270. Epub 2018 Apr 22.
- Yarar-Fisher
C, Kulkarni A, Li J, Farley P, Renfro C, Aslam
H, Bosarge P,
Wilson L, Barnes S. Evaluation of
a ketogenic
diet for
improvement of neurological recovery in individuals with acute spinal
cord injury: a
pilot, randomized safety and feasibility trial. Spinal Cord
Ser Cases. 2018
Sep 21;4:88. doi: 10.1038/s41394-018-0121-4. eCollection2018.
References for EXERCISE:
Williamson Chiropractic for
Balance Issues & Fall
Prevention
- Orakifar
N, Shaterzadeh-Yazdi MJ, Salehi R, Mehravar M,
Namnik N. Muscle
activity
pattern
dysfunction during sit to stand and stand to sit in the movement system
impairment
subgroups of low back pain. Arch Phys Med Rehabil. 2018 Oct 10.
pii:
S0003-9993(18)31373-X. doi: 10.1016/j.apmr.2018.08.190. [Epub ahead of
print]
- Yodchaisarn
W, Puntumetakul R, Emasithi A, Boucaut R,
Chatchawan U.
Altered
postural sway
during quiet standing in women with clinical lumbar instability.
J Phys Ther Sci.
2018 Aug;30(8):1099-1102. doi: 10.1589/jpts.30.1099. Epub 2018
Aug 7.
- Kendall
JC, Hvid LG, Hartvigsen J, Fazalbhoy A, Azari MF,
Skjødt M,
Robinson SR, Caserotti P. Impact of
musculoskeletal
pain on balance
and concerns of falling in mobility-limited, community-dwelling
Danes over 75
years of age: a cross-sectional study. Aging Clin Exp Res.
2018
Aug;30(8):969-975. doi: 10.1007/s40520-017-0876-7. Epub 2017 Dec 11.
- D'cruz
D, Clark M, Cade A, Glucina T, Pritchard K, Fox M. Analysis
of the
chief complaints
of older patients seeking chiropractic care at a teaching
clinic and
potential implications for clinical education. J Chiropr Educ.
2018
Oct;32(2):141-144. doi: 10.7899/JCE-17-25. Epub 2018 Aug 1.
- Hosseinifar
M, Akbari A, Mahdavi M, Rahmati M. Comparison
of
balance and
stabilizing trainings on balance indices in patients suffering from
nonspecific
chronic low back pain. J Adv Pharm Technol Res. 2018
Apr-Jun;9(2):44-50.
doi: 10.4103/japtr.JAPTR_130_18.
References for Healthy News - November
2018
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Leaver A, Sibbritt D, Adams J. The
management
of common
recurrent headaches by chiropractors: a descriptive analysis of a
nationally
representative survey. BMC Neurol. 2018 Oct 17;18(1):171. doi:
10.1186/s12883-018-1173-6.
- Haas M,
Bronfort G, Evans R, Schulz C, Vavrek D, Takaki L,
Hanson L,
Leininger B, Neradilek MB. Dose-response
and efficacy
of spinal
manipulation for care of cervicogenic headache: a dual-center
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doi: 10.1016/j.spinee.2018.02.019. [Epub ahead of print]
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E, Sani MA, Dahri M, Ghalichi F, Ghavami A,
Arjang P,
Tarighat-Esfanjani A. The role of
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and treatment of migraine headaches: Review. Biomed
Pharmacother.
2018 Jun;102:317-325. doi: 10.1016/j.biopha.2018.03.059. Epub
2018 Mar
22.
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Razeghi Jahromi S, Ghorbani Z, Martami F,
Seifishahpar M.
Serum
Vitamin D Status
in a Group of Migraine Patients Compared With Healthy
Controls: A
Case-Control Study. Headache. 2018 Oct 20. doi:
10.1111/head.13423.
[Epub ahead of print]
References for FEATURE:
Williamson Walking 90
minutes a Week Benefits Back Pain
Relief
- Park,
SM, Kim, HJ, Jeong, H et al. Longer
Sitting Time And Low
Physical Activity
Are Closely Associated With Chronic Low Back Pain In
Population Over 50
Years Of Age: A Cross-Sectional Study Using The Sixth Korea
National Health
And Nutrition Examination Survey. Spine J. 2018;. In press
- O'Connor
SR, Tully MA, Ryan B, Bleakley CM, Baxter GD,
Bradley JM,
McDonough SM. Walking
exercise for
chronic musculoskeletal pain: systematic review and meta-analysis.
Arch Phys Med
Rehabil. 2015 Apr;96(4):724-734.e3. doi:
10.1016/j.apmr.2014.12.003.
Epub 2014 Dec 19. Erratum in Arch Phys Med Rehabil.
2015
Jun;96(6):1182.
- Park SM,
Kim GU, Kim HJ, Kim H, Chang BS, Lee CK, Yeom JS. Walking more
than 90
minutes/week was
associated with a lower risk of self-reported low back pain in
persons over 50
years of age: A cross-sectional study using the Korean National
Health and
Nutrition Examination Surveys. Spine J. 2018 Nov 15. pii:
S1529-9430(18)31226-9.
doi: 10.1016/j.spinee.2018.11.007. [Epub ahead of print]
- Hurley,
DA, Tully, MA, Lonsdale, C et al. Supervised
Walking In
Comparison With
Fitness Training For Chronic Back Pain In Physiotherapy:
Results Of The
SWIFT Single-Blinded Randomized Controlled Trial
(ISRCTN17592092).
Pain. 2015;156:131–147.
References for SPINE:
Williamson Pregnancy Effects
on Mothers’
Spines
- Weis CA,
Barrett J, Tavares P, Draper C, Ngo K, Leung J,
Huynh T, Landsman
V. Prevalence
of Low Back Pain,
Pelvic Girdle Pain, and Combination Pain in a Pregnant
Ontario
Population. J Obstet Gynaecol Can. 2018 Aug;40(8):1038-1043. doi:
10.1016/j.jogc.2017.10.032.
- We JS,
Han K, Kwon HS, Kil K. Effect of Childbirth Age
on Bone Mineral
Density in Postmenopausal Women. J Korean Med Sci. 2018 Nov
9;33(48):e311.
doi: 10.3346/jkms.2018.33.e311. eCollection 2018 Nov 26.
- Cholewicki
J, Lee AS, Popovich JM Jr, Mysliwiec LW, Winkelpleck
MD, Flood JN,
Pathak PK, Kaaikala KH, Reeves NP, Kothe R. Degenerative
Spondylolisthesis
is Related to Multiparity and Hysterectomies in Older Women.
Spine (Phila Pa
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RD, Brooks F, Dalzell K: Degenerative
Spondylolisthesis:
A
Prospective
Cross-Sectional Cohort Study On The Role Of Weakened Anterior
Abdominal
Musculature On Causation. Eur Spine J (2018).
https://doi.org/10.1007/s00586-018-5758-y
- Kruse R,
Gudavalli S, Cambron J: Chiropractic treatment of a pregnant patient with
lumbar
radiculopathy.
Journal of Chiropractic Medicine 2007; 6(4):153-158.
- Cox JM,
Trier K: Chiropractic adjustment results correlated
with spondylolisthesis
instability. J of Manual Medicine 1991;6:67-72.
References for Healthy News –
December 2018
- Keeney
BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC,
Franklin GM. Early
Predictors Of
Lumbar Spine Surgery After Occupational Back Injury: Results From
A Prospective
Study Of Workers In Washington State. Spine (Phila Pa 1976)
2013;38(11):953-64
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Ng M. Long-term
relief
from tension-type
headache and major depression following chiropractic
treatment.
J Family Med Prim Care. 2018 May-Jun;7(3):629-631. doi:
10.4103/jfmpc.jfmpc_68_18.
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CR, Chan DS, Garrison S, Korownyk C, Kolber MR,
Campbell S, Eurich
DT, Lindblad AJ, Vandermeer B, Allan GM. What are the most
common
conditions in
primary care? Systematic review. Can Fam Physician. 2018
Nov;64(11):832-840.
- Bilal J,
Berlinberg A, Trost J, Riaz IB, Bhattacharjee S: The
Influence of
Depression on Health Care Expenditures Among Adults with
Spondylosis,
Intervertebral Disc Disorders, and Other Back Problems in the
United
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L, Hoffmann F. Comorbidity of
chronic back
pain and
depression in Germany: Results from the GEDA study, 2009 and 2010.
Z Evid Fortbild Qual
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10.1016/j.zefq.2018.10.003.
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References for NUTRITION: Vitamin
Deficiencies Linked to
Fractures in Women
- Kuroda
T, Uenishi K, Ohta H, Shiraki M. Multiple
vitamin
deficiencies
additively increase the risk of incident fractures in Japanese
postmenopausal
women. Osteoporos Int. 2018 Nov 27. doi:
10.1007/s00198-018-4784-2.
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C, Boushey A, Dawsone Hughes B, Lappe J, LeBoff M,
Liu S, Looker A,
Wallace T, Wang D: Calcium
plus
vitamin D
supplementation and risk of fractures: an updated meta-analysis from
the National
Osteoporosis Foundation. Osteoporosis International 2016;
27(1):367-376
- Cockayne
S, Adamson J, Lanham-New S, Shearer MJ, Gilbody S,
Torgerson DJ.
Vitamin
K and the
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doi:10.1001/archinte.166.12.1256
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J, Yi Q, Eikelboom JW, Handkey GJ, Checn C, Rodgers
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effect of
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patients with
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Gong X, Kong J, Wang H, Zheng X, Chen T: Effect
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B6, and B12) Supplementation on Osteoporotic Fracture and Bone
Turnover Markers:
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Sci Monit. 2015;
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References for EXERCISE: Exercise
to Prevent Williamson Back
Pain
- Mazloum
V, Sahebozamani M, Barati
A, Nakhaee N,
Rabiei P: The Effects Of
Selective
Pilates Versus
Extension-Based Exercises On Rehabilitation Of Low Back Pain.
J Bodyw Mov Ther
2018;22(4):999-1003
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YR, Franco KF, Silva LA,
Silva MO,
Rodrigues MN, Liebano RE, Cabral CM: Does
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chronic nonspecific low back pain? Pain Manag. 2018 Nov 5.
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SRE, Hussain SM, Brown WJ,
Heritier S, Wang
Y, Teede H, Urquhart DM, Cicuttini FM: Course
and Contributors
to Back Pain in Middle-aged Women Over 9 Years: Data From the
Australian
Longitudinal Study on Women's Health. Spine (Phila Pa 1976).
2018 Dec
1;43(23):1648-1656. doi: 10.1097/BRS.0000000000002702.
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Nodop S, Anders C,
Tutzschke R,
Scholle HC, Thomas A, Altmann U, Strauss B: Interpersonal
problem behavior
and low back pain. PLoS One. 2018 Nov
15;13(11):e0207173.
doi: 10.1371/journal.pone.0207173. eCollection 2018.
- Keeney
BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC,
Franklin GM: Early
Predictors Of
Lumbar Spine Surgery After Occupational Back Injury: Results From
A Prospective
Study Of Workers In Washington State. Spine (Phila Pa 1976)
2013;38(11):953-64
References for FEATURE: Factors
that Play a Role
in Williamson Chiropractic Relief of
Back, Arm and Leg Pain
- Koch C,
Hänsel F. Chronic
Non-specific Low
Back Pain and Motor Control During Gait.
