Apple Country Chiropractic suggests you add some Vitamin E to your diet to ward off and/or manage your bone health and osteoporosis in addition to the calcium and Vitamin D you are already taking. Even enjoying some pecans may boost your Vitamin E intake!
Apple Country Chiropractic offers you these 5 tips to enjoy your Thanksgiving holiday a little more and a little more healthily! We are thankful to be your Williamson chiropractic health partner.
Apple Country Chiropractic is all about health, and apples are so healthy! Williamson chiropractic patients will enjoy these benefits of apples.
Apple Country Chiropractic is very savvy of the cost osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
Williamson osteoporosis care at Apple Country Chiropractic often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Apple Country Chiropractic encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Williamson chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Williamson anti-depressant use is likely on the rise like it is across the US. Apple Country Chiropractic worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Apple Country Chiropractic just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Apple Country Chiropractic says eat your green vegetables and some nuts and beans to get magnesium into your Williamson diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.