Lumbar disc degeneration is a condition that
impacts millions around the world and many here in
Williamson, often preceding bothersome
discomfort and reduced mobility. This happens when
the intervertebral discs—the padding structures between the
vertebrae—begin to weaken due to factors such as aging, repetitive strain, or injury. Symptoms may range
from lower back pain and stiffness to nerve-related conditions
like sciatica, significantly affecting
quality of life. Effectively managing lumbar disc
degeneration focuses on
alleviating pain, improving function, and preventing further progression. Below, we explore evidence-backed treatment
options, comprising aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you realize how these approaches contribute to improved spinal
health for you, our Williamson chiropractic patient at Apple Country Chiropractic.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal
anti-inflammatory drug (NSAID), is often recommended to manage back pain related to disc degeneration.
By targeting inflammation, aspirin grants temporary
relief, helping to reduce discomfort and improve
mobility. However, it is important to realize that
while aspirin can alleviate symptoms, it does not address
the underlying structural issues causing disc
degeneration. Long-term reliance on NSAIDs like
aspirin may have risks, like gastrointestinal
irritation or the conceling of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When combined with other
therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, more specifically
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant benefits in managing lumbar disc degeneration.
Research demonstrates that Cox® Technic SMT can lower
intradiscal pressure by as much as -192 mmHg and increase the
spinal canal area by up to 28%, forming an environment conducive
to natural healing and lowering nerve compression. (2)
One of the key advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by an experienced chiropractor like
yours at Apple Country Chiropractic—help restore motion, relieve pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often get notable
pain relief after an average of 12 sessions within approximately
29 days. (3) A recent study published in Cureus reveals
that spinal manipulative therapy, specifically Cox®
Technic, can induce measurable changes in intervertebral disc
composition, as seen through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These outcomes highlight the potential of non-invasive
chiropractic in addressing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for addressing
degenerative spinal conditions. It helps cartilage keep water, enhancing
its shock-absorbing properties and supporting overall disc health. By improving
spinal flexibility and reducing inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When coupled with chiropractic care, chondroitin supplementation
can deliver complementary benefits. This combined approach helps tackle
both the structural and nutritional needs of the spine, stimulating
long-term health and mobility.
CONTACT Apple Country Chiropractic
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
illustrates chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration demands
a thoughtful, multi-faceted approach tailored to your
individual needs. While treatments like aspirin can provide
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term benefits by addressing the root causes of
degeneration.
Schedule your Williamson chiropractic
appointment now!