Front Psychol.
2018 Nov 23;9:2236. doi: 10.3389/fpsyg.2018.02236. eCollection
2018.
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Kao TW, Wang CC, Chen YJ, Wu CJ, Chen WL. Exploring
the link between
metabolic syndrome and risk of dysmobility syndrome in elderly
population.
PLoS One. 2018 Dec 11;13(12):e0207608. doi:
10.1371/journal.pone.0207608.
eCollection 2018.
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T, Ochiai H, Shirasawa T, Nagahama S, Kobayashi
M, Minoura A, Miki
A, Chen Y, Hoshino H, Kokaze A. Association
between serum
lipids and low back pain among a middle-aged Japanese population:
a large-scale
cross-sectional study. Lipids Health Dis.
2018 Nov
24;17(1):266. doi: 10.1186/s12944-018-0907-1.
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B, Bello O, Vivas Costa J Carballo-Costa
L. A
therapeutic
exercise program improves pain and physical dimension of
health-related
quality of life in young adults. A
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10.1097/PHM.0000000000001107.
[Epub ahead of print]
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Sakai Y, Morita Y, Yamazaki K, Igarashi K, Nishio
R, Sato N. Proprioceptive
Weighting Ratio
for Balance Control in Static Standing Is Reduced in Elderly
Patients With
Non–Specific Low Back Pain.
Spine 2018;
43(24):1704-1709
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Kim GU, Kim HJ, Kim H, Chang BS, Lee CK, Yeom
JS. Low
handgrip strength
is closely associated with chronic low back pain among women
aged 50 years or
older: A cross-sectional study using a national health survey.
PLoS One. 2018 Nov
26;13(11):e0207759. doi: 10.1371/journal.pone.0207759.
eCollection
2018.
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R, Tabara Y, Kohara K, Miki T, Kusunoki T,
Takayama S, Abe M,
Katoh T, Ohtsuka N. Relationships
between lipid
profiles and metabolic syndrome, insulin resistance and serum
high molecular
adiponectin in Japanese community-dwelling adults.
Lipids Health Dis.
2011; 10: 79.
References for SPINE: What Is A
Healthy Intervertebral Disc
Of The Williamson
Spine?
- Yang B,
O'Connell GD. GAG content,
fiber
stiffness, and
fiber angle affect swelling-based residual stress in the intact
annulus
fibrosus. Biomech Model Mechanobiol. 2018 Dec 10. doi:
10.1007/s10237-018-1105-9.
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K, Hall T Bisen R, Lokhande P. The effect of
spinal
mobilization with
leg movement in patients with lumbar radiculopathy - A double
blind randomized
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doi: 10.1016/j.apmr.2018.11.004. [Epub ahead of print]
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Chen YJ, Lu DY, Yan JZ. Folic
acid contributes
to peripheral nerve injury repair by promoting Schwann cell
proliferation,
migration, and secretion of nerve growth factor. Neural
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R: Biomechanics Research on Flexion Distraction
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References for NUTRITION: Mediterranean
Diet Good for Williamson
Knee Pain & Life
Quality
- Morales-Ivorra
I, Romera-Baures M, Roman-Viñas B,
Serra-Majem L.
Osteoarthritis
and
the Mediterranean
Diet: A Systematic Review. Nutrients. 2018 Aug
7;10(8). pii:
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Davison G, Marcora SM, Mauger AR. Effect
of a
Mediterranean Type
Diet on Inflammatory and Cartilage Degradation Biomarkers in
Patients with
Osteoarthritis. J Nutr Health Aging.
2017;21(5):562-566.
doi: 10.1007/s1260
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N, Koyanagi A, Stubbs B, Cooper C, Guglielmi G,
Rizzoli R, Punzi
L, Rogoli D, Caruso MG, Rotolo O, Notarnicola M, Al-Daghri N,
Smith L, Reginster
JY, Maggi S. Mediterranean
diet and knee
osteoarthritis
outcomes: A longitudinal cohort study. Clin Nutr.
2018 Dec 4. pii:
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N, Stubbs B, Noale M, Solmi M, Luchini C, Maggi M. Adherence
to the
Mediterranean diet
is associated with better quality of life: data from the
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Epub 2016 Sep 28.
References for Healthy News –
January 2019
- Koch C,
Hänsel F: Chronic
Non-specific Low
Back Pain and Motor Control During Gait. Front Psychol
2018;9:2236
- Schneider
MJ, Ammendolia C, Murphy DR, Glick RM, Hile E,
Tudorascu DL,
Morton S, Smith C, Patterson C, Piva S: Comparative
Clinical
Effectiveness of Nonsurgical Treatment Methods in Patients With Lumbar
Spinal Stenosis: A
Randomized Clinical Trial. JAMA Netw Open. 2019;2(1):e186828.
doi:10.1001/jamanetworkopen.2018.6828
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K, Hall T, Bisen R, Lokhande P: The Effect
Of Spinal
Mobilization With Leg Movement In Patients
With Lumbar
Radiculopathy - A Double Blind Randomized Controlled
Trial.
Arch J Phys Med Rehabil 2018 [Epub ahead of print]
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B, Bello O, Vivas Costa J, Carballo-Costa
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References for EXERCISE:
Williamson Ladies: How’s
Your Handgrip Strength?
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PHS, Carmo ÉA, Carneiro JAO, Nery AA, Casotti CA. Handgrip
strength: An
effective
screening instrument for anemia in the elderly women. Public
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Kim GU, Kim HJ, Kim H, Chang BS, Lee CK, Yeom JS: Low
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References for FEATURE: Making
the Decision for Williamson
Back Surgery for Disc Herniation
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R, Durand M, Roustit M, Zulian M, Monteiro I, Juvin
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Williamson Scoliosis
Considerations
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JH, Fairbank J, Harding I, Taylor HJ, Clark EM. Association
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H, Miouxhi T,
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Thoracolumbar/Lumbar
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J1, Weiss HR, Chockalingam N, Taranu R,
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Melatonin and Light Therapy for
Disc Degeneration
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Williamson Chiropractic
Reduces Kinesiophobia
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study of associations between kinesiophobia, pain, disability,
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Spinal Stenosis A
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February 2019
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CL, Chong YY, Winkler EAH, Hadgraft NT, Fjeldsoe
BS, Johnston V,
Straker LM, Healy GN, Clark BK. Evaluating
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References for FEATURE: Have no
Fear, Williamson
Chiropractic Care is
Here
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Charalambous C, El-Deredy W, Jones A, Talmi D: Boundary
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Berlinberg A, Trost J, Riaz IB, Bhattacharjee S: The
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1352 – 1365.
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ID, Crawford C, Hurwitz EL, Vernon H,
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Booth M, Herman PM: Manipulation
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Spine J 2018;18(5):866-879
References for SPINE:
Williamson
Chiropractic Spine Connections
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D, Singh G. Anatomy,
Back, Nucleus
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Chiropractic Care
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Chiropractic & Exercise
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Back Pain Relief
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References for FEATURE:
Cox® Technic is Around the World…and
in Williamson
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F, Ibáñez-Verab AJ, Martínez-Amat A,
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Lomas-Vega R: Short-Term
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References for SPINE: Can Chiropractic
help Williamson
Neck Pain after a Car Accident?
Yes.
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Wills C, Foata B, González Ballester MÁ, Karppinen J,
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Chiropractic Care Plus Walking Ease
Back Pain
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Herniation and
Chiropractic Care
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Calcium & Vitamin
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Williamson Back Pain
Sufferers’ Choice: Back Surgery or
Not
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Williamson
Leg Length Inequality and Back, Hip &
Knee Pain
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July 2019
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F, Ibáñez-Vera AJ, Martínez-Amat A,
Hita-Contreras F,
Lomas-Vega R: Short-Term
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Muscles Matter!
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Stress and Williamson
Back Pain
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AUGUST 2019
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References for EXERCISE: Exercise
for Post-Menopausal Women with Vertebral
Fractures & Williamson
Back Pain Sufferers
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Y, Topuz O, Alkan H, Sarsan
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Pain Depression…Cox® Technic
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Williamson Exercise
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Pain
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Williamson
Exercise for Hip Pain Accompanying Back
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Williamson Disc Herniation
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Williamson Smoking
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Williamson Chiropractic Care
and Patient Expectations of Back Pain
Relief
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Williamson Back Pain: How to
Reduce Its Bad Effect on Your
Life
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References for Healthy News - December
2019
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Williamson Back Pain
Sufferers Participate in their Own
Recovery
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O., Thomas, A., Hallé, M. et al. Promoting
the use of
self-management in patients with spine pain managed by chiropractors
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References for FEATURE: Heat and
Electrical Stimulation for Williamson
Back Pain Relief
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References for SPINE:
Williamson Back Pain due to
Flexed Bending and
Lifting
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Inspiration – Listening
Docs and Social
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Williamson Chiropractic
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Dizziness
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References for SPINE: Williamson
Back Pain,
Sarcopenia, and Back Muscle
Degeneration
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References for NUTRITION:
Williamson Fall Risk
Associated with
Malnutrition
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REFERENCES for EXERCISE:
Williamson
Sitting’s Remedy: Not Sitting and
Exercising More!
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Reyes-marcelino G, Burnett AC, Bauman AE, Freeman
B. Hyping
health effects: a
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D, Zark L, Sundberg T, Leach M, Adams J, Azari MF: Chiropractic
Treatment
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Dizziness:
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Chiropr Man Therap
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W, Farabaugh RJ, Hawk C, Minkalis AL, Lauretti W,
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Williamson Back Pain and
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References for SPINE:
Williamson Knee Osteoarthritis
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Spinal Discs?!
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Williamson Chiropractic Care
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Williamson Immune System
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D
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Knee Pain Care
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References for NUTRITION:
Williamson Chiropractic
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Regular Exercise Benefits Williamson
Back Pain Relief
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doi:10.1016/j.apmr.2020.04.006
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References for SPINE:
Williamson Chiropractic to
Restore Range of Motion
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C, Bianco RJ, Afquir S, Evin M, Arnoux PJ. Experimental
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cervical ranges of motion and compensatory strategies.
Chiropr Man
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doi:10.1186/s12998-018-0223-x
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LL1, Denegar CR1, Thigpen CA2, Lepley AS3, Edgar C4,
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Preseason
Neck Mobility Is
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TH1, Xirasagar S2, Cheng YF3, Wu CS4, Kao YW5, Shia
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References for NUTRITION:
Williamson Nutrition Tip:
Ginger, Turmeric, FLL for Osteoporosis, Bone
Regeneration and Health
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RA, Flores M, Abraham A, et al. Prevention
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D, Dolatkhah N, Shakouri SK, Hermann P,
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References for EXERCISE: Exercise for
Back Pain Relief &
Strengthening
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Trial of General
Strength and
Conditioning Versus Motor Control and Manual Therapy for Chronic
Low Back Pain on
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References
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CJ, Gliedt JA, Suri P,
Bednarz EM, Lisi
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Cross-Sectional
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And
Practices. Chiropr Man Therap 2020;28(1):29
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Martinis M, Sirufo MM, Nocelli C,
Fontanella L,
Ginaldi L: Hyperhomocysteinemia
is Associated with Inflammation, Bone Resorption,
Vitamin B12 and
Folate Deficiency and MTHFR C677T Polymorphism in
Postmenopausal
Women with Decreased Bone Mineral Density. Int J
Environ Res Public
Health 2020;17(12):E4260
References for FEATURE: The
Importance of Anatomy to Your Williamson
Chiropractor
- Brazier
Y: Anatomy: A
Brief
Introduction.
Medical News Today. March 7, 2017. Sourced on 7/16/20.
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Meguid EM, Smith CF, Meyer AJ: Examining The Motivation
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print]
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NM, Roecker CB, Derby DC, Nightingale LM. The
influence of
online review videos on gross anatomy course performance among
doctor of
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10.7899/JCE-18-29.
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- Hulme
AK, Luo K, Štrkalj G. Musculoskeletal Anatomy
Knowledge
Retention in the
Macquarie University Chiropractic Program: A Cross-Sectional
Study.
Anat Sci Educ. 2019 Mar 28. doi: 10.1002/ase.1879. [Epub ahead of
print]
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R, Štrkalj G, Meyer AJ, Pather N. Anatomical
Sciences in Chiropractic
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A, Mayer C, Böckers TM. Does learning in clinical
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10.1002/ase.1375.
Epub 2013 Jun 3.
- Strkalj
G, Schroder T, Pather N, Solyali V. A
preliminary
assessment of the fifth-year chiropractic students' knowledge of
anatomy.
J Altern Complement Med. 2011;17(1):63-66.
doi:10.1089/acm.2010.0157
- Giuriato
R, Štrkalj G, Prvan T, Pather N. Australian
chiropractors'
perception of the
clinical relevance of anatomical sciences and adequacy of
teaching in
chiropractic curricula. Chiropr Man Therap. 2020;28(1):37.
Published 2020 Jul
16. doi:10.1186/s12998-020-00325-6
References for SPINE: It’s
All Connected: Williamson
Spinal Manipulation Improves Lower Limb
Strength
- Christiansen
TL, Niazi IK, Holt K, et al. The
effects of a
single session of
spinal manipulation on strength and cortical drive in
athletes.
Eur J Appl Physiol. 2018;118(4):737-749.
doi:10.1007/s00421-018-3799-x
- Wong CK,
Conway L, Fleming G, Gopie C, Liebeskind D, Xue S: Immediate Effects
of a Single
Spinal
Manipulation on Lower-Limb Strength in Healthy Individuals: A Critically
Appraised Topic.
J Sport Rehabil 2020:1-5 [Epub ahead of print]
- Chilibeck
PD, Cornish SM, Schulte A, et al. The
effect of
spinal
manipulation on imbalances in leg strength. J Can Chiropr Assoc.
2011;55(3):183-192.
- Yuen TS,
Lam PY, Lau MY, et al. Changes in Lower
Limb Strength
and Function
Following Lumbar Spinal Mobilization. J Manipulative Physiol
Ther.
2017;40(8):587-596. doi:10.1016/j.jmpt.2017.07.003
References for NUTRITION: Cinnamon
Benefits for Health
Issues
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A, Sahebkar A, Khorvash F, Bagherniya M, Hasanzadeh
A, Askari G. Effect
of cinnamon on
migraine attacks and inflammatory markers: A randomized
double-blind
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Jul 7].
Phytother Res. 2020;10.1002/ptr.6721. doi:10.1002/ptr.6721
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A, Haghighian HK, Roshanravan N, et al. What is the
impact of cinnamon
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Drug Targets.
2020;10.2174/1871530320666200729143614.
doi:10.2174/1871530320666200729143614
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Campbell MS, Hassani B, Pourmasoumi M,
Salehi-Sahlabadi
A, Hosseini SA. The effect of
cinnamon
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blood pressure in adults: A systematic review and
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2020;36:10-16.
doi:10.1016/j.clnesp.2020.01.002
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DS, Gupta P, Pottoo FH, Amir M. Secondary
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Published 2020 Apr 30. doi:10.4103/jfmpc.jfmpc_1222_19
References for EXERCISE: Chiropractic
Care of Migraine: Exercise &
Manipulation
- Borisovskaya
A, Chmelik E, Karnik A. Exercise and
Chronic Pain.
Adv Exp Med Biol.
2020;1228:233-253. doi:10.1007/978-981-15-1792-1_16
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MT, Florencio LL, Bragatto MM, Dach F,
Fernández-de-Las-Peñas
C, Bevilaqua-Grossi D. Neck-specific
strengthening
exercise compared with sham ultrasound when added to
home-stretching
exercise in patients with migraine: study protocol of a
two-armed,
parallel-groups randomized controlled trial. Chiropr Man Therap.
2020;28(1):22.
Published 2020 May 19. doi:10.1186/s12998-020-00313-w
- Lemmens
J, De Pauw J, Van Soom T, et al. The
effect of
aerobic exercise
on the number of migraine days, duration and pain intensity in
migraine: a
systematic literature review and meta-analysis. J Headache
Pain.
2019;20(1):16. Published 2019 Feb 14. doi:10.1186/s10194-019-0961-8
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M, Pace A. Exercise and
Migraine
Prevention: a
Review of the Literature. Curr Pain Headache Rep.
2020;24(8):39.
Published 2020 Jun 11. doi:10.1007/s11916-020-00868-6
References for FEATURE:
Williamson Chiropractic
Treatment for Neck, Back, Leg and Arm
Pain
- Adogwa
O, Davison MA, Vuong VD, et al. Long-Term Costs
of Maximum
Nonoperative
Treatments in Patients With Symptomatic Lumbar Stenosis or
Spondylolisthesis
that Ultimately Required Surgery: A 5-Year Cost Analysis.
Spine (Phila Pa
1976). 2019;44(6):424-430. doi:10.1097/BRS.0000000000002849
- Kim LH,
Vail D, Azad TD, et al. Expenditures and
Health Care
Utilization Among
Adults With Newly Diagnosed Low Back and Lower Extremity Pain.
JAMA Netw Open.
2019;2(5):e193676. Published 2019 May 3.
doi:10.1001/jamanetworkopen.2019.3676
- Oh H,
Choi S, Lee S, Choi J, Lee K. Effects of the
flexion-distraction
technique and drop technique on straight leg raising angle
and intervertebral
disc height of patients with an intervertebral disc
herniation.
J Phys Ther Sci. 2019;31(8):666-669.
doi:10.1589/jpts.31.666
- Carrasco-Martínez
F, Ibáñez-Vera AJ, Martínez-Amat A,
Hita-Contreras F,
Lomas-Vega R. Short-term
effectiveness of
the
flexion-distraction technique in comparison with high-velocity vertebral
manipulation in
patients suffering from low-back pain. Complement Ther
Med.
2019;44:61-67. doi:10.1016/j.ctim.2019.02.012
- Kwon,
W.-A., Ryu, Y.-S., & Ma, S.-Y. (2012). The
effects of Cox
distraction manipulation on functional assessment measures and
disc herniation
index in patients with L4-5 herniated disc. Journal of the
Korean Data and
Information Science Society , 23 (4), 727–738. https://doi.org/10.7465/jkdi.2012.23.4.727
- Rowell
RM, Gudavalli MR, Silverman S. A pilot study of
the effect of
force feedback
training on students learning flexion-distraction chiropractic
technique.
J Chiropr Educ. 2019;33(2):100-105. doi:10.7899/JCE-18-5
- Boden
LM, Boden SA, Premkumar A, Gottschalk MB, Boden SD. Predicting
Likelihood of
Surgery Before
First Visit in Patients With Back and Lower Extremity Symptoms:
A Simple
Mathematical Model Based on More Than 8,000 Patients. Spine
(Phila Pa 1976).
2018;43(18):1296-1305. doi:10.1097/BRS.0000000000002603
- Vagaska
E, Litavcova A, Srotova I, et al. Do lumbar
magnetic resonance
imaging changes
predict neuropathic pain in patients with chronic non-specific
low back
pain?. Medicine (Baltimore). 2019;98(17):e15377.
doi:10.1097/MD.0000000000015377
References for HEALTHY NEWS
– August 2020
- Hawk C,
Whalen W, Farabaugh RJ, et al. Best
Practices for
Chiropractic Management of Patients with Chronic Musculoskeletal
Pain: A Clinical
Practice Guideline [published online ahead of print, 2020
Jul 30]. J Altern
Complement Med. 2020;10.1089/acm.2020.0181.
doi:10.1089/acm.2020.0181
- Bussières
AE, Stewart G, Al-Zoubi F, Decina P, Descarreaux
M, Haskett D,
Hincapié C, Pagé I, Passmore S, Srbely J, Stupar M, Weisberg
J,
Ornelas J. Spinal
Manipulative
Therapy and Other Conservative Treatments for Low Back Pain: A
Guideline From the
Canadian Chiropractic Guideline Initiative. J
Manipulative
Physiol Ther. 2018 May;41(4):265-293. doi:
10.1016/j.jmpt.2017.12.004.
Epub 2018 Mar 30.PMID: 29606335
- Lorenc
A, Feder G, MacPherson H, Little P, Mercer SW, Sharp
D. Scoping review of
systematic reviews
of complementary medicine for musculoskeletal and mental
health
conditions. BMJ Open. 2018 Oct 15;8(10):e020222. doi:
10.1136/bmjopen-2017-020222.PMID:
30327397 Free PMC article. Review.
- Rondanelli
M, Fossari F, Vecchio V, et al. Clinical
trials on pain
lowering effect of ginger: A narrative review [published
online ahead of
print, 2020 May 20]. Phytother Res. 2020;10.1002/ptr.6730.
doi:10.1002/ptr.6730
- Bartels
EM, Folmer VN, Bliddal H, et al. Efficacy
and safety of
ginger in osteoarthritis patients: a meta-analysis of randomized
placebo-controlled
trials. Osteoarthritis Cartilage. 2015;23(1):13-21.
doi:10.1016/j.joca.2014.09.024
References for SPINE: The Spinal
Connection to Testicular
Pain…and Chiropractic Help for
It
- Chu ECP.
Taming
of the Testicular
Pain Complicating Lumbar Disc Herniation With Spinal
Manipulation.
Am J Mens Health. 2020;14(4):1557988320949358.
doi:10.1177/1557988320949358
- Rowell
RM, Rylander SJ. Low-back pain,
leg pain, and
chronic idiopathic
testicular pain treated with chiropractic care. J Altern
Complement Med.
2012 Apr;18(4):420-2. doi: 10.1089/acm.2010.0698. Epub 2012 Apr
10.PMID:
22489743
References for NUTRITION: Summer
Harvest Nutrition:
Tomatoes, Beans,
Peppers!
- Palozza
P, Parrone N, Catalano A, Simone R. Tomato Lycopene
and
Inflammatory
Cascade: Basic Interactions and Clinical Implications. Curr
Med Chem.
2010;17(23):2547-2563. doi:10.2174/092986710791556041
- Burton-Freeman
B, Sesso HD. Whole
food
versus supplement:
comparing the clinical evidence of tomato intake and
lycopene
supplementation on cardiovascular risk factors. Adv Nutr.
2014;5(5):457-485.
doi:10.3945/an.114.005231
- Fielding
JM, Rowley KG, Cooper P, O' Dea K. Increases
in plasma
lycopene
concentration after consumption of tomatoes cooked with olive oil.
Asia Pac J Clin
Nutr. 2005;14(2):131-136.
- http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=139
- Imran
Hayat, Asif Ahmad, Tariq Masud, Anwaar Ahmed &
Shaukat Bashir
(2014) Nutritional
and Health
Perspectives of Beans (Phaseolus vulgaris L.): An Overview,
Critical Reviews
in Food Science and Nutrition, 54:5, 580-592, DOI:
10.1080/10408398.2011.596639
- Luna-Vital
DA, González de Mejía E, Mendoza S, Loarca-Piña
G. Peptides present
in the
non-digestible
fraction of common beans (Phaseolus vulgaris L.) inhibit the
angiotensin-I
converting enzyme by interacting with its catalytic cavity
independent of
their antioxidant capacity. Food Funct. 2015;6(5):1470-1479.
doi:10.1039/c5fo00190k
- Kang JH,
Kim CS, Han IS, Kawada T, Yu R. Capsaicin, a
spicy
component of hot
peppers, modulates adipokine gene expression and protein
release from
obese-mouse adipose tissues and isolated adipocytes, and
suppresses the
inflammatory responses of adipose tissue macrophages. FEBS
Lett.
2007;581(23):4389-4396. doi:10.1016/j.febslet.2007.07.082
- Hamed M,
Kalita D, Bartolo ME, Jayanty SS. Capsaicinoids,
Polyphenols and
Antioxidant Activities of Capsicum annuum: Comparative
Study of the
Effect of Ripening Stage and Cooking Methods. Antioxidants
(Basel).
2019;8(9):364. Published 2019 Sep 2. doi:10.3390/antiox8090364
- Zimmer
AR, Leonardi B, Miron D, Schapoval E, Oliveira JR,
Gosmann G. Antioxidant and
anti-inflammatory
properties of Capsicum baccatum: from traditional use to
scientific
approach. J Ethnopharmacol. 2012;139(1):228-233.
doi:10.1016/j.jep.2011.11.005
References for EXERCISE:
Williamson Chiropractic
Tips for Fall Prevention and Pain
Relief
- Guirguis-Blake
JM, Michael YL, Perdue LA, Coppola EL, Beil
TL, Thompson
JH. Interventions
to Prevent Falls
in Community-Dwelling Older Adults: A Systematic Review for
the U.S.
Preventive Services Task Force. Rockville (MD): Agency for
Healthcare Research
and Quality (US); April 2018.
- Arkkukangas
M, Bååthe KS, Hamilton J, Ekholm A, Tonkonogi M.
Feasibility of a
novel
Judo4Balance -
fall preventive exercise programme targeting community-dwelling
older
adults. J Frailty Sarcopenia Falls. 2020;5(3):47-52. Published 2020
Sep 1.
doi:10.22540/JFSF-05-047
- Kendrick
D, Kumar A, Carpenter H, Zijlstra GA, Skelton DA,
Cook JR, Stevens
Z, Belcher CM, Haworth D, Gawler SJ, Gage H, Masud T, Bowling
A, Pearl M, Morris
RW, Iliffe S, Delbaere K. Exercise for
reducing fear of
falling in older
people living in the community. Cochrane Database Syst
Rev. 2014 Nov
28;2014(11):CD009848. doi: 10.1002/14651858.CD009848.pub2.PMID: 25432016 Free
PMC article.
Review.
- Arkkukangas
M, Strömqvist Bååthe K, Ekholm A, Tonkonogi M. Health
promotion and
prevention: The impact of specifically adapted judo-inspired
training program
on risk factors for falls among adults. Prev Med Rep.
2020;19:101126.
Published 2020 May 19. doi:10.1016/j.pmedr.2020.101126
References for HEALTHY NEWS
– September 2020
- Kruse
RA, White BA, Gudavalli S: Management
of Lumbar
Radiculopathy Associated With an Extruded L4-L5 Spondylolytic
Spondylolisthesis
Using Flexion-Distraction Manipulation: A Case Study. Journal
of Chiropractic
Medicine 2019; 18(4): 311-316.
- Rupasinghe,
H P Vasantha & Thilakarathna, S. & Nair,
Sandhya. (2013).
Polyphenols
of apples and
their potential health benefits. Polyphenols: Chemistry,
Dietary Sources
and Health Benefits. 333-368.
- Flood-Obbagy
JE, Rolls BJ. The
effect of fruit in
different forms on energy intake and satiety at a meal.
Appetite.
2009;52(2):416-422. doi:10.1016/j.appet.2008.12.001
- Erickson
K: What
are polyphenols?
Health benefits for heart and gut health. Fullscript.
December 6, 2019.
Sourced 9/13/20
- de
Oliveira MC, Sichieri R, Venturim Mozzer R. A
low-energy-dense diet adding
fruit reduces
weight and energy intake in women. Appetite.
2008;51(2):291-295.
doi:10.1016/j.appet.2008.03.001
- Cho KD,
Han CK, Lee BH. Loss of body
weight and fat
and improved lipid
profiles in obese rats fed apple pomace or apple juice
concentrate.
J Med Food. 2013;16(9):823-830. doi:10.1089/jmf.2013.2784
- Jennings
KA: 10
Impressive Health
Benefits of Apples. Healthline: Nutrition. December 17,
2018. Sourced on
9/13/20
- Hyson D:
A
comprehensive
review of apples
and apple components and their relationship to human health.
Advances in
Nutrition 2011; 2(5):408-420
References for FEATURE:
Williamson Neck Pain and Arm
Pain With a Shingles Rash
Relieved
- Miller
SA, Cox JM, Olding KJ: Cervical
Radiculopathy Associated
With Shingles Herpes Zoster Infection. Journal of
Chiropractic
Medicine 2019; 19(3):225-228
References for SPINE: Protect the
Spine: Williamson
Chiropractic Use of Back Braces and Abdominal
Bracing
- Myung E,
Neto JD, Murta GA, Vieira A, Gomes de Lima PR,
Lessa L, Bernardo
WM. ANAMT Technical Guideline (DT 05): Prevention
of
occupational low
back pain through back belts, lumbar support or braces.
Rev Bras Med Trab.
2020 Apr 24;16(4):524-531. doi: 10.5327/Z1679443520180334.
PMID: 32754669;
PMCID: PMC7394532.
- Norrie
JP, Brown SHM. Brace yourself: How abdominal
bracing affects
intersegmental
lumbar spine kinematics in response to sudden loading. J
Electromyogr
Kinesiol. 2020 Oct;54:102451. doi: 10.1016/j.jelekin.2020.102451.
Epub 2020 Jul 21.
PMID: 32736012.
- Gignoux
P, Lanhers C, Dutheil F, Boutevillain L, Pereira B,
Coudeyre E. Non-rigid
lumbar supports for
the management of non-specific low back pain: a literature
review and
meta-analysis. Ann Phys Rehabil Med. 2020 Jun 16. pii:
S1877-0657(20)30120-2.
doi: 10.1016/j.rehab.2020.05.010. [Epub ahead of print]
References
for NUTRITION: Nutrition & Chiropractic Care
of The Aging Spine
- Roughley
PJ, Alini M, Antoniou J. The
role of
proteoglycans in aging, degeneration and repair of the intervertebral
disc. Biochem
Soc Trans. 2002
Nov;30(Pt
6):869-74. doi: 10.1042/bst0300869.PMID: 12440935 Review.
- Qingshen
Wei, Xiangwei Zhang, Caiju Zhou, Qiang Ren, Yuntao
Zhang: Roles
Of Large
Aggregating Proteoglycans In Human Intervertebral Disc Degeneration.
Connect Tissue Res
2019;60(3):209-218
- Cole TC,
Ghosh P, Taylor TKF: Arteparon modifies
proteoglycan
turnover in the intervertebral disc. British J of Bone and Joint
Surgery 1988;
70B(1):166 .
- Melrose,
Ghosh, Taylor, Osti, Vernon-Roberts: A
longitudinal study
of the matrix changes induced in the intervertebral disc by
surgical damage to
the anulus fibrosus. Journal of Orthopedic Research,
vol. 10
- Adams,
Hutton: In chapter 10 of the textbook Ghosh P: The
Biology of the
Intervertebral Disc Volume II. CRC Press, Boca Raton, Fl.1988,
Chapter 10, pg
66-68
- Guehring
T, Omlor G, Lorenz H, Engelleiter K, Richter
W, Carstens C,
Kroeber M: Disc
Distraction Shows
Evidence of
Regenerative Potential in Degenerated Intervertebral Discs as
Evaluated by
Protein Expression, Magnetic Resonance Imaging, and Messenger
Ribonucleic Acid
Expression Analysis. Spine 2006;
31(15):1658-1665
References for EXERCISE: Williamson
Neck Pain
Responds to Exercise and Chiropractic
Manipulation
- Bernal-Utrera
C, Gonzalez-Gerez JJ, Anarte-Lazo E,
Rodriguez-Blanco
C. Manual
therapy
versus therapeutic
exercise in non-specific chronic neck pain: a randomized
controlled
trial. Trials. 2020 Jul 28;21(1):682. doi:
10.1186/s13063-020-04610-w.
PMID: 32723399; PMCID: PMC7385865.
- Rodríguez-Sanz
J, Malo-Urriés M, Corral-de-Toro J,
López-de-Celis
C, Lucha-López MO, Tricás-Moreno JM, Lorente AI,
Hidalgo-García
C. Does the Addition
of
Manual Therapy
Approach to a Cervical Exercise Program Improve Clinical
Outcomes for
Patients with Chronic Neck Pain in Short- and Mid-Term? A
Randomized
Controlled Trial. International Journal of Environmental
Research and
Public Health. 2020; 17(18):6601.
- Gudavalli
MR, Potluri T, Carandang
G, Havey R,
Voronov L, Cox JM, Rowell RM, Kruse RA, Joachim GC, Patwardhan AG, Henderson
CNR, Goertz C,
"Intradiscal
Pressure
Changes during
Manual Cervical Distraction: A Cadaveric Study",
Evidence-Based
Complementary and Alternative Medicine, vol. 2013, Article ID
954134, 10 pages,
2013. https://doi.org/10.1155/2013/954134
- Gudavalli
MR: Chiropractic
Demonstration
Project Grant – 2000‐2003 – HRSA Grant # 1 R18 HP
10011‐01 A
Comparison Study
Of Cox® Flexion Distraction Vs. Medical Care For Chronic Neck
Pain. Dr. Ram
Gudavalli will now head a team of researchers to study
chiropractic Cox
Distraction’s effectiveness for chronic neck pain. The federal
grant of #1, 247,
799 is through the Health Resources and Services
Administration
(HRSA), #1 R18 HP 10011, titled Chiropractic (cervical
distraction
adjustment) vs. Medical Care for Chronic Neck Pain. The grant
period is
September 30, 2000, ‐ September 29, 2003. Awarded to Palmer Center
for Chiropractic
Research and Palmer Chiropractic University Foundation.
Collaborating
Institutions are Palmer Center for Chiropractic Research,
National
University of Health Sciences, Loyola University Stritch School of
Medicine
(Department of Orthopedic Surgery), Orthosport Physical Therapy, Inc.,
Auburn
University.
- Schliesser
JS, Kruse R, Fallon LF. Cervical
radiculopathy treated
with chiropractic
flexion distraction manipulation: A retrospective study in a
private practice
setting. J Manipulative Physiol Ther. 2003
Nov-Dec;26(9):E19.
doi: 10.1016/j.jmpt.2003.08.009. PMID: 14673412.
References for FEATURE: Williamson
Disc
Re-generation
- Gudavalli
MR: Chapter 6.
Biomechanics
Research on Flexion-Distraction Procedure. in Cox JM: Low
Back Pain:
Mechanism, Diagnosis, Treatment (7th ed). Lippincott Williams and
Wilkins, 2011,
pages 212-225.
- Che YJ,
Guo JB, Liang T, Chen X, Zhang W, Yang HL, Luo ZP. Controlled
immobilization-traction
based on intervertebral stability is conducive to the
regeneration or
repair of the degenerative disc: an in vivo study on the rat
coccygeal
model. Spine J. 2019 May;19(5):920-930. doi:
10.1016/j.spinee.2018.10.018.
Epub 2018 Nov 3. PMID: 30399448.
- Guo JB,
Che YJ, Hou JJ, Liang T, Zhang W, Lu Y, Yang HL, Luo
ZP. Stable
mechanical
environments created by a low-tension traction device is beneficial
for the regeneration
and repair of degenerated intervertebral discs. Spine
J. 2020
Sep;20(9):1503-1516. doi: 10.1016/j.spinee.2020.04.005. Epub 2020 Apr
17. PMID:
32305426.
- Guehring
T, Omlor GW, Lorenz H, Engelleiter K, Richter W,
Carstens C,
Kroeber M. Disc
distraction shows
evidence of regenerative potential in degenerated
intervertebral
discs as evaluated by protein expression, magnetic resonance
imaging, and
messenger ribonucleic acid expression analysis. Spine (Phila
Pa 1976). 2006 Jul
1;31(15):1658-65. doi: 10.1097/01.brs.0000224558.81765.56.
PMID:
16816759.
References for SPINE:
Chiropractic Neck and Arm Pain Relief with
Motion-Incorporated Treatment
- Gross A,
Langevin P, Burnie SJ, Bédard-Brochu MS, Empey B,
Dugas E,
Faber-Dobrescu M, Andres C, Graham N, Goldsmith CH, Brønfort G, Hoving
JL, LeBlanc F.
Manipulation
and mobilisation
for neck pain contrasted against an inactive control or
another active
treatment. Cochrane Database Syst Rev. 2015 Sep
23;(9):CD004249.
doi: 10.1002/14651858.CD004249.pub4. PMID: 26397370.
- Kim DG,
Chung SH, Jung HB. The
effects of neural
mobilization on cervical radiculopathy patients' pain,
disability, ROM,
and deep flexor endurance. J Back Musculoskelet Rehabil.
2017 Sep
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31127753.
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and Physiological
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RA, Imbarlina F, DeBono VF: Treatment of cervical radiculopathy with flexion
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W, Farabaugh RJ, Hawk C, Minkalis AL, Lauretti W,
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L, Sheppard M, Walters SA. Best-Practice
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Anti-oxidant and Anti-Cell Death
Flavonoids in Hawthorn
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Brown PN, Shipley PR. Quantification
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References for EXERCISE: Exercise for
Hamstring Stretching
and Flexibility
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Kang, Doh-Heon Jung, Duk-Hyun An, Won-Gyu Yoo,
Jae-Seop Oh: Acute
Effects Of
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References for FEATURE: The
Effect of Touch in Williamson
Chiropractic Treatment
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Hinkeldey, Casey Okamoto, Jamal Khan: Spinal
Manipulation and Select
Manual Therapies:
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United
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MR, Vining RD, Salsbury SA, Goertz CM. Training
and certification
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Pressure Changes
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References for SPINE:
Williamson Abdominal Pain with
Thoracic Disc
Herniation
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Nishimura Y, Hara M, Eguchi K, Nagashima Y, Awaya
T, Ando R, Haimoto
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F, Ardern CL, Hartvigsen J, Dane K, Trompeter K,
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for EXERCISE: Gentle Exercise for Chronic Low Back
Pain: Yoga, Walking,
MCE
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I, Nindorera F, Thonnard JL, Kossi O. Effectiveness
of walking versus
mind-body therapies in chronic low back pain: A systematic
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Chiropractic Strives to Meet Williamson
Back Pain Patient Expectations
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Mancuso, Roland Duculan, Frank P Cammisa, Andrew A
Sama, Alexander P
Hughes, Darren R Lebl, Jingyan Yang, Hassan M K Ghomrawi,
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Girardi: Concordance
Between Patients'
and Surgeons' Expectations of Lumbar Surgery. Spine
(Phila Pa 1976)
2020
- Camille
Daste, Hendy Abdoul, Frantz Foissac, Marie-Martine
Lefèvre-Colau,
Serge Poiraudeau, François Rannou, Christelle Nguyen: Patient
Acceptable Symptom
State For
Patient-Reported Outcomes In People With Non-Specific Chronic Low
Back Pain.
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perspective in
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MJ, Hughes AP, Schadler P, Forman A, Sax OC, Shue
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JA, Wilson MN, Riley RD, Iles R, Pincus T, Ogilvie R.
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prognostic factor
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25;2019(11):CD011284.
doi: 10.1002/14651858.CD011284.pub2. PMID: 31765487;
PMCID:
PMC6877336.
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Liu S, Huang M, Ou Y, Liu W, Cui R, Yuan L, Xie Z,
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– December 2020
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AK, Maltese PE, Dautaj A, Paolacci S, Kurti D, Picotti
PM, Bertelli M.
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Overall Death and Cardiovascular Disease Rates
Reduced with Glucosamine / Chondroitin
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References for EXERCISE: Olympians
& You: Get Pain, Get
Relief, Get Back to Life & Exercise
Year-Round
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D, Cooper DJ, Emery C, Batt ME, Engebretsen L,
Scammell BE,
Schamasch P, Shroff M, Soligard T, Steffen K, Whittaker JL,
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Pain Relief
with Chiropractic
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CM, Salsbury SA, Long CR, Vining RD, Andresen AA,
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WB, Leininger B, Whedon JM, Lurie JD, Tosteson TD,
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O'Malley AJ, Goertz CM. The
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Lisi AJ, Vining RD, Wallace RB, Salsbury SA, Shannon
ZK, Halloran S,
Minkalis AL, Corber L, Shekelle PG, Krebs EE, Abrams TE, Lurie
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Williamson Chiropractic
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Lauridsen HH, O'Neill S, Goncalves G, Jensen RK,
Leboeuf-Yde C.
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2021
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and Manipulation for
Diffusion of Water into
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Williamson Chiropractic Visits
Work
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Effects of Williamson
Chiropractic Care
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References for EXERCISE: Exercise
for Back Pain Relief &
Better Sleep
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M, Koes BW, Nazemipour M,
Mansournia MA.
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References for Feature: Benefits Of
Integrating Williamson
Chiropractic For Pain Relief
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References for SPINE:
Mindful Williamson Spine Care for Back
Pain Relief
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References for Healthy News
– MARCH 2021
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JP, Bernstein C, Kilgore K, Rist PM, Osypiuk K,
Kowalski M, Wayne
PM. Perceptions
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Multivitamin Use Reduces Hip
Fracture Risk
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References for EXERCISE:
Williamson Back Pain Relief in Women
Tied to Exercise
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Demura S, Shinmura K, Yokogawa N, Kabata T,
Matsubara H,
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MR, Ton J, Thomas B, Kirkwood J, Moe S, Dugré N, Chan
K, Lindblad AJ,
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Perry D. PEER
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10.46747/cfp.6701e20.
PMID: 33483410; PMCID: PMC7822613.
References for FEATURE: The Value of
Williamson Chiropractic
Research
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M, Koes BW, Nazemipour M, Mansournia MA. It
is Time to Change
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References for SPINE: Chiropractic
Help for Neck Pain &
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A, Aasfara J, Khalis M, Ouhabi H, Benariba F Jr, El
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References for NUTRITION: Vitamin D
Deficiency and Hearing
Loss
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vitamin D status
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2020
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References for EXERCISE: Exercise
for Pain Relief and
Prevention: 30 seconds
Stretch
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Williamson Neck Pain and
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Williamson
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Williamson Chiropractic Care
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Reference for HEALTHY NEWS
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References
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Williamson Blood
Pressure
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References for SPINE: Williamson
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- Breeding
A: How
a Chiropractor Can
Help Relieve Your Nagging Hip PainHYPERLINK
"https://www.prevention.com/health/a34285910/chiropractor-for-hip-pain/":
HYPERLINK
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no need to
“stick it out” or keep popping painkillers.
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References for NUTRITION:
Williamson Neuropathy Care
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References for EXERCISE: Stretching
Enhances Neck Pain
Treatment
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References for FEATURE: Chiropractors
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Providers
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References for HEALTHY NEWS
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Nordic
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J Manipulative Physiol Ther. 2021 Aug 7:S0161-4754(21)00071-3. doi:
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JM, Haldeman S, Petersen CL, Schoellkopf W, MacKenzie
TA, Lurie JD.
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Abed A, Banafshe HR, Malekabad ES, Gorgani-Firuzjaee
S, Dadashi AR.
Effect
of biotin
supplementation on neuropathic pain induced by chronic constriction
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References for SPINE: Your Williamson
Chiropractor
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References for NUTRITION:
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References for EXERCISE: Get Some
Good Sleep to Ease Your
Back Pain
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ISSLS PRIZE
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References for NUTRITION:
Quercetin’s Benefits for
Autoimmune, Metabolic, and Inflammatory
Diseases
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References for HEALTHY NEWS
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References for EXERCISE: Exercise:
Anti-Aging & Positive
Coping Effects
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Pain with Chiropractic and
Spinal Manipulation
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References for SPINE: Back Pain, Hip
Pain, and Spine Issues:
3D Imaging & Simple
Tests
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PC, Knox PJ, Pohlig RT, Pugliese JM, Sions JM, Hicks
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References
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NUTRITION: B vitamins for Bone
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Dai Z, Koh WP.
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References for EXERCISE: The Physical
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PMID: 34836166; PMCID: PMC8625707.
-
Reider CA, Chung
RY, Devarshi PP, Grant RW,
Hazels Mitmesser
S. Inadequacy
of
Immune Health
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2020 Jun
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References for EXERCISE: Optimal Back
and Neck Pain Care:
Spinal Manipulation Plus
Exercise
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Song KS, Cho JH, Lee JH, Kim NH. An
Updated Overview
of Low Back Pain Management. Asian Spine J. 2021 Dec 30.
doi:
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- Rodríguez-Sanz
J, Malo-Urriés M, Lucha-López MO,
López-de-Celis
C, Pérez-Bellmunt A, Corral-de-Toro J, Hidalgo-García C.
Comparison
of
an exercise
program with and without manual therapy for patients with chronic
neck pain and
upper cervical rotation restriction. Randomized controlled
trial. PeerJ. 2021
Nov 24;9:e12546. doi: 10.7717/peerj.12546. PMID: 34900443;
PMCID: PMC8627131.
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JM, Sharpe J, Greene T, Lane E, Hadizadeh M, McFadden
M, Santillo D,
Farley J, Magel J, Thackeray A, Kawchuk G. Optimization
of Spinal
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Epub 2020 Dec 10. PMID: 33309783; PMCID:
PMC8190177.
References for HEALTHY NEWS
– February 2022
- Hays RD,
Shannon ZK, Long CR, Spritzer KL, Vining RD,
Coulter I, Pohlman
KA, Walter J, Goertz CM. Health-related
quality of life
among United
States service members with low back pain receiving usual care
plus chiropractic
care plus usual care vs usual care alone: Secondary outcomes
of a pragmatic
clinical trial. Pain Med. 2022 Jan 21:pnac009. doi:
10.1093/pm/pnac009.
Epub ahead of print. PMID: 35060609.
- Whedon
JM, Uptmor S, Toler AWJ, Bezdjian S, MacKenzie TA,
Kazal LA Jr. Association
between
chiropractic care and use of prescription opioids among older medicare
beneficiaries with
spinal pain: a retrospective observational study.
Chiropr Man Therap.
2022 Jan 31;30(1):5. doi: 10.1186/s12998-022-00415-7. PMID:
35101064; PMCID:
PMC8802278.
- Murphy
DR, Justice B, Bise CG, Timko M, Stevans JM,
Schneider MJ.
The primary
spine practitioner
as a new role in healthcare systems in North America.
Chiropr Man
Therap. 2022 Feb 9;30(1):6. doi: 10.1186/s12998-022-00414-8. PMID:
35139859.
- Rodríguez-Sanz
J, Malo-Urriés M, Lucha-López MO,
López-de-Celis
C, Pérez-Bellmunt A, Corral-de-Toro J, Hidalgo-García C.
Comparison
of
an exercise
program with and without manual therapy for patients with chronic
neck pain and
upper cervical rotation restriction. Randomized controlled
trial. Peer J
2021;9():e12546.
References for FEATURE: Benefits of
Williamson
Chiropractic Use in the Veteran’s
Health System & Beyond
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ZL, Stohl M, Fink DS, Olfson M, Keyes KM, Martins SS,
Gradus JL, Saxon
AJ, Maynard C, Livne O, Gutkind S, Hasin DS. Non-pharmacological
Treatment for
Chronic Pain in US Veterans Treated Within the Veterans Health
Administration:
Implications for Expansion in US Healthcare Systems. J Gen
Intern Med. 2022
Jan 19:1–10. doi: 10.1007/s11606-021-07370-8. Epub ahead of
print. PMID:
35048300; PMCID: PMC8769678.
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R, Corcoran KL, Zhao X, Lisi A. The
rate of use
of Veterans
Affairs chiropractic care: a 5-year analysis. Chiropr Man
Therap. 2022 Jan
21;30(1):4. doi: 10.1186/s12998-022-00413-9. PMID: 35062971;
PMCID:
PMC8781440.
- Hays RD,
Shannon ZK, Long CR, Spritzer KL, Vining RD,
Coulter I, Pohlman
KA, Walter J, Goertz CM. Health-related
quality of life
among United
States service members with low back pain receiving usual care
plus chiropractic
care plus usual care vs usual care alone: Secondary outcomes
of a pragmatic
clinical trial. Pain Med. 2022 Jan 21:pnac009. doi:
10.1093/pm/pnac009.
Epub ahead of print. PMID: 35060609.
References for SPINE: Degenerative
Williamson Back
Pain Affects Back
Muscles
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Moon SH, Kim TH, Oh J, Lee SJ, Chang HG, Shin JH. Paraspinal
Muscles of
Patients with Lumbar Diseases. J Neurol Surg A Cent Eur
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29660747.
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Kong C, Li XY, Sun XY, Lu SB, Zhao GG. Different
degeneration
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print. PMID: 34978601.
- Balasch-Bernat
M, Willems T, Danneels L, Meeus M, Goubert D.
Differences
in myoelectric
activity of the lumbar muscles between recurrent and chronic low
back pain: a
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Disord. 2021 Oct
22;22(1):897. PMID: 34479536; PMCID: PMC8417959.
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RR, Abdel-Aziem AA, Mohammed HY, Diab RH. Chronic
low back pain
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activation pattern
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Back Musculoskelet
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34151823.
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Michael J, Inklebarger J, Ibne Alam I. Effects of
biomechanical
parameters of
spinal manipulation: A critical literature review. J Integr
Med. 2022
Jan;20(1):4-12. doi: 10.1016/j.joim.2021.10.002. Epub 2021 Oct 19.
PMID:
34756673.
References for
NUTRITION:
Williamson Nutrition of
Gut & Its Microbiome: B
Vitamins
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Dold S, Rehman A, Bird JK, Steinert RE. Vitamins,
the gut microbiome
and gastrointestinal health in humans. Nutr Res. 2021
Nov;95:35-53. doi:
10.1016/j.nutres.2021.09.001. Epub 2021 Oct 21. PMID:
34798467.
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T, Shimohata T, Mawatari K, Takahashi A. Functional Roles
of B-Vitamins
in the Gut and Gut
Microbiome. Mol Nutr Food Res. 2020 Sep;64(18):e2000426.
doi: 10.1002/mnfr.202000426.
Epub 2020 Aug 19. PMID: 32761878.
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Widocha M,
Marcinowicz P, Janoska-Jadzik M,
Szulc A. Gut microbiota,
kynurenine pathway
and mental disorders - Review. Prog Neuropsychopharmacol
Biol Psychiatry.
2021 Mar 2;106:110145. doi: 10.1016/j.pnpbp.2020.110145. Epub
2020 Oct 22. PMID:
33203568
References for EXERCISE: Gluteus
Muscle Weakness and Back
and Side Bridges and
Planks
- Khosrokiani
Z, Letafatkar A, Sheikhi B, Thomas AC,
Aghaie-Ataabadi P,
Hedayati MT. Hip
and Core Muscle
Activation During High-Load Core Stabilization Exercises.
Sports Health.
2021 Jun 1:19417381211015225. doi: 10.1177/19417381211015225.
Epub ahead of
print. PMID: 34060953.
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Cynn HS, Yi CH, Lee JH, Choi JH, Lee KE. Effect
of side-sling
plank exercise on trunk and hip muscle activation in subjects
with gluteus
medius weakness. J Back Musculoskelet Rehabil. 2021 Nov 12.
doi:
10.3233/BMR-210061. Epub ahead of print. PMID: 34806596.
- Lee KE,
Baik SM, Yi CH, Kwon OY, Cynn HS. Electromyographic
Analysis of Hip
and Trunk Muscle Activity During Side Bridge Exercises in
Subjects With
Gluteus Medius Weakness. J Sport Rehabil. 2021 Dec
30;30(5):754-759.
doi: 10.1123/jsr.2020-0031. PMID: 33378740.
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BN, Greenstein J, Etnoyer-Slaski JL, Sterling H, Topp
R. Electromyographic
Analysis of
Gluteus Maximus, Gluteus Medius, and Tensor Fascia Latae During
Therapeutic
Exercises With and Without Elastic Resistance. Int J Sports
Phys Ther. 2018
Aug;13(4):668-675. PMID: 30140560; PMCID: PMC6088126.
References for Feature: Costs of
Treatment Options for
Williamson Back & Neck
Pain
- Spears
CA, Hodges SE, Kiyani M, Yang Z, Edwards
RM, Musick
A, Park C, Parente B, Lee HJ, Lad SP. Healthcare
Resource
Utilization and Management of Chronic, Refractory Low Back
Pain in
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[Epub ahead of print]
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S, Watts I, Pan Y, Britt H. The
likelihood of
general practitioners referring patients to physiotherapists is
low for some
health problems: secondary analysis of the Bettering the
Evaluation and
Care of Health (BEACH) observational study. J Physiother.
2018
Jul;64(3):178-182. doi: 10.1016/j.jphys.2018.05.006. Epub 2018 Jun 11.
PMID: 29903595.
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C, Kalakoti P, Bedard NA, Hendrickson NR, Saifi C,
Pugely AJ. What Are the
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LM, Boden SA, Premkumar A, Gottschalk MB, Boden SD. Predicting
Likelihood of
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Pa 1976). 2018 Sep
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K, Dunn KM, Ogollah R, Lewis M, van der Windt
D, Hay EM; ATLAS
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21. PMID:
29174459; PMCID: PMC5984249.
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Feller JA, Cox JA: Distraction Chiropractic
Adjusting:
Clinical Application, Treatment Algorithms, and Clinical Outcomes of
1000 Cases
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79‐81
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MR, Olding K, Joachim G, Cox JM. Chiropractic
Distraction Spinal
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Radicular Pain
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doi: 10.1016/j.jcm.2016.04.004. Epub 2016 May 25. PMID:
27330514; PMCID:
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References for
HEALTHY NEWS
– March 2022
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JJ, Jensen RK, Hartvigsen J, Roos EM, Ammendolia C,
Juhl CB. Prevalence
of multimorbid
degenerative lumbar spinal stenosis with knee or hip
osteoarthritis: a
systematic review and meta-analysis. BMC Musculoskelet
Disord. 2022 Feb
24;23(1):177. doi: 10.1186/s12891-022-05104-3. PMID: 35209884;
PMCID:
PMC8876450.
- Young
JJ, Hartvigsen J, Jensen RK, Roos EM, Ammendolia C,
Juhl CB. Prevalence
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lumbar spinal stenosis with knee and/or hip
osteoarthritis:
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Rev. 2020 Oct
7;9(1):232. doi: 10.1186/s13643-020-01478-4. PMID: 33028404;
PMCID:
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I, Downie A, Pathmeswaran A, Deveza LMA, Chang T,
Zhang Y, Hunter
DJ. Short-term
pain trajectories
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2022
Mar;25(3):281-294. doi: 10.1111/1756-185X.14267. Epub 2022 Jan 25. PMID:
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JJ, Hartvigsen J, Roos EM, Ammendolia C, Kongsted A,
Skou ST,
Grønne DT, Jensen RK. Symptoms of
lumbar spinal
stenosis in people
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cross-sectional
study of 10,234 participants in primary care.
Osteoarthritis
Cartilage. 2021 Nov;29(11):1515-1520. doi:
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Neck
Syndrome in
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Preventing
the
progression of
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2022 Jan
18;17(3):978-982. doi: 10.1016/j.radcr.2021.12.053. PMID: 35106108;
PMCID:
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References for SPINE: Inflammatory Back
Pain: Axial
Spondyloarthritis & Ankylosing
Spondylitis
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MN, Danve AS, Ermann J, Walsh JA. Recognizing
Axial
Spondyloarthritis: A Guide for Primary Care. Mayo Clin Proc. 2020
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PMID:
32736944.
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A, Kiwalkar S, Mehendale T, Bhalerao S. Axial
Spondyloarthritis
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PMID: 34294660; PMCID: PMC8860198.
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SM, Beavers D, Harvey A, Hogarth W, Kettner NW. Chiropractic
Care in the
Management of Inactive Ankylosing Spondylitis: A Case Series. J
Chiropr Med. 2017
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Kim WS. The
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J Manipulative Physiol Ther. 2003 Oct;26(8):E1-9. doi:
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PMID: 14569222.
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SM, Nicolson CF, Crowther ER. Symptomatic
improvement in
function and disease activity in a patient with ankylosing
spondylitis
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References for NUTRITION: Benefits of
Chondroitin Sulfate
for Williamson
Diabetics
- Qi SS,
Shao ML, Sun Z, Chen SM, Hu YJ, Li XS, Chen J, Zheng
HX, Yue TL.
Chondroitin
Sulfate Alleviates
Diabetic Osteoporosis and Repairs Bone Microstructure via
Anti-Oxidation,
Anti-Inflammation, and Regulating Bone Metabolism. Front
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PMCID: PMC8579055.
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HX, Chen J, Zu YX, Wang EZ, Qi SS.
Chondroitin
Sulfate Prevents
STZ Induced Diabetic Osteoporosis through Decreasing Blood
Glucose,
AntiOxidative Stress, Anti-Inflammation and OPG/RANKL Expression
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References for EXERCISE: Help for
Work-related
Musculoskeletal Pain
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Ergin E. Musculoskeletal
system problems in
office workers: relationship of physical activity levels and
quality of
life. Int J Occup Saf Ergon. 2022 Mar 17:1-8. doi:
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C, Bravo C, Bellon F, Pastells-Peiró R,
Rubinat Arnaldo E,
Rubí-Carnacea F. Effectiveness
of workplace
exercise interventions in the treatment of musculoskeletal
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- da Silva
NC, Ricci FPFM, de Castro VR, de Lima ACR, do Carmo
Lopes ER, de Salvo
Mauad LD, Kawano Suzuki KA, de Oliveira Medeiros ME, de
Santana JS, Rocha
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of
workplace upper
extremity resistance exercises on function and symptoms of
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Musculoskelet
Disord. 2022 Feb 5;23(1):119. doi: 10.1186/s12891-022-05059-5.
PMID: 35123476;
PMCID: PMC8818236.
References for Feature: Chiropractic
Care of Williamson
Back Pain Care via GP
Referral
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MA, Engmark N, Sørensen MM, Mior S, Stochkendahl
MJ. Association
Between
Characteristics of
Danish Chiropractors and Number of Referred Patients From
General
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26:S0161-4754(22)00002-1. doi: 10.1016/j.jmpt.2022.01.002. Epub
ahead of print.
PMID: 35351338.
- Kizhakkeveettil
A, Bezdjian S, Hurwitz EL, Toler AWJ, Rossi
D, Uptmor S,
Sagester K, Bangash M, MacKenzie TA, Lurie JD, Coulter I, Haldeman
S, Whedon JM.
Spinal
Manipulation vs
Prescription Drug Therapy for Chronic Low Back Pain: Beliefs,
Satisfaction With
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J Manipulative
Physiol Ther. 2022 Mar 26:S0161-4754(21)00117-2. doi:
10.1016/j.jmpt.2021.12.007.
Epub ahead of print. PMID: 35351337.
References for SPINE:
Williamson Chiropractic for Neck
Pain after Neck Surgery
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Advisory Secretariat. Artificial
discs
for lumbar and
cervical degenerative disc disease -update: an evidence-based
analysis.
Ont Health Technol Assess Ser. 2006;6(10):1-98. Epub 2006 Apr 1.
PMID: 23074480;
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Weissbach S, Rohrbach H, Weiler C, Spratt KF,
Nerlich AG. Classification
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Lee LYK. Adjacent segment
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doi: 10.4103/jfmpc.jfmpc_1380_21. Epub 2022 Feb 16. PMID:
35360775; PMCID:
PMC8963601.
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JA, Dawson AZ, Daniels CJ, Spector AL, Cupler ZA,
King J, Egede LE.
Manual
therapy
interventions in
the management of adults with prior cervical spine surgery for
degenerative
conditions: a scoping review. Chiropr Man Therap. 2022 Mar
7;30(1):13. doi:
10.1186/s12998-022-00422-8. PMID: 35255934; PMCID: PMC8900329.
References for HEALTHY NEWS
– April 2022
- Funabashi
M, Wang S, Lee AD, C K Duarte F, Budgell B,
Stilwell P,
Hogg-Johnson S. Discomfort,
pain and
stiffness: what do these terms mean to patients? A cross-sectional
survey with
lexical and qualitative analyses. BMC Musculoskelet Disord.
2022 Mar
24;23(1):283. doi: 10.1186/s12891-022-05214-y. PMID: 35331201; PMCID:
PMC8944041.
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F, Lemeunier N, Mior S, Pecourneau V, Côté P. Characteristics,
expectations,
experiences of care, and satisfaction of patients receiving
chiropractic care
in a French University Hospital in Toulouse (France) over one
year: a case
study. BMC Musculoskelet Disord. 2022 Mar 9;23(1):229. doi:
10.1186/s12891-022-05147-6.
PMID: 35264131; PMCID: PMC8906111.
- Gorman
N: Multifidus Muscle. KenHub, February 2, 2022. https://www.kenhub.com/en/library/anatomy/multifidus-muscle
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T, Seko T, Matsuda R, Miura S. Repeated
standing back
extension exercise: Influence on muscle shear modulus change
after lumbodorsal
muscle fatigue. Work. 2021;68(4):1229-1237. doi:
10.3233/WOR-213452.
PMID: 33867382; PMCID: PMC8293651.
- Xu Y,
Wang J, Wu J. A
Preliminary
Study on the
Equivalence between Standing Back-Extension and Superman Training
in Lumbar
Multifidus Exercise. Comput Math Methods Med. 2022 Mar
23;2022:3677831.
doi: 10.1155/2022/3677831. PMID: 35371286; PMCID: PMC8967528.
References for NUTRITION: Strawberries
for Williamson
Health: Teeth, Cognition, Bone,
Cardiometabolism
- Yeh TS,
Yuan C, Ascherio A, Rosner BA, Willett WC, Blacker
D. Long-term
Dietary Flavonoid
Intake and Subjective Cognitive Decline in US Men and Women.
Neurology. 2021
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Epub 2021 Jul 28.
Erratum in: Neurology. 2021 Dec 7;97(23):1096. PMID:
34321362; PMCID:
PMC8448553.
- Navarro-Hortal
MD, Romero-Márquez JM, Esteban-Muñoz A,
Sánchez-González
C, Rivas-García L, Llopis J, Cianciosi D, Giampieri F,
Sumalla-Cano S,
Battino M, Quiles JL. Strawberry
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cv. Romina) methanolic extract attenuates
Alzheimer's beta
amyloid production and oxidative stress by SKN-1/NRF and
DAF-16/FOXO
mediated mechanisms in C. elegans. Food Chem. 2022 Mar
15;372:131272.
doi: 10.1016/j.foodchem.2021.131272. Epub 2021 Oct 1. PMID:
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RG, Johnson SA, Elam ML, Pourafshar S, Navaei N,
Akhavan NS,
Tenenbaum G, Figueroa A, Arjmandi BH. Effects
of strawberries on
bone biomarkers in pre- and stage 1-hypertensive
postmenopausal
women: a secondary analysis. Food Funct. 2021 Dec
13;12(24):12526-12534.
doi:
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Izuora K, Betts NM, Ebersole JL, Scofield RH. Dietary
Strawberries
Improve Biomarkers of Antioxidant Status and Endothelial Function
in Adults with
Cardiometabolic Risks in a Randomized Controlled Crossover
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PMID: 34829601; PMCID: PMC8614674.
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Gasmi Benahmed A,
Gasmi A, Menzel A, Hrynovets
I, Chirumbolo S,
Shanaida M, Lysiuk R, Shanaida Y, Dadar M, Bjørklund G. A
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teeth whitening. J Oral Biosci. 2022 Mar;64(1):49-58.
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References for EXERCISE:
Walk!
- Casiano
VE, Sarwan G, Dydyk AM, Varacallo M. Back
Pain. 2022 Feb 22.
In: StatPearls
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Jan–.
PMID: 30844200.
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López-Sánchez GF, Oh H, Grabovac I, Stefanac S,
Shin JI, Tully MA,
López-Bueno R, Koyanagi A, Barnett Y, Haro JM, Smith L. Association
between back and
neck pain and workplace
absenteeism in the USA: the role played by walking,
standing, and
sitting difficulties. Eur Spine J. 2022 Apr;31(4):926-934.
doi:
10.1007/s00586-021-07084-9. Epub 2022 Jan 16. PMID: 35034162.
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S, Walsh E, Sothinathan C, Stovold E, Norwitz D,
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J, Bearne L. Pre-operative
prognostic
factors for
walking capacity after surgery for lumbar spinal stenosis: a
systematic
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34304266.
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Health. 2022 Apr
14;22(1):753. doi: 10.1186/s12889-022-13064-5. PMID: 35421959;
PMCID:
PMC9008398.
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Back Pain
Relief Results: The Ones You
Want
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References for SPINE: Ways Your
Williamson
Chiropractor Sees the
Spine
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aus
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Turgut VU, Berikol G, Özmen BB, Huet SE, Dinç T,
Küçüksüleymanolu
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could be
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RI, Garden CLP, Brown SJ. Immediate effect
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2022 Jan;29:60-67.
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References for HEALTHY NEWS
– May 2022
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2;30(1):21. doi: 10.1186/s12998-022-00426-4. PMID: 35501876; PMCID:
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References for NUTRITION:
Chiropractic Cheers for Healthy
Melons
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SM, Singh H, Friedman M. Phenolic Content
and Antioxidant
Activity of
Extracts of 12 Melon (Cucumis melo) Peel Powders Prepared from
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References for EXERCISE:
Williamson Lifting
Techniques for Back Pain
Prevention
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NB, McAfee AD, Bickel CS. Lifting
Techniques: Why
Are We Not Using Evidence To Optimize Movement? Int J
Sports Phys Ther.
2022 Jan 1;17(1):104-110. doi: 10.26603/001c.30023. PMID:
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participants.
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Schmid S. From
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PMID: 34805121; PMCID: PMC8599159.
References for FEATURE:
Williamson Chronic Low Back
Pain and Who to See
First
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Mak RY, Kwok TS, Tsang JS, Leung MY, Funabashi M,
Macedo LG, Dennett
L, Wong AY. Prevalence,
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ND, Hoogendijk EO, Armstrong JJ, Lewis NA, Ranson
JM, Rijnhart JJM,
Ahmed T, Ghachem A, Mullin DS, Ntanasi E, Welstead M, Auais
M, Bennett DA,
Bandinelli S, Cesari M, Ferrucci L, French SD, Huisman M,
Llewellyn DJ,
Scarmeas N, Piccinin AM, Hofer SM, Muniz-Terrera G. Trajectories
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Frailty With
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KJ, Pines JM, Andrilla CHA, Frogner BK. Where
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stage residual inclusion approach to estimating influence of
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provider on health care utilization and costs for low back pain in
the US.
BMC Health Serv Res. 2022 May 23;22(1):694. doi:
10.1186/s12913-022-08092-1.
PMID: 35606781.
References for SPINE:
Williamson Neck Pain from
Facet Joints
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zygapophyseal joint
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References for NUTRITION:
Williamson
Anti-Inflammatory Gems: Curcumin &
Blueberry
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Bottai D. Curcumin and
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35344717.
- Bai H,
Shuangkou C, Mingxin X, Xiaoqing T, Yinying G, Hang
J, Jiansheng H.
Study on
anti-inflammatory
mechanism of blueberry based on network pharmacology and
molecular docking
technology. Comb Chem High Throughput Screen. 2022 May
16. doi:
10.2174/1386207325666220516144836. Epub ahead of print. PMID:
35578843.
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Smith A, Avalos M, South S, Crabtree K, Wang W, Kwon
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Juma S. Blueberries
Improve Pain, Gait
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References for EXERCISE:
Williamson Neck Pain and
Arm Pain Exercise
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E, Thoomes-de Graaf M, Cleland JA, Gallina A, Falla
D. Timing
of Evidence-Based
Nonsurgical Interventions as Part of Multimodal Treatment
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Phys Ther. 2022
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References for HEALTHY NEWS –
June 2022
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Integr. Med. 2022;
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Conesa-Buendía
FM, Newell D, Álvarez-Galovich L, Piché M, Ortega-De Mues A.
Presence
of
Tumor Necrosis
Factor-Alpha in Urine Samples of Patients With Chronic Low Back
Pain Undergoing
Chiropractic Care: Preliminary Findings From a Prospective
Cohort Study.
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PMID: 35492573; PMCID: PMC9039288.
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Chiropractic
Adjusting: Clinical Application, Treatment Algorithms, and
Clinical Outcomes
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1996; (3)3:45-59,
79-81
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Ye H, Zhang J, Ren L. Recent
advances in nuclear
receptors-mediated
health benefits of blueberry. Phytomedicine. 2022
Jun;100:154063.
doi: 10.1016/j.phymed.2022.154063. Epub 2022 Mar 21. PMID:
35344717.
- Bai H,
Shuangkou C, Mingxin X, Xiaoqing T, Yinying G, Hang
J, Jiansheng H.
Study on
anti-inflammatory
mechanism of blueberry based on network pharmacology and
molecular docking
technology. Comb Chem High Throughput Screen. 2022 May
16. doi:
10.2174/1386207325666220516144836. Epub ahead of print. PMID:
35578843.
References for FEATURE:
Williamson Back Pain
Treatment Options: Benzodiazepines &
Chiropractic SMT
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between
chiropractic spinal manipulative therapy and benzodiazepine
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Loeser JD, Owens DK, Rosenquist RW, Atlas SJ,
Baisden J,
Carragee EJ, Grabois M, Murphy DR, Resnick DK, Stanos SP, Shaffer
WO, Wall EM;
American Pain Society Low Back Pain Guideline Panel. Interventional
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Temporal
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Manipulation to
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10.1016/j.jmpt.2021.02.002.
Epub 2021 Apr 10. PMID: 33849727.
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Back
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PMID: 33788609; PMCID: PMC8035914.
References for SPINE: Headaches: Source
& Chiropractic Treatment
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LS, Callesen HE, Carlsen LN, Birkefoss K, Beier D,
Christensen HW,
Jensen M, Tómasdóttir H, Würtzen H, Høst
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mobilisation
techniques, supervised physical activity, psychological treatment,
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A systematic review
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doi:
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M, Moore C, Tan J, Lian D, Nguyen J, Bacon A,
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natural apophyseal
glides in females with cervicogenic headache: A randomized
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2022;35(3):597‐603.
References for NUTRITION:
Williamson Gut-Bone
Connection and
Osteoporosi
- Cronin
O, Lanham-New SA, Corfe BM, Gregson CL, Darling AL,
Ahmadi KR, Gibson
PS, Tobias JH, Ward KA, Traka MH, Rossi M, Williams C, Harvey
NC, Cooper C,
Whelan K, Uitterlinden AG, O'Toole PW, Ohlsson C, Compston JE,
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of the Microbiome
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Calcif Tissue Int. 2022 Mar;110(3):273-284. doi:
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Chen X, Liu Y, Yu X. Gut microbiota and
bone metabolism.
FASEB J. 2021
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D, Chen J, Yang J, Yan J, Xia Y, Zhang F, Wang X,
Cao H. Crosstalk between
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Hua Z, Guo M, Lin S, Zhou Y, Weng Z, Wu L, Chen Z, Xu
Z, Li W. Gut
microbiota and
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Zhang Z, Zhao Y, Kang C, Zhang X, Tian Y, Yu J, Cao
H, Wang M. The
anti-diabetic
activity of polyphenols-rich vinegar extract in mice via
regulating gut
microbiota and liver inflammation. Food Chem. 2022 Nov
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10.1016/j.foodchem.2022.133443. Epub 2022 Jun 10. PMID:
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Vagus Nerve in
Appetite
Regulation, Mood, and Intestinal Inflammation.
Gastroenterology.
2017 Mar;152(4):730-744. doi: 10.1053/j.gastro.2016.10.046.
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References for HEALTHY NEWS
– July 2022
- Anderson
BR, McClellan SW. Three Patterns of
Spinal
Manipulative
Therapy for Back Pain and Their Association With Imaging Studies,
Injection
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Manipulative
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10.1016/j.jmpt.2022.03.010.
Epub 2022 Jun 24. PMID: 35753873.
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A, Bezdjian S, Hurwitz EL, Toler AWJ, Rossi
D, Uptmor S,
Sagester K, Bangash M, MacKenzie TA, Lurie JD, Coulter I, Haldeman
S, Whedon JM.
Spinal
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Satisfaction With
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J Manipulative
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References for EXERCISE:
Williamson Exercise the ‘No
Fear’ Muscle: How To Deal With Fear
Avoidance After Back Pain
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References for FEATURE: Williamson
Disc Herniation
Relief
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References for FEATURE: Have No Back
Pain Fear with
Williamson Chiropractic
Care
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References for HEALTHY NEWS
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Williamson Sitting &
Computer Work, Back Pain & Neck
Pain
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References
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Anti-Tumor, Anti-Inflammatory and
more!
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Miao X, Sun C, Su S, Zhu Y, Qian D, Ouyang Z, Duan J.
Frankincense
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Resolution Benefits for
Young and Old
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‘Normal’ Williamson
Degeneration of the
Spine
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References for SPINE: Hope for Spinal
Pain Relief after a
Williamson Auto
Accident
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HEALTHY NEWS
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References for NUTRITION:
Williamson Vitamin D And
Back Pain: What You Need to
Know
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Enrico V, Schneider M, Haas M, Vo N, Huang W,
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N, Sowa G. The
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References for
EXERCISE: The
Benefits of Exercise for Williamson Back
Pain Relief
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Wedderkopp N, Leboeuf-Yde C, Hartvigsen J, Walker BF, Hébert JJ. Associations
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References for HEALTHY NEWS –
February 2023
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References for FEATURE:
The Benefits of Williamson Chiropractic
Spinal Manipulation Therapy for Thoracic
Pain
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manipulative therapy biomechanical parameters on clinical and
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NUTRITION: Chondroitin Sulfate: A Natural Way
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Chiropractic Can Help
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Williamson Back Pain Relief
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References for NUTRITION: Williamson Osteoporosis and
Chondroitin Sulfate
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References for HEALTHY NEWS – August 2023
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REFERENCES FOR EXERCISE: Iliopsoas Muscle
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Back Pain Surgery: Opioids, Chiropractic, Outcomes
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Movement
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SPINE: Help from Pumpkin Leaves for
Williamson Degenerated Discs
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References for
NUTRITION: Williamson Mediterranean
Diet Reduced Odds Of Cognitive Decline, Osteoporosis & Fracture Risk
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Back Pain Relief
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References for
FEATURE: Guidelines for Williamson
Back Pain: Followed?
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Musculoskeletal Problems: Chiropractic Care Can Help
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References for NUTRITION: Williamson Holiday
Peppermint: Good for Cognition & Appetite Regulation!
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References for Exercise: Williamson Chiropractic
Tip: Move to Age Gracefully!
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Williamson Back Pain Relief
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References for
NUTRITION: Williamson Nutrition:
Mediterranean Diet Benefits for Neurodegeneration and Obesity Among Others
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References for FEATURE: Williamson Chiropractic
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References for SPINE: A Spinal Condition for Chiropractic
Care: Spondylolisthesis
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Pain Relief
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References for Exercise: Williamson Exercise Fights
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References for HEALTHY NEWS – April 2024
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References for Feature: Spinal Stenosis and
Williamson Back Pain with (Knee or Hip) Osteoarthritis
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References for NUTRITION: Unveiling the Connection: B12
Deficiency, Williamson Neck Pain, and Radiculopathy
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References for Exercise: Exercise to Enhance Lower Limb
Proprioception Balance and Ease Williamson Low Back Pain
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References for FEATURE: Williamson Chiropractic
Possible Benefit for ADHD
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References for SPINE: Williamson Chiropractic and
Cox Technic: A Path to Relief of Sciatic Neuropathy
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References for NUTRITION: Williamson Chiropractic
Tip: Strawberry Time! Good for Dementia, Insulin Resistance, Cardiovascular
Disease
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References for FEATURE: Williamson Disc Herniation
Back Pain Relief with Chiropractic
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References for SPINE: Rediscover Comfort and Clarity With
Chiropractic Care For Older Spines
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References for NUTRITION: Williamson Summer…A Time
To Develop Some Healthy
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References for Exercise: Unlocking Recovery: The Power of
the Multifidus Muscle in Back Pain Relief
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References for
FEATURE: 3 Great Reasons to See Your Williamson
Chiropractor
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References for HEALTHY NEWS – August 2024
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References for SPINE: Thoracic Spine
Mobilization: A Key to Thoracic AND Cervical Comfort
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References for NUTRITION: Unveiling the Recent Williamson
Chiropractic Nutrition Benefits of Chondroitin Sulfate
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References for Exercise: Understanding Williamson
Neck Pain And The Importance Of Stabilization
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References for HEALTHY NEWS – September 2024
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References
for FEATURE: BENEFITS OF INTEGRATING Williamson CHIROPRACTIC CARE INTO THE
MANAGEMENT OF MUSCULOSKELETAL CONDITIONS
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References for SPINE: Help for Williamson Frozen
Shoulder due to Cervical Spine Stenosis
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References for NUTRITION: Food and Dietary Changes Positively
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References for HEALTHY NEWS – October 2024
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References for Exercise: Unlocking Relief from Frozen
Shoulder with Williamson Chiropractic and Exercise
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References for FEATURE: Beneficial Recommendations for Williamson Chiropractic and Spinal
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